Nest & Nurture

Nest & Nurture � Milla Brady | Nest & Nurture | Holistic Support for Moms | Prenatal Yoga

There’s more than one way to be supported through pregnancy, postpartum, and motherhood.Every season looks different, an...
08/22/2026

There’s more than one way to be supported through pregnancy, postpartum, and motherhood.

Every season looks different, and support shouldn’t be one-size-fits-all either.

At Nest & Nurture, you can:

🌿Find your circle through quarterly 6-week prenatal and postpartum wellness circles, plus relaxed community events and gatherings for moms in every stage of motherhood.

🌿 Prepare & plan with a private Postpartum Prep Session designed to help you think through the practical realities of life after baby, including routines, responsibilities, your home, your relationship, and your support system.

🌿 Be supported at home through personalized in-home postpartum support visits, with practical, mother-centered care designed to help you rest, adjust, and feel supported in your own space.

🌿 Be supported virtually by joining select wellness circles online, booking a private Postpartum Prep Session from home, or receiving personalized postpartum support wherever you are.

✨And if you want support that continues from pregnancy into postpartum, From Nesting to Nurtured brings it all together with:

• 6-week Nesting Circle Wellness Circle
• Private Postpartum Prep Session
• Postpartum Transition Call
• 6-week Nurtured Mamas Wellness Circle
• Member rates on In-Home Postpartum Support Visits and Events

You don’t have to wait until you’re overwhelmed to build your village.

Start where you need support.

Explore your options at nestandnurturesupport.com

Not sure where to start? Send me a DM and I’ll help you find the support that feels right for you.

Nest & Nurture offers pregnancy and postpartum support in Sarasota, including prenatal yoga, prenatal and postpartum wellness circles, postpartum preparation, community events, virtual support, and in-home postpartum support.

NewMomSupport MotherhoodCommunity NestAndNurture

Maybe the chicest thing we can do is stop trying to do motherhood alone.Prepare for postpartum. Ask for help. Build your...
08/12/2026

Maybe the chicest thing we can do is stop trying to do motherhood alone.

Prepare for postpartum. Ask for help. Build your village. Let yourself be cared for, too.

Because you deserve to be nurtured while you nurture.

prenatal yoga sarasota prenatal care postpartum care

07/08/2026

No one prepares you for how overwhelming postpartum can feel.

But at Nest & Nurture, we do. 🤍

Our Summer Wellness Circles begin tomorrow, July 9, and are designed to support you through the transition into motherhood (first or fifth), not just birth.

Whether you’re pregnant or postpartum, you’ll find:
✨ Gentle movement
🤍 Honest conversations
🌿 Nervous system support
👶 Postpartum preparation and recovery
🫶 A community of moms who truly get it

Because every mom deserves more than visitors, she deserves support.

Join us for six weeks of connection, healing, and belonging.

📍Virtual or in person at Mind Body Medicine of Florida in Sarasota (Fruitville and Tuttle)
🗓️Starting tomorrow Thursday, July 9 for 6 weeks!
💌 DM me with any questions or register through the link in my bio.

Comment PREGNANT or POSTPARTUM and I’ll send you the registration link!Super excited for the summer series! ☀️
07/06/2026

Comment PREGNANT or POSTPARTUM and I’ll send you the registration link!

Super excited for the summer series! ☀️

Happy Father’s Day to the dads, partners, and father figures who nurture alongside us. 🤍At Nest & Nurture, we know that ...
06/21/2026

Happy Father’s Day to the dads, partners, and father figures who nurture alongside us. 🤍

At Nest & Nurture, we know that welcoming a baby transforms the whole family. The support, presence, and care of a partner can make a world of difference during pregnancy and postpartum.

Did you know your partner can prepare for postpartum, too?

Our private Postpartum Home Prep Session is designed for couples and takes place in the comfort of your home. Together, we’ll talk about recovery, newborn life, practical support, and ways your partner can confidently step into this new season, because postpartum is a family transition, not just a mom transition.

Today, we celebrate the fathers and partners who show up in the late-night hours, hold space through the hard days, and grow right alongside their families.

Happy Father’s Day from Nest & Nurture

🌿DM us to learn more about our private Postpartum Home Prep Sessions for couples.

Motherhood has a beautiful way of bringing us face to face with parts of ourselves we thought we’d outgrown.As we nurtur...
06/17/2026

Motherhood has a beautiful way of bringing us face to face with parts of ourselves we thought we’d outgrown.

As we nurture our children, we’re often invited to nurture the child within us too. The one who needed comfort, reassurance, play, rest, and unconditional love.

Maybe that’s why motherhood can feel so healing, so challenging, and so transformative all at once.

Because the little one in your arms isn’t the only one growing.

Swipe for this edition’s lineup! 🔥Most parents don’t struggle to find doulas, they struggle to know which one is the rig...
06/16/2026

Swipe for this edition’s lineup! 🔥

Most parents don’t struggle to find doulas, they struggle to know which one is the right fit for their family.

The Doula Match is a curated, relaxed event designed to make that decision easier. In one evening, you (and your partner) will have the opportunity to meet multiple local birth and postpartum doulas, ask meaningful questions, and explore your options in a supportive, no-pressure environment.

Instead of spending hours researching and guessing, you’ll have real conversations that help you feel confident about the support you’re choosing for your pregnancy, birth, and postpartum journey.

Thursday, June 26 | 6–8 PM
The Wellness Way Sarasota The Wellness Way | Sarasota, Florida

$10 per family | Partners welcome

Your Doula Sarah
Sarasota + Bradenton Doula
Morgan Brown
Cindy Williams Morris
Laura Meyer
Allie | Birth support that sees you. ✨
Sovereign Healing Co.
Alisha Sexton | massage | birth support | postpartum care

So excited to bring The Doula Match back for its second edition!Most parents don’t struggle to find doulas…they struggle...
06/06/2026

So excited to bring The Doula Match back for its second edition!

Most parents don’t struggle to find doulas…
they struggle to know which one is the right fit for their family.

And that decision matters more than you think.

Because having the right support shapes your entire birth and postpartum experience as a couple, as a family.

That’s exactly why I created The Doula Match.

A curated, relaxed space where you (and your partner) can:
🌿 Meet local birth & postpartum doulas
🌿 Ask real questions together
🌿 Explore your options with clarity
🌿 Feel confident about the support you’re choosing

You get to meet several doulas in one spot and have real conversations to help you make the best decision for your family.

Details:
📍 The Wellness Way Sarasota
🗓 Friday , June 26
⏰ 6–8 PM

$10 per family | Partners welcome 🤍
Spots are limited → reserve yours through the link in bio.

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Sarasota, FL

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