Nutrition with Dalya

Nutrition with Dalya Hey! Dalya Eden here with all things food, nutrition, and health!

Simple, easy & home cooked inspo
07/16/2026

Simple, easy & home cooked inspo

Carried A5 Japanese Wagyu from Grand Western Steaks
07/16/2026

Carried A5 Japanese Wagyu from Grand Western Steaks

A5 certified Wagyu from Japan Grand Western Steaks was incredibly delish, melt in your mouth & the quality is unmatched....
07/16/2026

A5 certified Wagyu from Japan Grand Western Steaks was incredibly delish, melt in your mouth & the quality is unmatched.

Luxury restaurant quality beef delivered right to your door

A good steak only needs salt - from farm to box to table this meat is certified, treated with care and handled with respect.

Recent bakes 🥯🍪🍞👩‍🍳1. Sourdough boule 2. Refined sugar free double chocolate chip cookies 3. Seeded challah 4. Grass fed...
06/08/2026

Recent bakes 🥯🍪🍞👩‍🍳
1. Sourdough boule
2. Refined sugar free double chocolate chip cookies
3. Seeded challah
4. Grass fed cheddar loaf
5. Sourdough cinnamon rolls
6. Coconut dark chocolate chip banana bread
7. Sourdough bagels

Crispy tofu salad
04/22/2026

Crispy tofu salad

Chicken Schnitzel Recipe, in Pics :):) A classic twist on cutlets with Sesame !!
02/12/2026

Chicken Schnitzel Recipe, in Pics :):)
A classic twist on cutlets with Sesame !!

Galentines Eats💕💌❤️💗💅
02/09/2026

Galentines Eats💕💌❤️💗💅

Apricot cranberry chicken thighs, roasted potatoes & side salad. Plus the 7 species for Tu BiShvat Chicken: Rinse, dry &...
02/05/2026

Apricot cranberry chicken thighs, roasted potatoes & side salad. Plus the 7 species for Tu BiShvat

Chicken:
Rinse, dry & cut off excess fat from boneless skinless thighs
Line a tray with one small can of cranberry sauce and 2 tbsp EVOO
Optional add: mango hot sauce, pomegranate for topping
Apricot preserves (mine had jalepeno for a lil kick)

Seasoned with: sumac, adobo, pepper, garlic powder, rosemary

Place skin side down in the sauce, bake at 400 for 40 minutes and flip halfway. Baste the chicken with the sauce now and again to ensure caramelization
When it’s done top with cut dried apricots

Potatoes: wash, cut and season with: salt, pepper, garlic, rosemary, fresh garlic& EVOO bake for 30 minutes on 400

Salad deets: mixed spring greens with blood orange EVOO, avocado, cucumbers, sugar bomb tomatoes, and sliced Asian pear

7 species:
Olives
Dates
Figs
Grapes / raisins
Barley (beer)
Wheat (pita chips)
Pomegranate

Costa Eats 🥥 🥭🥑🍣🌯🍮🍍🥝🍉
01/12/2026

Costa Eats 🥥 🥭🥑🍣🌯🍮🍍🥝🍉

Latke Season: 2 grated potatoes strained 1/2 grated onion Salt & Pepper1/4 cup matzah meal or breadcrumbs From the strai...
12/22/2025

Latke Season:
2 grated potatoes strained
1/2 grated onion
Salt & Pepper
1/4 cup matzah meal or breadcrumbs
From the strained potatoes add back the white coagulated starch
Fry in HOT oil & enjoy

Must try the caprese latke-10/10 (tomatoes on the vine are elite for this)

Plug for best store bought applesauce but homemade is always better

Fried in algae oil for high quality and neutral taste

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