Rooted & Whole

Rooted & Whole Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rooted & Whole, Alternative & holistic health service, Sauk Rapids, MN.

Rooted & Whole is all set up at Jack & Jim’s in Duelm. Here until 3 with a room packed with other wonderful vendors! Com...
03/28/2026

Rooted & Whole is all set up at Jack & Jim’s in Duelm. Here until 3 with a room packed with other wonderful vendors! Come check it out.

What an honor to be a vendor at the INDY event last night. Fashion show, food, and great times with friends celebrating ...
02/14/2026

What an honor to be a vendor at the INDY event last night. Fashion show, food, and great times with friends celebrating warriors and supporting those battling cancer 💝

New batch of freeze dried fire cider starter kits 🔥 ready for the INDY event on Thursday!
02/11/2026

New batch of freeze dried fire cider starter kits 🔥 ready for the INDY event on Thursday!

106 Valentines ready for INDY Swag Bags! Just a little over a week away 💝
02/03/2026

106 Valentines ready for INDY Swag Bags! Just a little over a week away 💝

Ok long post but hoping it helps someone! I’ve been on a health journey for the last 5 years and finally feel “stocked u...
01/03/2026

Ok long post but hoping it helps someone! I’ve been on a health journey for the last 5 years and finally feel “stocked up “ for the cold and flu season 😬 Here’s what I all have and why:

🌿 Elderberry- immune modulator, helps lesson the chance of illness and get over it sooner
🔥 fire cider- boosts the immune system
🛁 peppermint epsom salt bath - helps detox
🧄 garlic honey- supports immune system and decreases cough
🫁 Mullein honey- supports lungs and decreases cough
🧄 GOOT- chest decongestant
🩶 Silver- antibiotic- I nebulize with saline
🍯 Manuka honey- supports immune system
🍭 manuka honey lollipops- soothes sore throat
🤎Zinc- slows virus replication
☀️ Vit D- Regulates immune response
🍊 Vitamin C- boosts immune system
🌿 oil of oregano - natural antibiotic
🪴 Thieves & eucalyptus- put in diffuser and/or apply to feet/back/chest for congestion and immune support
🤒 Kids pain and fever- homeopathic support for fever
😷 Chestal, cough be gone cough crusader, deep lung tincture, mullein tincture, hylands- reduce cough and support lungs
☺️ Sinus calm, throat calm- soothes sore throat and sinuses
🧘 - breathe well salve - chest decongestant
❤️‍🩹 feel better fast- herbs that are great for cough, fever and tummy aches
🏃‍♀️ Lymph cream- gets the lymph system to drain all the crud quicker
🐝 Bee propolis - immune support
🤍 Oscillococcinum - homeopathic remedy for flu symptoms
👂 Ear oil for earaches

Rooted & Whole has elderberry syrup, peppermint epsom salt bath, GOOT, and fire cider starter kits! Others were bought at Fresh Thyme or from Earthley wellness.

Earthley does have 30% off some of their products right now if you’d like to check those out: https://earthley.com/?affiliateId=lindseym

Elderberry has SO many benefits, take a look below! I have 16oz bottles available for $20. PM or comment if you’d like o...
01/02/2026

Elderberry has SO many benefits, take a look below!

I have 16oz bottles available for $20. PM or comment if you’d like one 🌿

Elderberry is amazing at boosting the immune system and fighting against illness. Studies have shown the elderberry can ...
01/01/2026

Elderberry is amazing at boosting the immune system and fighting against illness. Studies have shown the elderberry can reduce the duration of a cold but up to three days, how cool is that!

16oz $20- PM me! 

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Sauk Rapids, MN

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