Savannah Functional Medicine

05/29/2026

I’ve been doing facial muscle exercises for over 25 years. In my latest blog post, I share benefits, practical tips, and a review of the classic book 5-Minute Facelift by Robert Thé. Read the full post and learn how small daily habits can make a big difference. https://wix.to/ksZZDT9

I've been doing facial muscle exercises for over 25 years. Learn more about the benefits.

05/13/2026

New post: “Update on Urine Mycotoxin Testing” — Are the newer urine tests that target mycotoxins from water-damaged buildings actually useful? Read more: https://wix.to/y60ElYG

Newer tests have become available that attempt to evaluate for mycotoxins associated with water-damaged buildings (WDB) rather than food sources. Are these tests useful?

04/29/2026

Is a single dose of doxycycline really enough after a tick bite? New blog from Dr. Christine Daecher examines CDC guidance, practical challenges, and what to consider for Lyme prophylaxis. Read the full breakdown and make informed decisions about Lyme disease prevention. https://wix.to/XGvsox7

Current recommendations for prophylactic antibiotic use after a tick bite are largely dictated by the Centers for Disease Control and Prevention.1 These guidelines recommend a single high dose of doxycycline—a one-time antibiotic dose—under a fairly narrow set of criteria. At first glance, the c...

04/15/2026

Could your washing machine be making you sick? In water-damaged buildings, people with a history of CIRS can get ill from fungi, bacteria, and their byproducts. The rubber gasket (the “boot”) of front-loaders may be a source of water damage. Read more: https://wix.to/WtBznqN

When it comes to a water-damaged building, individuals who develop Chronic Inflammatory Response Syndrome (CIRS) may become ill not only from fungi, but also from bacteria and the byproducts these organisms release. While multiple surfaces within a washing machine can harbor microbial growth, the mo...

03/04/2026

Is a nickel refinery right for the Lowcountry? Let's dive into the health and environmental risks of nickel exposure and why local communities are raising concerns. Read the full piece to learn the facts and join the conversation: https://wix.to/1ntIR7X

Learn more about the health and environmental effects of nickel exposure and why the Lowcountry does not want a nickel plant.

02/18/2026

Spray foam insulation can seem like a safe and efficient insulation material — but when moisture is present, it can trap water and make damage much worse. Learn more in our latest blog post: https://wix.to/RLOmI01

Read more and protect your home today.

Learn about the pitfalls of spray foam insulation and how it can trap moisture and leaks.

02/04/2026

Do GLP-1 medications result in significant muscle mass loss any more than what occurs with traditional weight loss methods? Read the full article: https://wix.to/pxca39n

Learn more about the effects GLP-1 agonist medications have on muscle mass.

01/21/2026

🎉 It’s a wonderful milestone, turning 50! My goal for this next decade is to maintain my muscle mass. Read on about ways to measure muscle mass: https://wix.to/Ra00gn9

AARP started sending mail about a month ago. I’ve decided I do not need a trunk-organizing insulated cooler. I did, however, decide to get a mega lab panel—which, thankfully, calculated my biological age to be in the low 40s. Today, I’m celebrating a milestone birthday—yes, that’s right, t...

01/07/2026

A deeper dive into how our vivid dreams could be linked to disease states! This blog post reveals intriguing insights into our subconscious mind. Read more here: https://wix.to/X2hqGSE

A closer look at one of the most well-studied associations between dreams and disease states.

12/17/2025

Curious about the sweetener xylitol? Learn about its oral health benefits and the potential cardiovascular concerns in our latest article! Read more here: https://wix.to/8UOPTzI