Mindful Mental Health and Well-Being

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Savannah, GA
Mindful Mental Health and Well-Being

Mindful Mental Health & Well-Being provides outpatient mental health services to clients in Savannah and throughout Georgia.

Please visit our website for more information and to request an appointment.

09/02/2026

SEPTEMBER is Su***de Prevention Month. If you or someone you know is in need of support please reach out for help.

08/02/2026

🪷 August is National Wellness Month! What ways will you work on improving your wellbeing this month?

Want to discuss this more with a provider? Click the link in bio to schedule an appointment! 🪷

07/02/2026

Mental health support for everyone.

06/01/2026

June brings awareness to Men’s Mental Health & PTSD in addition to being PRIDE month!

If you or someone you know is struggling with their mental health, it is always a good idea to ask for help or support.

Book an appointment through the link in the bio.

05/02/2026

It’s always a good time to focus on your mental wellbeing.

Looking for support? Click the link in the bio to schedule an appointment.

04/17/2026

According to the American Institute of Stress, “April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. Knowing how to manage stress can improve mental and physical well-being as well as minimize exacerbation of health-related issues.”

Tips to manage stress:
• healthy food, exercise & good sleep
• avoid drugs and alcohol
• talk with others to share your problems & feelings
• recognize when you need help

If you feel like it is time for more support, click the link in the bio to schedule an appointment

01/23/2026

💊 As written on the DEA’s website:

• ”Clean out your medicine cabinets and help prevent drug misuse before it starts.”
• “More than 100,000 Americans die every year to a drug poisoning or overdose death according to the Centers for Disease Control and Prevention.”
• “You can drop off your old, unneeded, or unused medications at one of the 16,500 pharmacies, hospitals, and businesses, working to help clean out medicine cabinets throughout the year. In addition, many police departments provide year-round drop boxes.”

💊 Search on the DEA website for a drop off location near you! (Photo 3 with some Savannah locations)

https://www.dea.gov/everyday-takeback-day

Address

Savannah, GA

Website

https://www.mindfulmentalhealthandwellbeing.com/

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