Dr. Poonam Desai

Dr. Poonam Desai Longevity Physician | Speaker | Educator | Mom of 2
Health, hormones, and aging
Making complex health simple
Follow for health made simple!

Like it. Save it. Share it. Comment Health to get a print of labs that you should be getting done. Print it out.
06/03/2026

Like it. Save it. Share it. Comment Health to get a print of labs that you should be getting done. Print it out.

I am a longevity doctor, my family and I eat all of these regularly for our health. Comment health and I will share the ...
05/20/2026

I am a longevity doctor, my family and I eat all of these regularly for our health. Comment health and I will share the 10 spices

05/19/2026

Follow me and comment health for my NON TOXIC guide. I spent a lot of time being diligent about what I bring into my home and into my body. Sharing it with all of you

One of the most important data points I trackNext dinner conversation, Hey friend whats your resting heart rate? 😂Save. ...
05/18/2026

One of the most important data points I track

Next dinner conversation, Hey friend whats your resting heart rate? 😂

Save. Share.

You are at the half time. Time to determine how the next 40 or more years will look like. We have more control than we k...
05/14/2026

You are at the half time. Time to determine how the next 40 or more years will look like. We have more control than we know

Peptides are everywhere right now. They’re short chains of amino acids basically tiny proteins that act as signaling mo...
05/14/2026

Peptides are everywhere right now. They’re short chains of amino acids basically tiny proteins that act as signaling molecules in the body, telling cells to repair, grow, regulate hormones, or shut down inflammation. Used correctly, they’re powerful tools. Used carelessly, they’re a problem.
And people are buying them off random websites. That is so dangerous.

Oh you have all heard of peptides because GLP1s are also peptides

Peptides should come from a licensed compounding pharmacy, prescribed by a physician who knows your labs, your history, and what you’re actually trying to accomplish. Be safe.

Save this. Share it. Be safe.

05/14/2026

I have been practicing longevity medicine for awhile and here is what actually moves the needle.

05/12/2026

Share this with someone who needs to hear this!

05/12/2026

Share this with someone meeds to hear it

05/05/2026

Comment Health and I will tell you why

Address

Scarsdale, NY

Website

Alerts

Be the first to know and let us send you an email when Dr. Poonam Desai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dr. Poonam Desai:

Shortcuts

Featured

Share

Category