Dr. Poonam Desai

Dr. Poonam Desai Longevity Physician | Speaker | Educator | Mom of 2
Health, hormones, and aging
Making complex health simple
Follow for health made simple!

Comment HEALTH to join our summit happening in NYC! This is your time to build a community of mentors and peers to learn...
09/02/2026

Comment HEALTH to join our summit happening in NYC! This is your time to build a community of mentors and peers to learn and practice longevity medicine

Speakers: Dr. Amy B Killen Dr Vonda Wright | Surgeon Alessia Roehnelt, MD | Endocrinologist Rocio Salas-Whalen, MD. Heather Hirsch MD | Perimenopause & Middle-Life Expert Lucky Sekhon MD, Fertility Roohi Jeelani Florence Comite MD Dr. Robin Rose | Integrative Gut Doctor Kumkum Patel MD, MPH--GI Doc | IBS & perimenopause | speaker Dr. Naana Boakye | BOARD CERTIFIED DERMATOLOGIST Amanda Hill, MD | Longevity Dr. Jila Senemar MD, FACOG, MSCP Amanda C. Kahn Hillary Lin, MD Roxanna Namavar Regina Druz

Summit Talks all by practicing physicians:

🎤Top 10 Peptides and How to Dose Them
A prescribing guide, not a survey. Doses, indications, and the regulatory landscape.

🎤Fertility After 35: Egg freezing, IVF. NAD? Glutathione ? Peptides? Supplements. What works?

🎤Microbiome Testing: Signal vs. Noise — Sorting the tests with real clinical utility from the ones selling you a pretty PDF.

🎤Immunity and Inflammation After 40:
Why immune function shifts in midlife, and which interventions actually move the needle.

🎤HRT: Starting, Switching, Stopping- Real prescribing decisions, including the patients most guidelines leave out.

🎤Progesterone Intolerance- Why some women can’t tolerate it, and what to reach for instead.

🎤Postpartum Care and the Role of HRT- The hormonal window after birth that almost no one is treating.

🎤Sexual Health and Testosterone in Women
How to prescribe testosterone for women, and what’s coming next.

🎤GLP-1s in Practice: Dosing, side effects, and protecting lean mass in real patients.

🎤The Musculoskeletal Syndrome of Menopause
Joint pain, bone loss, and frailty are one story, not three

And more!

08/27/2026

But if you or kids NEED to snack, comment HEALTH for my top 5 healthy snacks. We pack these for school too

08/25/2026

Comment HEALTH and I will send you 🦷 what toothpaste I use 🦷 what I floss with and 🦷 what tongue scraper I use

08/24/2026

Can you guess what supplement it is?

Comment health and I will tell you which one, what brand I use, how many times a day/week I take it, and how I take it.

Follow for more health tips

Claude is respondingHer Longevity Summit 2026: Women’s Longevity Medicine by practicing physicians. If you are a clinici...
08/21/2026

Claude is responding
Her Longevity Summit 2026: Women’s Longevity Medicine by practicing physicians. If you are a clinician or someone interested in learning more about womens health this is the place to be.

October 3, NYC, 8 CME

Ticket prices go up soon!

âś…peptides âś…microdosing âś… HRT in perimenopause âś… TRT in women and sexual health âś… Lipids and management âś… Bone health, dexa scans, and prevention âś… Postpartum care âś… Mental Health

08/21/2026

Future Health - A Global Initiative by Abu Dhabi recently released its Future of Longevity whitepaper. The core argument is that longer lives are one of modern medicine’s greatest achievements. But living longer doesn’t always mean living healthier for longer. The gap between lifespan and healthspan is where many of us spend our later years.

It also makes a case I think is correct and underrated, that medicine is shifting from treating disease once it shows up to catching risk years earlier. Their theme this year is “to sense is to predict” with wearables, genomics, and continuous data an important part of the equation to make that possible.

It is a serious read. Link to download in bio.

Future Health - A Global Initiative by Abu Dhabi

08/20/2026

Comment health and I will tell you why!

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Scarsdale, NY

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