Happy Hope Wellness

09/08/2026

Sound Bath Experience at Fischer Park ✨🧘‍♂️

Take a mindful break and immerse yourself in a calming sound bath journey designed to reduce stress, quiet the mind, and support overall well-being. 🌿🎶

📅 Saturday, September 12
⏰ 7:00pm - 8:00pm
📍 Fischer Park

Space is limited, so be sure to register in advance at newbraunfels.gov/soundbath!

09/06/2026

At Happy Hope Wellness, I believe creativity, mindset, and nervous system support can all play a role in creating more space for connection, expression, and well-being.

From pressed wildflower art and creative wellness experiences to mindset strategies, sound-based practices, and nervous system regulation, each offering is designed to meet people where they are.

Whether you're looking for a creative outlet, a moment to pause and reset, or new tools to support your overall well-being, Happy Hope Wellness offers experiences that invite you to:
🌿 Create
✨ Connect
🧠 Explore new perspectives
🫶 Support your nervous system
🎶 Rest, relax, and restore

There is no one-size-fits-all approach to wellness. Sometimes we need to talk. Sometimes we need to create. Sometimes we simply need space to slow down.

Happy Hope Wellness is about exploring the practices that help you feel more connected to yourself and your life. 🤍

www.happyhopewellness.com

09/04/2026

Partnering with NB Parks and Rec this month to hold a Restorative Evening Soundbath on Saturday September 12th 7pm! Fischer Park Hilltop Pavilion. Grab your tickets now. (Link in comments)

09/02/2026

Good things are happening in our communities!! Proud TriCo diplomat ✌️Come out next Tuesday to our monthly luncheon and meet some great local businesses, leaders and community centered peeps!

Thank you to our Tri-County Diplomats and Board Members for a great meeting today!

We’re getting ready for a fun, valuable September luncheon and can’t wait to welcome our members and future members.

Join us for Taking Care of Business: Finish 2026 Strong on Tuesday, September 8, from 11:30 AM–1:00 PM at Blue Bonnet Palace Catering & Events

Come ready to connect, share ideas, and make the most of the rest of 2026.

Register now .org under events!

See you soon!
Carol Bridges-Hipolito Hershel Craig Bee Organized New Braunfels Happy Hope Wellness Wayland Baptist University San Antonio Raze Roofs Harmony Public Schools South Texas Cindy Spurlock CTX Digital Marketing

08/31/2026

I'm currently taking bookings for November or December end of year wellness experiences or private events! Bring the power of sound-based wellness directly to your team or tribe with a Private Small Group Restorative Soundbath

Perfect for:
* Corporate Wellness & Leadership Days: Help your team prevent burnout, lower workplace stress, and boost mental clarity.
* Women’s Events & Ladies Nights: Create a beautiful, intentional space for true relaxation and deep bonding.
* Bachelorette Parties: A memorable, calming, and refreshing addition to a celebratory weekend.
* Grief Groups & Healing Circles: Gentle, supportive nervous system regulation during heavy times of transition. *Specialization with bereaved mothers (I am one!)
*Veterans and First Responders: A calming restorative experience to help reduce stress and help regulate HRV.
* And so much more!

✨ Every On-Site Session Includes:
* A 1-hour guided sound wellness experience
* An ambient setup with soft lighting and a calming diffuser
* Full facilitation by a sound wellness practitioner
* Integrating sound therapy and guided mindfulness to restore clarity, presence, and nervous system regulation

🏡 We come to you! Whether it's at your workplace, home, or event venue, we handle the entire setup so you can just breathe, lie down, and receive.

🇺🇸 Happy Hope Wellness LLC is a proud woman-owned, veteran-owned small business, certified with the Texas Veterans Commission.

DM me today or comment below to check availability and book your private soundbath!

Learn more at www.happyhopewellness.com

08/30/2026

Soundbaths use targeted resonant frequencies to gently down-regulate your stress response, guiding your brain out of overdrive and into immediate, restorative balance.

​Look through to explore 5 powerful shifts that happen when you let sound do the work!
​Which benefit is your nervous system craving most today? Drop a 1–5 below! 👇

Learn more or book your own experience at www.happyhopewellness.com.

08/29/2026

Float. Relax. Renew. The floating soundbath was an absolutely beautiful way to end the week. Everyone left calm, collected and connected!

08/26/2026

This Friday beat the heat and soak in the sound! Grab your spot now.... space is limited

Step out of the daily noise and float into total tranquility. Join us in for a unique, multi-sensory sound journey designed to wash away stress and deeply restore your mind and body. W**e or sparkling lemonade included.

Floating weightlessly on water removes physical pressure from your joints and spine, allowing your body to drop effort and yield completely. As sound waves from crystal singing bowls and resonant instruments travel through the water and air, your autonomic nervous system receives a powerful signal to reset, calm, and recalibrate. (Option to lounge outside the pool is also avaliable)

Whether you're looking to release physical tension, quiet a busy mind, or simply experience a restorative afternoon, this experience offers a gentle sanctuary to pause and recharge.

What to Expect:
An amazing and unique restorative soundbath experience!

What’s Provided & What to Bring:
Provided: Floating loungers/mats, drinks and all sound equipment.
To Bring: Comfortable swimwear or quick-dry lounge clothing, a towel, a water bottle, and an extra towel or blanket if you chill easily.

Location in Schertz
Save the event and grab your ticket! Limited space avaliable!

https://www.facebook.com/share/1askUomimz/

08/24/2026

This Tuesday, join us at the Schertz Public Library for a unique and relaxing combination of restorative yin yoga and a relaxing sound bath combo! Free to the Public!
Shyra Berish