Aspen Womb Wellness

25/04/2023

Please share! Excited to be able to get this info out there to empower mamas.

🚨New class alert!🚨
✨MOM AND BABY: PLAY, MOVE & LEARN✨
🦋For moms and their babies 0-6 months. 🦋Learn how to re-connect with your new body and your baby and activities that will help stimulate your baby for development. 🦋Ask any questions in a judgement free zone while connecting with other new moms and developing life-long friendships.
Thursdays, 9-10:15 am
4 week class: 5/4, 5/11, 5/18, 5/25
COST: $65 for all 4 weeks OR $18 drop-in/class
Ways to register (or get more information):
🔗click link here: https://therestorationspace.janeapp.com/ #/staff_member/59/treatment/164
👩🏼‍💻head to www.therestorationspace.com/group-classes
📲call 484-241-4220
C’mon in mamas! We can’t wait to meet you!
eberly530

08/03/2023

We are dealing with a good bit of uncertainty here (more than usual). As I said to my kids I was a grumpy monkey earlier today then I excused myself and took a break- a bath break with some quiet time. When I came back we talked and I repaired. My son, tonight before bed said “MOMMY YOU ARE FULL OF LOVE.” 🥰😭💜I always want to see in me what he sees in me. His ability to love and forgive unconditionally. So to myself I say- I AM FULL OF LOVE. Say it with me….

16/02/2023

Sometimes you need to leave the “to do” list behind and spend some time recouping what you gave out. In my work, I am always creating space for others’ stories. I love hearing people’s stories. Sometimes I carry your stories with me, on my heart. This is why I can provide excellent care, is because I also know how to take care of me. And sometimes I actually follow through and do the thing- thanks to the encouragement of lady friends (and a partner who knows I need it). Mountain biking allows me to be present in my body and I can work through some of the space holding I did to care for others. Self-care allows me to show up for myself, for clients, and for my family. Self-care is community care. What’s your self-care or community care?

08/01/2023

Having an emotional morning. We are moving my youngest out of her daybed/crib. This crib has been in our home for 5 years. So much has happened. I have slept in that crib countless nights with my kids, through vomit through tears, through exhaustion. Taking some moments to reflect how much we have all grown. A new chapter has closed here. I remember my early days as a mother and at that time I didn’t believe this day would come. Soaking in their smells and smiles a little deeper today. Hang in there, parents or parents to be. You’re doing what you can with where you’re at, and it’s amazing. Hugs.

26/11/2022

Want more info? LINK IN BIO.

14/11/2022

Something empowering is coming January 2023. .fisher

08/11/2022

I am tired. Tired of being a mother with sick kids. Tired of fighting for my voice to be heard. Tired of unpaid work. Tired of worrying. And I know I am privileged. I VOTE today because I am tired. And I know the women who fought for this right to vote were even more tired. They fought for future generations through their tiredness so we could be less tired. I do the same.

07/11/2022

Womb Matters Holistic Pelvic HealthBeth Anne Fisher and I are incredibly excited and honored to offer the Circle Community/ Class/ Course for the first time Jan 2023. Enrollment is open! Comment with your email and we can add you to list!!

http://www.aspenwombwellness.com/ownyourpelvis.html

https://www.bethannefisher.com/ownyourpelvis2023

live-online 7 week experience in which female-identifying people will gather together to learn, grow, and heal as empathic witnesses & peer guides to support one another in moving from a place of challenge and difficulty around the stories and space of th

01/11/2022

https://open.spotify.com/episode/70wn3OIZnEbgLMFxkBAGiO?si=15_5iGyySsa8XGKRZmV6Dg

Available wherever you podcast!

Listen to this episode from Body-Speak Podcast with Beth Anne Fisher on Spotify. Self-Care is under-stated, over-stated and upside down these days. Beth Anne and Kaylee offer some perceived myths around the topic from their lived personal and professional experiences as pelvic health guides, as well...

24/08/2022

What a gift- out my bedroom window. I’m taking the day to rest because my body has said it’s time. What is your body telling you today?
Let me know 👇🦚

There’s been a ton brewing over here for months- a ton of creating happening- stay tuned.

12/01/2022

This book is blowing my mind- so needed. Thank you .doucleff .So validating and empowering to parents. I just started yesterday and was excited to sit down and read more tonight. Two years into the pandemic and parents are exhausted (we are all exhausted) but we may be able to do less and have better results for our kids (and ourselves 😳🥰). YES! Do yourself a favor and buy this book!