InLIGHTen Wellness Clinic

26/05/2026

Today, we honor the brave military men and women who gave their lives in service to our country and communities. We also extend our deepest gratitude and remembrance to the fallen firefighters, police officers, paramedics, dispatchers, and first responders who made the ultimate sacrifice while protecting and serving others.⁠
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Memorial Day is more than a long weekend. It is a sacred invitation to pause… to remember… and to honor.⁠
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Today may also bring forward the faces and memories of loved ones we have lost — family, friends, mentors, partners, children, parents, and cherished souls whose absence is still deeply felt. May we allow space for both the love and the grief that remain intertwined.⁠
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Grief is often a reflection of love that still lives within us.⁠
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As you move through today, may you honor the lives that touched yours. Speak their names. Share their stories. Feel their presence. Allow the ache if it comes, and allow the gratitude too.⁠
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We remember those who served.�We remember those we lost.�We honor the courage, the love, and the legacy they leave behind.⁠
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With reverence and gratitude,�inLIGHTen Wellness

25/05/2026

There are moments in healing where someone realizes they are no longer simply coping or surviving, but finally moving forward in a way that feels real.⁠
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One of the things we hear most often is:⁠
“I’ve already done so much work… why do I still feel stuck?”⁠
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For many people, the answer is not a lack of effort. Sometimes deeper healing requires the right support, safety, nervous system care, and integration surrounding the process.⁠
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At inLIGHTen Wellness, this work is never just about the medicine itself.⁠
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It is about the environment.⁠
The intention.⁠
The coaching.⁠
The integration.⁠
The feeling of being genuinely supported throughout the experience.⁠
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Healing is not something meant to be rushed or done alone.⁠
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Grateful for reflections like this and for the trust our clients place in us as they navigate such meaningful and vulnerable work. 🤍

06/05/2026

Tonight's Lotus Community Call centers around a simple but powerful theme: permission.⁠
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Giving yourself permission is not just about the action —⁠
it’s about who you are becoming when you allow it.⁠
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Where have you been holding back from yourself?⁠
What might shift if you allowed something new?⁠
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We’ll spend time reflecting, journaling, and connecting in a supportive space with others walking their own path.⁠
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Come as you are.⁠
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🌿 Join .energyaz and co-host tonight @ 7PM⁠
Zoom ID will be shared via the private Facebook Group (link in our bio)

05/05/2026

01/05/2026

Looking forward to gathering for our next Women’s Circle 🌸⁠
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The May Full Moon — the Flower Moon — symbolizes growth, renewal, and the beauty that comes after seasons of deep rooting. It invites us into a space of reflection, release, and intention setting.⁠
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This month’s theme, Planting Seeds of Intention, is an opportunity to slow down, tune inward, and reconnect with what you’re ready to grow in your life.⁠
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We’ll spend time reflecting and sharing space together in a supportive, intentional environment.⁠
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Come as you are.⁠
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🌿 Friday, May 1⁠
7:00–8:30 PM (Zoom)⁠
Join via the link in our bio

29/04/2026

Gratitude to for collaborating on this beautiful healing experience we shared with a small group of clients in Apache Junction. ⁠
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Horses have a way of showing us what we might not yet see.⁠
They respond to presence, not words. To energy, not intention alone.⁠
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During this experience, each client had the opportunity to step into the ring and engage with a horse one-on-one. What unfolded was not something to analyze, but something to feel.⁠
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Patterns became visible. Boundaries became clear. Subtle shifts in awareness happened in real time.⁠
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These moments often reflect parts of ourselves that are harder to access in more traditional settings.⁠
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Grateful to hold space for experiences like this within our community.

17/04/2026

At inLIGHTen Wellness, NAD+ is often recommended as a complementary support alongside ketamine therapy.⁠
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NAD+ plays a role in cellular energy production and neurological function. While ketamine therapy works on neuroplasticity and emotional processing, NAD+ supports foundational processes that contribute to overall vitality.⁠
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Some clients choose to receive NAD+ via intramuscular injection during their ketamine sessions, and continue afterward with a self-administered monthly protocol at home.⁠
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While research on the combined use of NAD+ and ketamine is still evolving, many clients find that this pairing supports their overall experience.⁠
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If you’re curious about whether NAD+ may be a fit for you, our team is happy to guide you.

10/04/2026

Group journeys offer something different.⁠
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Not necessarily more intense, but more relational.⁠
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For many, there is hesitation. Especially for those who have learned to move through life in a state of self-protection, control, or hypervigilance. The idea of entering a shared space can bring up real and valid questions.⁠
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What we often witness is something else.⁠
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A space where each person remains fully within their own experience, while also being gently held in the presence of others. No one performing. No one fixing. Just a shared field of quiet courage.⁠
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In that environment, the nervous system has the opportunity to experience something new. Safety in proximity. Vulnerability without exposure. Connection without pressure.⁠
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For some, this becomes an important layer of healing. Not just internal, but relational.⁠
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These group journeys are offered to existing inLIGHTen Wellness clients who have completed their foundational ketamine treatment, as an opportunity to deepen and expand their work.⁠
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Our next Group Journey will be held May 9th at 10 AM. If you're interested in joining, please reach out to our team to see this experience could be the right fit for you!