Indivara Sound & Healing Arts

10/02/2026

**Sound Bath with Aimee Arendsee**

Ready to slow down, reset and experience deep relaxation?

Join Aimee Arendsee of Indivara Sound and Healing Arts for our next Sound Bath session. Experience the calming sounds of crystal singing bowls, planetary tuned gongs, ocean drums and more in a peaceful, guided environment designed to help you relax and recharge.

**Next Session:**
Friday, October 2
Puyallup Library

Please bring a water bottle, yoga mat or sleeping pad, and a blanket and pillow if desired.

Future Sound Bath sessions will be held at the **Puyallup Memorial Center**.

Space is limited — pre-register to save your spot!

**Register here:** https://secure.rec1.com/WA/Puyallup-Parks-Recreation/catalog

10/02/2026

**Need a little more rest in your week?**

Discover **Yoga Nidra — Guided Meditation with Sound Healing**, a peaceful 60-minute practice designed to help you slow down, quiet your mind and deeply relax.

Through guided meditation, breath awareness, body scanning and gentle mindfulness, you’ll be supported into a restful meditative state. Crystal singing bowls, therapeutic planetary gongs and an extended sound bath add to the experience.

**Friday, Oct. 2nd**
**$25 per session**

No prior meditation or yoga experience is necessary.

Pre-registration is required and space is limited. Give yourself an hour to rest, reset and recharge.

**Register here:** https://secure.rec1.com/WA/Puyallup-Parks-Recreation/catalog

09/29/2026

🌿 Meadowbrook Farm North Bend Autumn Sound Baths 9/30, 11/4, 12/2 $25 residents/$30 non residents REGISTER NOW! 🌿

🗓️ 9/30, 11/4, 12/2

📍Location: Meadowbrook Farm Park North Bend, WA
1711 Boalch Ave NW North Bend, WA. 98045.

⏰ Time: 6:30pm-8:00pm

🎟️$25 North Bend Resident/ $30 Non Resident

🛄🛍️Bring: Yoga mat/camping pad/ comfortable chair, water bottle, pillow for comfort

💫💫Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. Sound healing has been shown to aid in the reduction of stress, blood pressure, anxiety and depression as well as stimulate and balance the immune, glandular and nervous systems. 💫💫

🎟️ Register with Si View Metro Parks: link in Si View Parks description, click "see more" below the Indivara photo.🎟️

👍Like, follow, and turn on notifications for Indivara Sound and Healing Arts to stay updated on future events!

https://www.facebook.com/Indivarasoundhealing
https://indivarasoundhealing.square.site/



Looking forward to seeing you there!

Yours in Frequency,
Indivara Sound and Healing Arts

Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. The event runs from 6:30 PM - 8:00 PM.

Register today!
https://apps.daysmartrecreation.com/dash/x/siview/programs/level/7312?facility_ids=1

09/29/2026

🌿 Meadowbrook Farm North Bend Autumn Sound Baths 9/30, 11/4, 12/2 $25 residents/$30 non residents REGISTER NOW! 🌿

🗓️ 9/30, 11/4, 12/2

📍Location: Meadowbrook Farm Park North Bend, WA
1711 Boalch Ave NW North Bend, WA. 98045.

⏰ Time: 6:30pm-8:00pm

🎟️$25 North Bend Resident/ $30 Non Resident

🛄🛍️Bring: Yoga mat/camping pad/ comfortable chair, water bottle, pillow for comfort

💫💫Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. Sound healing has been shown to aid in the reduction of stress, blood pressure, anxiety and depression as well as stimulate and balance the immune, glandular and nervous systems. 💫💫

🎟️ Register with Si View Metro Parks: link in Si View Parks description, click "see more" below the Indivara photo.🎟️

Connect with us and stay tuned for more upcoming sound healing events!

👍Like, follow, and turn on notifications for Indivara Sound and Healing Arts to stay updated on future events!

https://www.facebook.com/Indivarasoundhealing

https://indivarasoundhealing.square.site/



Looking forward to seeing you there!

Indivara Sound and Healing Arts

Yours in Frequency,

Indivara Sound and Healing Arts

Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. The event runs from 6:30 PM - 8:00 PM.

Register today!
https://apps.daysmartrecreation.com/dash/x/siview/programs/level/7312?facility_ids=1

09/10/2026

Meadowbrook Autumn Sound Bath Sessions

It’s always so exciting when we start setting up at Meadowbrook Farm Park in North Bend for our sound baths to be greeted by big herds of elk!!! We love playing Sound baths in this building and the acoustics are amazing!
🌿Meadowbrook Farm North Bend Sound Healing Sessions 9/30, 11/4, 12/2 $25 residents/$30 non residents REGISTER NOW!🌿

🌿🌹Embark on a cosmic sound healing journey as we welcome the Fall season! Come join Indivara Sound and Healing Arts for a Fall sound bath session at Meadowbrook Farm Park in North Bend, WA in collaboration with Si View Metro Parks.! Relax and unwind during a Sound Healing Journey featuring crystal bowls, planetary gongs, ocean drums & more!🌿.
Dates: 9/30, 11/4, 12/2
Location: Meadowbrook Farm Park. 1711 Boalch Ave NW North Bend, WA. 98045.
Time: 6:30PM-8:00PM
Register here:
https://apps.daysmartrecreation.com/dash/x/siview/programs/level/7312?facility_ids=1

Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. Sound healing has been shown to aid in the reduction of stress, blood pressure, anxiety and depression as well as stimulate and balance the immune, glandular and nervous systems. Please bring a water bottle, yoga mat/sleeping pad, blanket and pillow for your comfort. The event runs from 6:30 PM - 8:00 PM. We generally allow a 15 minute segment at the end of our session to share your experience, hold space for others and ask questions. This class requires a minimum of 10 participants to take place.

Yours in Frequency,
Indivara Sound and Healing Arts

09/07/2026

🎶 MEET THE HUB: Aimee Arendsee of Indivara Sound & Healing Arts

Have you ever wondered what sound healing might feel like in your body?

At 12:30 PM, Aimee Arendsee will guide us through a brief Sound Healing Journey created to invite the mind, body and spirit into greater vibrational balance. You may participate from a chair or the floor—bring a light blanket and water if that will help you feel comfortable.

At Aimee’s booth, you can learn more about sound healing and explore how sound and frequency may support grounding, relaxation and nervous-system balance. Brief five-minute personal experiences will be offered on a first-come, first-served basis.

🔎 Your Wellness Discovery Scavenger Hunt

Ask Aimee:
How can frequency create a shift for you on a physical, emotional, mental or spiritual level?

Record one thing you discover, receive your booth stamp and collect another Reiki-infused Love Bead for your Community Connection Bracelet. Complete all eight booths to enter the collaborative prize-basket drawing!

💚 Why HHA Is Creating This Experience

It’s difficult to know whether a wellness practice may support you when you’ve never had an opportunity to experience it. HHA brings practitioners and the community together so people can ask questions, explore different approaches and make more informed choices about their well-being.

📅 Saturday, September 12 | 10 AM–3 PM
📍 Puyallup Public Library
✨ Free and open to the public

Learn more about Aimee Arendsee:
https://indivarasoundhealing.square.site/
Explore the complete schedule. Find the link in the comments

Have you experienced sound healing before—or will this be your first time?



Local media , KOMO News, KIRO 7 News, and FOX 13 Seattle and community organizations: we’d love your help sharing this free wellness experience with the Puyallup community. 💚

06/30/2026

✨Renton Community Center July Summer Sound Bath✨
🗓️Friday July 10, 2026🗓️
📍Location: Renton Community Center Banquet Room Renton, WA
⏰ Time: 6:30pm-8:00pm
🎟️$30 Renton Resident/ $36 Non Resident
🛄🛍️Bring: Yoga mat/ camping pad, water bottle, pillow for comfort
💫💫Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. Sound healing has been shown to aid in the reduction of stress, blood pressure, anxiety and depression as well as stimulate and balance the immune, glandular and nervous systems. 💫💫
Register here with Renton Parks and Recreation: https://bit.ly/4y3kTyH
See you there!
Yours in Frequency,
Indivara Sound and Healing Arts

Summer is just getting started, and there’s no better time to try something new! 🌊 This season get moving with belly dance or unwind with a sound bath class — we have something for everyone.

Classes are still open and registration is going on now. Check out our Let’s Go Guide to find what’s still coming up and grab your spot at rentonwa.gov/register. We can’t wait to see you this summer! ☀️

06/09/2026

✨Meadowbrook Farm Park Summer Sound Baths✨
🗓️Tuesday June 23, 2026🗓️Tuesday July 14, 2026
📍Location: Meadowbrook Farm Park North Bend, WA
⏰ Time: 6:30pm-8:00pm
🎟️$25 North Bend Resident/ $30 Non Resident

🛄🛍️Bring: Yoga mat/ camping pad, water bottle, pillow for comfort

💫💫Join Aimee Arendsee of Indivara Sound and Healing Arts on a sound healing journey to help bring your mind, body and spirit into vibrational energetic balance. Experience deep relaxation into the theta meditation state enhanced by multiple crystal singing bowls, planetary tuned gongs, ocean drums and more. Sound healing has been shown to aid in the reduction of stress, blood pressure, anxiety and depression as well as stimulate and balance the immune, glandular and nervous systems. 💫💫
Register here with Si View Metro Parks:
http://bit.ly/43SvqPc

See you there!

Yours in Frequency,
Indivara Sound and Healing Arts

✨ Self-care opportunity!✨

Join Aimee Arendsee of Indivara Sound and Healing Arts for a deeply relaxing Sound Healing Journey featuring crystal bowls, planetary gongs & more.

🗓 April 29 still has space — register now!
https://apps.daysmartrecreation.com/dash/x/ #/online/siview/programs/level/6689?facility_ids=1&
⏰ 6:30–8:00 PM

🗓 May 26 still has space — register now!
https://apps.daysmartrecreation.com/dash/x/ #/online/siview/programs/level/6889?facility_ids=1&
⏰ 6:30–8:00 PM