Rise Beyond Trauma Center, Seattle, WA (2026)

Are you feeling overwhelmed by trauma, anxiety, depression, or stress? Perhaps you’re healing from domestic violence, narcissistic abuse, or childhood wounds, and it feels like the past continues to affect your present. You might find yourself stuck in repetitive patterns, disconnected from your inner strength, and unsure how to move forward. You’re ready for more than just surviving — you want re

al, lasting change and the emotional freedom to rebuild your life. Healing is possible, and I’m here to support you on your journey toward lasting transformation. I specialize in trauma recovery, utilizing EMDR, Lifespan Integration, parts work (IFS), and Somatic Experiencing to help you process and release emotional pain. We’ll work together to move beyond old patterns and create change. My holistic approach also blends yoga therapy, nutrition, and mindfulness to help you heal on every level — body, mind, and spirit. I understand how difficult it can be to take the first step in healing, and I’m here to support you along the way. Whether you're facing trauma, anxiety, depression, or stress — especially from domestic violence, narcissistic abuse, or childhood trauma — I’m here for you. Together, we’ll create a plan that helps you move toward freedom and emotional peace.

04/20/2026

✨ Something about today feels meaningful to share this ✨

Today is Akshaya Tritiya, a day known for new beginnings and for starting things meant to grow and last.

And even though I’ve been quietly building these projects for a long time, today feels like the moment to finally let them be seen 💫

This path of being a multi-passionate business owner has both grounded me and opened parts of myself I didn’t even know were there.

And more than anything, I feel deeply grateful to be able to sit with people in such real, human moments and to witness healing, growth, and transformation every single day 🤍

Because my work moves through different spaces, it’s grown into a few different offerings:

🌿 Bhakti Yoga Healing

A project I’ve been cultivating for years and am finally sharing more fully today.

This is a space for holistic healing rooted in embodied practices and spiritual wisdom.

Offerings include:
• Somatic yoga therapy
• Ayurvedic health consultations
• Spiritual life coaching
• Astrology + tarot readings
• Professional mentorship

This is continuing to grow into something much larger with group offerings, courses, trainings, and retreats to come ✨

🔗 www.bhaktiyogahealing.org
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🕊️ Rise Beyond Trauma Center

My therapy practice, where I offer:

• Individual trauma therapy
• Couples therapy
• Family therapy

And a meaningful milestone as of today, I’ve officially completed my hours toward full licensure in Washington 🎉

Currently in-network with select insurances, with plans to expand (including Medicaid/Apple Health) later this year.

🔗 www.risebeyondtrauma.org
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💻 Dharma Digital

My creative, marketing, and business offerings:

• Copywriting
• Content creation
• Web design
• Business coaching

🔗 www.dharmadigital.biz

If something here resonates, I’d love to connect 🤍

I currently have limited availability, with a few openings coming up in May.

Thank you for being here, for witnessing this, and for being part of this journey with me 🙏✨

11/03/2023

Healing isn't all love and light, it requires embracing our darkness as well 🖤

In the realm of healing, we embark on a captivating dance – a dance that encourages us to embrace our shadows, the hidden corners of our souls where pain and scars reside. 🌗

Yet, within these very shadows, we unearth a treasure trove of our own inner light, a brilliance that's been patiently waiting to shine forth. 🌟

Healing is about weaving together the threads of our past, our pain, and our resilience into a tapestry that tells the story of our journey. It's an exquisite process that invites us to recognize the beauty that exists in the imperfect, to discover strength in vulnerability, and to acknowledge that, within every scar, there's a story of survival. 🌷

So, let us embrace our shadows, and in doing so, let us uncover the radiant, resilient, and indomitable light that resides within each of us. 💫

If you are ready to dive into the process of healing past trauma, send me a DM for more information on my integrative trauma healing services. You don't have to walk this path alone ❤

10/27/2023

Healing isn't linear, but there are some signs to pay attention to that you're on the right path...

Healing from trauma is a profound journey, often marked by subtle yet transformative signs along the way. These signs reveal the resilience within you as you navigate the path of recovery. 🌈

1. Breaking Old Patterns: As healing unfolds, you'll begin to unravel the grip of past patterns and step into a new, more empowering way of living. 🗝️

2. Forgiving Yourself: The tender gift of self-forgiveness will grace your heart. You'll release the weight of self-blame, understanding that you did the best you could at the time. 💗

3. Accepting Support: You'll find the strength to accept help, realizing that vulnerability is an act of courage, not weakness. 🤝

4. Setting Boundaries: Healthy boundaries become your armor. You'll stand up for your well-being and protect your newfound sense of self. ⚔️

5. Validating Yourself: You'll no longer seek external validation to affirm your worth. Instead, you'll recognize the value within yourself. 🌟

6. Managing Emotions: Emotional storms will give way to calmer seas. You'll learn to navigate your feelings and find solace in their ebb and flow. 🌊

These signs are not just markers of healing but also celebrations of your strength and resilience. Your journey is unique, and every step forward is a testament to your inner power. 🌻💪

Address

Seattle, WA

Telephone

+12063991737

Website

http://risebeyondtrauma.org/

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Rise Beyond Trauma Center