The Simple Keto

17/06/2024

Happy Father's Day!

15/05/2023

03/05/2021

Food really is the best preventive medicine. We see this in real life when we look at the cultures that live the longest, aka the blue zones. Though they’re scattered around the world—from Okinawa, Japan, to Ikaria, Greece, to Sardinia, Italy—they all have one thing in common: good food. Generally, in these communities, where it's not uncommon to live to be 100, people eat loads of whole fruits and vegetables, plenty of fish and olive oil, beans, whole grains, minimal red meat, and maybe drink some red wine in moderation.

Natural choices for breast cancer and lung cancer.

24/12/2020

Merry Christmas!

TatianaDesigns wishes you Merry Christmas, Happy Holidays, and Happy New Year! 2021

26/11/2020

Happy Thanksgiving 🦃

02/12/2019

Magic of Avocado explaned.

They're delicious too!

28/05/2019

You will find answers on many keto questions here.

Would you like to get daily the most simple, fast, affordable and delicious Keto recipes on Facebook? Whether you’re just a beginner starting out or have some wise advice to share- then this is the group The Simple Keto for you! Receive expert advice on how to eat smart and feel fabulous!
https://www.facebook.com/groups/thesimpleketo/

From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principles of ketogenic eating, meal planning, and timing to treat disease, promote weight loss, and optimize health.We all know that food is medicine--yet going without food is one of the...

14/02/2019

Thank you all supporters of The Simple Keto lifestyle we over 4000 followers!

This is the group The Simple Keto for you! Receive expert advice on how to eat smart and feel fabulous!
https://www.facebook.com/groups/thesimpleketo/
Don't click LIKE...Click the link ^^^^^^^^ See you on the inside!

12/02/2019

Instead, of drinking water drink intestinal balance the and be happy. https://bestorganic.usasib.com/index.php?_route_=Intestinal_flora_herbal_tea

The first population-level study on the link between gut bacteria and mental health identifies specific gut bacteria linked to depression and provides evidence that a wide range of gut bacteria can produce neuroactive compounds. Jeroen Raes (VIB-KU Leuven) and his team published these results today....

11/02/2019

Amazing gluten free ketogenic vanilla cupcakes. What’s not to love about sweet, fluffy vanilla cupcakes topped with a creamy frosting? This amazing version is ketogenic with all the satiety but none of the guilt!
Join the group for more keto recipes https://www.facebook.com/groups/thesimpleketo

Yield: 10 cupcakes (1 per serving) What’s not to love about sweet, fluffy vanilla cupcakes topped with a creamy frosting? This amazing version is ketogenic with all the satiety but none of the guilt! Ingredients: CUPCAKES: 1 cup (4 ounces/115 g) almond flour 2 tablespoons coconut flour 1 teaspoon ...