05/04/2025
Hello friends!
If you’ve been feeling stressed, stuck, or disconnected in your body, you're not alone. People come to me to feel calmer, more at peace in their bodies and to heal from chronic issues that are hard to put a finger on: chronic pain, unresolved grief, trauma and anxiety.
Rise Up Bodymind is a Therapeutic Bodywork and Somatic Awareness practice located in Wallingford. I support emotional resilience, trauma healing, deep relaxation, and helping you reconnect to your body in a safe, affirming space.
I specialize in:
~ Therapeutic Deep Tissue Massage: grounding, calming, reconnecting, resetting- healing on a cellular level
~ Nervous System Balancing: deep regulation, empowering you in learning your body's own internal signals of when you are in fight/flight and how to feel deeply at home in a calm system
~ Somatic Awareness Coaching: mindfulness practices rooted in relational consent work, what does a no feel like in my body, how do I move forward from a yes, how do I feel more and also feel safe, how can I connect to a life that FEELS authentic and peaceful to me?
My work is inclusive, body-positive, gender-affirming, trauma-informed, neurodiversity-affirming, and rooted in self-compassion.
If you’re looking for skilled, supportive care to feel more at ease, more alive, and more yourself again, I'd love to connect! ~ Katy
I offer a free chat to get started: https://riseup.janeapp.com/ #/staff_member/1/treatment/87
