My goal is to help you live a healthier and happier life. Hi, I’m Mimi— a dedicated wife, mother of three grow men, and passionate health coach committed to helping others rediscover balance and well-being. With a BA in Psychology from Clemson University and an M.Ed. and Ed.S. in School Psychology from The Citadel, I’ve spent years studying how our thoughts, habits, and emotions shape our health. But my journey into wellness became deeply personal after facing my own struggles with multiple autoimmune disorders. Learning to navigate those challenges taught me the power of nourishing both body and mind, setting boundaries, and making self-care a non-negotiable part of life. Driven by that experience, I’ve continued my education through numerous courses and certifications in health, wellness, nutrition, and coaching. My mission is to empower others to prioritize their health without guilt or overwhelm. I understand how easy it is to put everyone else first — and how hard it can be to make yourself a priority. Through personalized coaching, education, and compassionate support, I help my clients create sustainable habits that restore energy, reduce stress, and bring joy back into daily life. Because true wellness isn’t about perfection — it’s about learning to care for yourself in a way that feels balanced, achievable, and deeply fulfilling.
