Be Fit and Fab with Coach Angela

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Be Fit and Fab with Coach Angela Passionate about life and living to the fullest. My goal is to inspire and empower others to take charge of their life and live to the fullest.

Got a little dusting of snow.
16/02/2024

Got a little dusting of snow.

Wow!! We got a lot more snow. Cleared a little space for Duchess to go out. Glad I don’t have to go anywhere.
13/01/2024

Wow!! We got a lot more snow. Cleared a little space for Duchess to go out. Glad I don’t have to go anywhere.


Annual Heart Felt Wicked Run/Walk I found this 5K when we moved here and always make sure to do it every year. Supporti...
08/10/2023

Annual Heart Felt Wicked Run/Walk I found this 5K when we moved here and always make sure to do it every year. Supporting a great cause.



Had such a wonderful time with the GFWC ladies. Today was GFWC National Day of Service. We cooked and delivered lunch t...
01/10/2023

Had such a wonderful time with the GFWC ladies. Today was GFWC National Day of Service. We cooked and delivered lunch to our local Meals on Wheels participants.



Wow 🤩 look at this snack. Looks so yummy 😋 and it is. High protein snack for me.
22/09/2023

Wow 🤩 look at this snack. Looks so yummy 😋 and it is. High protein snack for me.


My new favorite way to have my healthy meal. Adding in some greens. Spinach and my homegrown RondeNice squash. So yumm...
14/09/2023

My new favorite way to have my healthy meal. Adding in some greens. Spinach and my homegrown RondeNice squash. So yummy and full of fiber. Win win!!



Stepping up my game! Egg whites, spinach, tomatoes, multi grain English muffin and 1/2 apple 🍎. Feeding my Muscles 💪. ...
22/03/2023

Stepping up my game! Egg whites, spinach, tomatoes, multi grain English muffin and 1/2 apple 🍎. Feeding my Muscles 💪.




Back to my meal prep. Yes please. Shredded chicken and veggies with a little buffalo sauce.
28/02/2023

Back to my meal prep. Yes please. Shredded chicken and veggies with a little buffalo sauce.


Loving my meal prep. Chicken and veggies.
08/11/2022

Loving my meal prep. Chicken and veggies.

Time to get back to meal prepping. So excited to get back on track and working towards new goals.
10/10/2022

Time to get back to meal prepping. So excited to get back on track and working towards new goals.

Who would like to have this beautiful Americana Wreath hanging on their door? Purchase your raffle tickets for a chance...
18/05/2022

Who would like to have this beautiful Americana Wreath hanging on their door? Purchase your raffle tickets for a chance to WIN!! All proceeds go to the GFWC in Seward.

If you are not local, no problem. We will ship it to you. You can purchase your raffle tickets through me and I will enter your name on your tickets for the drawing. Drawing will be held July 4th at our 4th of July Celebration.

Get your tickets now and support the GFWC.

Who would like to have this beautiful Americana Wreath hanging on their door? Purchase your raffle tickets for a chance...
16/05/2022

Who would like to have this beautiful Americana Wreath hanging on their door? Purchase your raffle tickets for a chance to WIN!! All proceeds go to the GFWC in Seward.

If you are not local, no problem. We will ship it to you. You can purchase your raffle tickets through me and I will enter your name on your tickets for the drawing. Drawing will be held July 4th at our 4th of July Celebration.

Get your tickets now and support the GFWC.

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