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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Balance and Renew Neurotherapy

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Shelbyville, TN
Balance and Renew Neurotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance and Renew Neurotherapy, Health & Wellness Website, 1116 N Main Street, Shelbyville, TN.

🧠LENS Neurofeedback
🌿Brain balance & nervous system regulation
✨Supports anxiety, depression, ADHD, trauma, sleep, & focus
📍Located inside Elite Physical Therapy
📆By appointment only
💬message me or book online

06/25/2026

There’s nothing more rewarding than seeing my clients make progress. 🥹🤍 Thank you for trusting me to be part of your journey and for sharing your experience. Every kind word reminds me why I do what I do! 🧠🤎✨

06/23/2026

✨ Consistency Is Key ✨

Whether you’re doing LENS Neurofeedback or Red Light Therapy, consistency matters. Many people hope for a quick fix after one session, but the best results often come with a consistent plan.

With Red Light Therapy, benefits are often cumulative, meaning regular sessions may help support recovery, circulation, energy production, and overall wellness over time.

With LENS Neurofeedback, the brain is being gently encouraged to create more efficient patterns, and that process also takes consistency and repetition.

Every person is different, but showing up consistently gives your body and brain the best opportunity to make lasting changes. Have questions about LENS Neurofeedback or Red Light Therapy? Comment below or send me a message. I’m here to help! 🤍

06/18/2026

🧠 What Are the 21 Sites on the Brain?

When looking at brain activity, there are 21 standard locations that can be assessed across the scalp. Each site corresponds to different regions of the brain that play a role in attention, focus, memory, emotional regulation, sleep, sensory processing, and more. Rather than focusing on just one area, looking at all 21 sites helps create a more complete picture of how the brain is functioning and how different regions may be working together. Every brain is unique, and understanding these patterns can provide valuable insight into overall brain health and performance.

✨ The brain is incredibly complex, and every site tells part of the story.

📍Shelbyville, TN
📅 Book online or send me a message with any questions! If you don’t see a time that works for you online, reach out and I’ll do my best to accommodate you.

06/16/2026

🧠 Have you ever had a concussion?

Many people assume that once the injury heals, everything should go back to normal. But for some, symptoms can linger long after the initial injury.

Brain fog. Headaches. Difficulty concentrating. Mental fatigue. Sleep challenges. Feeling like you’re just not quite yourself.

Every brain and every recovery journey is different, but these are some of the reasons individuals explore LENS Neurofeedback as part of their wellness journey. LENS is a gentle, non-invasive approach that supports the brain and nervous system. Sessions are short, require no effort, and are designed to support the brain’s natural ability to self-regulate.

📍 Located inside Elite Physical Therapy
🗓 By appointment only
💬Message me with any questions or book online. If you don’t see an appointment time that works for your schedule, send me a message and I’ll do my best to accommodate you.

06/14/2026

Hi and welcome to all of my new followers! 🧠✨

My name is Kiley, and I’m the owner of Balance & Renew Neurotherapy. I offer LENS Neurofeedback and Red Light Therapy in a calm, supportive space designed to help you slow down, reset, and support your overall wellness. One of the things I love most about LENS Neurofeedback is how gentle and simple it is. Sessions are short, non-invasive, and require no effort on your part. You simply come in, relax, and let your brain do the work. Whether you’re here to learn more, have questions, or are considering booking a session, I’m so glad you’re here! Thank you for following along and supporting my small business 🤍

🧠LENS Neurofeedback
❤️ Red Light Therapy
📍 Located inside Elite Physical Therapy
🗓 By appointment only
🔗 Book online: balanceandrenewneurotherapy.glossgenius.com

Drop a comment and say hello! I’d love to get to know you!😊

06/11/2026

You don’t have to earn rest

You don’t have to wait until you’re completely burned out to support yourself. Sometimes the best thing you can do is set aside 30-60 minutes and invest in your well-being.

🌿 LENS Neurofeedback
☀️ Red Light Therapy

Appointments available!
Message me with questions or book online ◡̈

06/03/2026

🧠 This is one of the most important parts of a LENS Neurofeedback session… and it’s not what most people think.

These sensors don’t shock you, force your brain to do anything, or send electricity into your body. Their job is simply to read your brain’s activity so the system can provide feedback based on what your brain is doing in that moment.

One of the things I love most about LENS is how gentle it is. There’s no effort required, no need to talk through anything, and no way to “do it wrong.” You simply sit back, relax, and let your brain do the work.

Sometimes the best support doesn’t come from trying harder. Sometimes it comes from giving your brain the opportunity to function more efficiently.

📍 Located inside Elite Physical Therapy
🗓 By appointment only
🧠 LENS Neurofeedback

Message me with any questions or to schedule a session 🤍

05/31/2026

🧠 Feeling overwhelmed, mentally exhausted, anxious, or stuck in stress mode?

When your brain spends too much time in survival mode, it can impact sleep, focus, mood, and how you feel day to day.

LENS Neurofeedback is a gentle, non-invasive way to support the brain and nervous system. Sessions are short, relaxing, and require no effort on your part. Most people don’t physically feel anything during the session.

If you’ve been thinking about trying LENS Neurofeedback, this is your sign to reach out. I currently have openings available and am accepting new clients. 🤍

📍 Located inside Elite Physical Therapy
🗓 By appointment only
🔗 Book online: balanceandrenewneurotherapy.glossgenius.com

Message me with any questions or if you’d like help finding a time that works for you 😊

05/11/2026

One of the most common questions I get about LENS Neurofeedback is, “Can you feel it?”

The answer is no!!

LENS Neurofeedback does not shock you, hurt, or force your brain to do anything. Most people don’t physically feel anything at all during the session besides simply sitting and relaxing. During sessions, small sensors are placed on the scalp to briefly read the brain’s activity. Very low energy signals are then used to help support the brain’s ability to shift out of stuck or overactive patterns over time. Sessions are short, gentle, and completely non invasive. There’s no effort required, no need to talk through anything, and nothing you have to “do right.” Many people are surprised by how calm and simple the process actually is.

📍Located inside Elite Physical Therapy
🗓 By appointment only
🔗Book online https://balanceandrenewneurotherapy.glossgenius.com

Message me if you need a different time than available on the website 🤍😊

05/07/2026

Mother’s Day is coming up 🤍

Moms spend so much time taking care of everyone else, this Mother’s Day, give her time to slow down, rest, and support herself too ✨

Balance & Renew gift cards are available for LENS Neurofeedback and Red Light Therapy 🌿🧠
A gentle way to support relaxation, recovery, and overall nervous system wellness.

Gift cards are available in any amount 🤍
Message me to grab one today 😊

Address

1116 N Main Street
Shelbyville, TN
37160

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19316073937

Website

https://balanceandrenewneurotherapy.glossgenius.com/

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