MoonShine Wellness

05/03/2026

https://www.moonshinewellnesspnw.com/new-events-1/nurse-connect-seattle-june2026

Join Nicole of Unwound Retreats and myself for Nurse Connect! A monthly gathering of nurses and healthcare workers in the Seattle area for some outside of work connection and socializing. Drink and food is optional but enjoy 15% off your tab courtesy of Chucks Hop Shop with your badge.

05/03/2026

Have you met our friend Doris (She/Her) at MoonShine Wellness? 🌚🩺

MoonShine Wellness is all about helping nurses recognize, prevent, and recover from burnout. Providing resources through monthly “Get Beyond Burnout” workshops, bimonthly virtual community spaces like “The Healing Huddle”, free 1:1 consult sessions with Doris, “The Wind Down” a sleep toolkit, and even more.

Her approach meets people wherever they’re at, whether they’re just starting to notice the signs or working their way out of it.

Doris’ passion for supporting nurses shows up far beyond her business. Over the last year and a half, she’s donated herbal teas and oils to nurses impacted by the Florida hurricane and supported the Rekindled Nurse Conference to help attendees feel seen and valued.

It’s people like Doris that we’re lucky to consider an ally. 💚🦄

05/03/2026

https://www.moonshinewellnesspnw.com/new-events-1/nurse-connect-seattle-may2026

Join for community building within healthcare across Seattle! Perfect for nurses, OT's, PT's, CNA's, techs, everyone who works in healthcare. Come after work or before your shift

04/30/2026

https://www.moonshinewellnesspnw.com/new-events-1/april182026-ygyrz-hwze5

Join Doris Taylor, RN BSN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm.  About This Workshop Facilitated by Doris Taylor, RN BSN, this workshop will focus on what keeps you feeling stuck in burnout.  Topics will include nervous

04/30/2026

https://www.moonshinewellnesspnw.com/new-events-1/april182026-ygyrz-mpxxr

Join Doris Taylor, RN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm. This workshop will focus on what keeps you feeling stuck. Topics include nervous system dysregulation (in a PolyVagal lens), learned coping skills and work environment & culture

04/27/2026

✨ Interested in meeting other nurses and healthcare professionals outside of your facility?

🦄 Join Nicole of Unwound Retreats and Doris of MoonShine Wellness as we create space to meet other nurses and healthcare professionals for some fun! Super casual, no pressure but a great time in meeting others across Seattle.

🩺 Open to all nurses and healthcare workers in the Seattle area!

✅️ This is a monthly event that is held at Chuck's Hop Shop in Central District (enjoy 15% off your drink with your healthcare badge from Chuck's).

Date: Monday, April 27th
Where: Chucks Hop Shop 2001 E Union St, Seattle, WA 98122
Time: 6p-8p

💬 Spread the word! Come after work (I know you're tired but this will be worth it!) - here's looking at you Swedish, VM, Harborview...we are NEAR YOU 🥰

04/15/2026

Long shifts can keep your nervous system in constant alert.

Many healthcare professionals move from patient to patient, task to task, without a moment for the body to reset.

The nervous system does not need a long break to begin settling. Even small pauses can help shift your body out of survival mode.

Here are three micro resets you can use during a busy shift.

They take less than a minute, require no special equipment, and can be done almost anywhere.

If you try one of these during your next shift, let us know which one helps the most. Your experience might help another healthcare worker too.

04/13/2026

✨ Interested in meeting other nurses and healthcare professionals outside of your facility?

🦄 Join Nicole of Unwound Retreats and Doris of MoonShine Wellness as we create space to meet other nurses and healthcare professionals for some fun! Super casual, no pressure but a great time in meeting others across Seattle.

🩺 Open to all nurses and healthcare workers in the Seattle area!

✅️ This is the first of monthly events that will be held at Chuck's Hop Shop in Central District (enjoy 15% off your drink with your healthcare badge from Chuck's).

Date: Monday, April 27th
Where: Chucks Hop Shop 2001 E Union St, Seattle, WA 98122
Time: 6p-8p

💬 Spread the word! Come after work (I know you're tired but this will be worth it!) - here's looking at you Swedish, VM, Harborview...we are NEAR YOU 🥰

04/13/2026

Healthcare culture has always valued strength.

Push through. Keep going. You can handle it.

And most healthcare professionals do handle it. For years. Sometimes decades.
But handling it alone was never supposed to be the standard.

The culture that teaches people to power through in silence is the same culture that makes burnout harder to recognize, harder to talk about, and harder to recover from.

Connection changes that.

When healthcare professionals feel safe enough to say I am struggling or me too — something shifts.
The weight becomes more bearable. The path forward becomes clearer. And the isolation that burnout feeds on begins to lose its grip.

You were never meant to carry this alone.

And the more of us who say that out loud, the easier it becomes for the next person to believe it.