3RUN8

05/13/2026

New course to run and swag in your bags! Fruit and breakfast sandwiches will be available to help get you race-ready. Then, enjoy our signature after lunch for both cyclists and racers.
12 days left to get shirt! Let's show up for Heart of Hope and the young women of our community and support this great cause.

The Lifecycle 5K is on Saturday June 6, 2026. It includes the following events: 5K, Sleep-in Supporter, and Ainsley Angel's Rider Only.

04/30/2026

Some cool shirts are still available, awesome tacos at the finish line and we will be there! (For the tacos and a good cause of course!)

The Noche Del Taco 5k is on Saturday May 2, 2026. It includes the following events: 5K and Siesta Supporter.

04/28/2026

03/25/2026

Training them right! Had a little one join us. Stopped to let her watch the ducks. Stepped off the sidewalk and tweaked my ankle again! Pushed on and got in 2 miles. Better than last time. Building back to 3 miles and working for more! Those training for Sock out Cancer I’ll be there there helping instead of running but I’ll be shouting for you! April 4th at Lumiere Christmas Park Stonewall.

03/16/2026

We had great time trying out the all new Ellipse from New Balance. Snacks and gifts were had by all!

03/04/2026

Everyone’s out not feeling well so, we will see you next week!

02/27/2026

We keep forgetting to post but we are out every Tuesday night walk’n running, with or without you. 80’s music trivia is rolling right now!
We are stoked to participate in the upcoming New Balance demo event. Can’t wait to give a run in the new Ellipse! March 14th! 1pm. !

01/02/2026

We will be back at it next week! Tuesday at 6pm behind Run Wild!

12/03/2025

Won’t be running/walking Shreveport tonight. Out of town for a conference but walking/running the riverwalk is a great idea! (Lots of others out here doing it and yes it’s cold!)
My tweaked ankle still doesn’t like me.
Keep getting out there anyway. See yall next week!