Sidney-Shelby County Health Department WIC

08/31/2026

Did you know? 🤔Water is one of the most important nutrients for your body! 💧

Water makes up about 60% of the body and is needed for every single organ to function properly. Water also helps prevent dehydration and regulates your body temperature, which is so important during the hot summer months! ☀️Staying hydrated is especially important for little ones and those who are breastfeeding!

Want to learn more about important nutrients for you and your family? Visit signupwic.com to get started! 💙



Alt text: Glass of water with text on the bottom of the image that reads, “Water.” The words “Nutrient Highlight” are in the bottom left corner of the image.

08/18/2026

August is National Breastfeeding Month!
Breastfeeding is a journey filled with love, learning, and dedication — and WIC is here to support you every step of the way.
You’ve got this… and we’ve got you. 💛

08/04/2026

Celebrate WIC Breastfeeding Week with us! 💖We’re here to nurture your breastfeeding journey with personalized support designed for you and your family, this and beyond!

WIC offers a range of support services for breastfeeding families, including lactation experts like International Board Certified Lactation Consultants (IBCLCs), breastfeeding peer support specialists, breast pumps and supplies, nutritious foods, and more.

Getting started with and find a clinic near you: https://signupwic.com/find-a-clinic



Stop in at Shelby County WIC - 202 W. Poplar St. Sidney Oh 45365
Reach us via phone at 937-685-6625!

08/03/2026

Every August, the U.S. Breastfeeding Committee hosts to encourage families, communities, and organizations to come together for action and conversations about how we can build a stronger support network for breastfeeding parents! 💖

This year’s theme is RISE, which stands for: Resilience, Interdependence, Self-determination, and Empowerment! 🐦‍🔥This year's theme was created by USBC to capture the heart and strength of the field while also honoring the change and growth that are still needed to further equitable access to breastfeeding support for all families.

Learn how you can RISE with breastfeeding support and more from : https://signupwic.com/resources/wic-breastfeeding-support

06/08/2026

WIC will be closed tomorrow for a training day. We will see you Wednesday at 7:30 am.

05/28/2026

Did you know? Your baby’s skin can play a role in whether they develop a food allergy! Even before your baby is introduced to solids and new foods, they can still still come into direct contact with food allergens through their skin. If this happens regularly, it may increase their chances of developing an allergy to that particular food.

Studies show that while eating an allergen early can protect your baby from that food allergy, but if that same food touches their skin regularly, it can actually raise the risk of an allergy.

So how can you do to help protect your baby’s skin? We suggest: Wash your hands after eating, especially if the food you ate is a common allergen. Then wash your hands again before touching your baby’s skin, such as during diaper changes or when putting on lotions or creams.



To learn more about this and other food allergy topics, visit www.fampitfamily.org.

05/27/2026

Just like during pregnancy, eating healthy and nutrient-dense foods while breastfeeding or pumping is important! WIC offers specialized food packages for parents who are breastfeeding or combo-feeding their child up to 12 months old. 🥗🥑🍳

Your local WIC clinic may also provide breastfeeding and pumping supplies, and many parents can access free lactation support from peer counselors and International Board-Certified Lactation Consultants (IBCLCs).

Learn more about what WIC can support you on your breastfeeding journey: https://signupwic.com/news/get-started-wic

Find your local support at Shelby County WIC- stop in or call lactation at 937-658-6625!

We're dedicated to helping families live healthier lives. Learn more about nutrition education, breastfeeding support, and other benefits WIC has to offer!

05/21/2026

It’s Women’s Health Month! ❤️At WIC, we recognize the importance of taking care of your health and well-being. This month, we encourage you to learn more about prioritizing your health! Think about some ways you can think about your wellbeing:

🩺Schedule routine doctor visits and screenings.

🏃‍♀️Incorporate regular exercise into your daily routine!

🥗Maintain a balanced diet to ensure you get all the nutrients your body needs!

📣Raise awareness by educating yourself and the women around you.



All of us at WIC are here to help you be your healthiest self! 🩷Visit www.signupwic.com for more information. 🌟

05/19/2026

If you or your child has a food allergy, intolerance, or other adverse reaction to certain foods, WIC staff can customize your food package to fit your needs. That means more choices, fewer worries, and better support for your family’s nutritional health! 🍽️💜

To learn more about WIC and connect with a clinic near you, visit www.signupwic.com.

For food allergy resources, visit https://wicworks.fns.usda.gov/resources/food-allergies. Stop in at Shelby County WIC for more resources!

05/18/2026

Did you know there’s something you can do to help prevent your baby from developing food allergies? Evidence shows that introducing of major food allergens early can significantly lower the risk of food allergies among children. 💡

You can introduce safely food allergens at the same time you start to offer other solid foods to your baby by taking steps like:

🔹 Paying attention to timing: Start offering food allergens to your baby when they are developmentally ready, around 4 to 6 months, when other solids are introduced.

🔹 Avoiding choking risks: Baby’s first foods should always be in baby friendly forms.

🔹 Being consistent: Any progress is a great start! The key is to be consistent and gradually increase the amount of each allergen they eat.

🔹 Offering lots of variety: While you don’t want to offer two new foods in the same meal, giving your baby a chance to try lots of different foods over time helps them experience different flavors, textures, and nutrients.

🔹 Keeping your healthcare and WIC team in the loop: Talk to your healthcare team and WIC clinic staff about food allergies early, even at your 1- or 3-month appointments or at WIC check-ins! They are here to support you with your feeding plans.

For more information on introducing allergens to your child’s diet, visit www.fampitfamily.org/early-allergen-introduction.

Shelby County WIC 937-498-4637