BC Fitness Studio

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BC Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BC Fitness Studio, Health & Wellness Website, 3100 NW Bucklin Hill Road, Silverdale, WA.

BC Fitness Studio is the alternative to the stereotypical gym atmosphere and personal trainer persona to create a comfortable location reducing the anxiety or intimidation from traditional exercise environments

💙 Meet Joy.At the Walk to End Alzheimer’s last Saturday, Joy carried a blue flower, signifying that she is living with D...
10/15/2026

💙 Meet Joy.

At the Walk to End Alzheimer’s last Saturday, Joy carried a blue flower, signifying that she is living with Dementia. Beside her is Taylor Eddleston, her exercise practitioner at BC Fitness.

Together, they were part of the BC Fitness crew representing our studio on team Stronger Together. For Joy and Taylor, this walk had a deeply personal connection to the work they do together every week.

They’ve made meaningful progress in the studio, working toward Joy’s goal of minimizing the impact Dementia has on her everyday life.

That work starts with listening to Joy, understanding what matters to her, and supporting her as she works toward those goals.

We were proud to have BC Fitness represented at the walk and even PROUDER to stand alongside people who make its mission so personal.

Joy, thank you for trusting us with your training and allowing us to share this part of your story. Taylor, thank you for the care and encouragement you bring to that partnership.

We’re in your corner, Joy. 💙

Be Unstoppable. BC Fitness

🚨 TUESDAY FIT TIP #97: “GLP-1s ARE EATING YOUR MUSCLE AND BONE!”You’d think there are tiny Ms. Pac-Mans in the injectio...
10/13/2026

🚨 TUESDAY FIT TIP #97: “GLP-1s ARE EATING YOUR MUSCLE AND BONE!”

You’d think there are tiny Ms. Pac-Mans in the injection, running around gobbling up your muscles and bones.

CHOMP. CHOMP. CHOMP. There goes a biceps. 💪
CHOMP. CHOMP. CHOMP. There goes a bone. 🦴

The concern about losing muscle is real. The arcade game explanation? Not so much.

These medications can turn your appetite WAY down. But less hunger doesn’t mean your body suddenly needs no nutrition.

Eat too little. Fall short on protein. Lose a significant amount of weight. Add little to no strength training...Now you’ve got a recipe for losing more than you wanted.

And that can happen with weight loss WITHOUT the shot, too.

Bones deserve attention as well. Weight loss changes the load they carry, and inadequate nutrition doesn’t help. The research is still sorting out the medication’s role, so “it eats your bones” is a pretty lousy explanation.

If you’re taking a weight loss medication, make sure the plan includes adequate food, protein, and regular strength training...not just a smaller number on the scale. If eating enough has become difficult, tell your prescribing provider.

Yes, your appetite got smaller BUT your body still needs to be fed AND your muscles still need a job.

BC Fitness Studio
Be Capable

We’re opening our doors for An Evening with Scarlet Road, and you’re invited.Scarlet Road supports survivors of human tr...
10/12/2026

We’re opening our doors for An Evening with Scarlet Road, and you’re invited.

Scarlet Road supports survivors of human trafficking and sexual exploitation through holistic care, prevention education, and long-term support.

This special Wednesday Wellness gathering is a chance to learn about their mission, ask questions, and hear how they’re making a difference in our community. We’ll have light snacks, refreshments, and room for conversation.

Come curious...you may leave inspired.

Wednesday, October 21 | 5:30–7:00 p.m.
BC Fitness Studio

Admission is free. Reserve your spot: https://www.vagaro.com/cl/FSQ4pSXOKVZsNeDTgWZNSuY2wE2M7pwG0WzEBWPVaok=

Stronger Together showed up yesterday! 💜Our BC Fitness Stronger Together team joined the Walk to End Alzheimer’s in Kits...
10/12/2026

Stronger Together showed up yesterday! 💜

Our BC Fitness Stronger Together team joined the Walk to End Alzheimer’s in Kitsap for a day filled with sunshine, smiles, hugs, and plenty of photos with our walking friends.

Thank you to everyone who walked with us, cheered us on, donated, or helped make the day possible. Whether we caught you in a photo or missed getting one together, you were part of what made it special.

Brett had a blast serving as emcee, and seeing so many familiar faces out supporting this cause made the day even better.

We walked for those living with Alzheimer’s, the people caring for them, the loved ones we’ve lost, and the hope of a future without this disease.

Proud of our team. Grateful for our community. Stronger Together. 💜

On Fridays We Flex...and this week, we’re flexing for one of our athletes, Tristan Bridgeford.At 18, Tristan ranks among...
10/09/2026

On Fridays We Flex...and this week, we’re flexing for one of our athletes, Tristan Bridgeford.

At 18, Tristan ranks among the top seven in senior men’s kata through USANKF. He’s preparing for January’s senior team trials, an eight-athlete tournament to determine who advances to the World Championships.

Here at BC Fitness, he’s working with Matthew McCann on stability, explosiveness, and strength to support his performance. The photos capture some of that preparation. From explosive push-up testing on our ForceDecks to strength work and coaching.

We’re proud to be part of his preparation and excited to see where his hard work takes him.

Keep putting in the work, Tristan. We’re in your corner.

Training should fit your life, not the other way around. 💪Brett and the team at BC Fitness Studio take the time to under...
10/08/2026

Training should fit your life, not the other way around. 💪

Brett and the team at BC Fitness Studio take the time to understand your goals, lifestyle, and starting point, then tailor your training around what actually works for you.

Because the best fitness plan isn't the most extreme one. It's the one you can build into your life and keep showing up for.

Learn more about BC Fitness:
https://bcfitstudio.com/

Our Stronger Together team just got a little stronger! 💪💜A big thank you to Leadership Kitsap for joining BC Fitness Stu...
10/08/2026

Our Stronger Together team just got a little stronger! 💪💜

A big thank you to Leadership Kitsap for joining BC Fitness Studio for this Saturday's Walk to End Alzheimer's!

One of the things I love most about our Kitsap community is how people and organizations come together for something bigger than themselves.

Proud to have you walking alongside us! 💚

We love a good transformation at BC Fitness. This time, it’s our water station. 😂💧Before: Single-use water bottles.Getti...
10/05/2026

We love a good transformation at BC Fitness. This time, it’s our water station. 😂💧

Before: Single-use water bottles.
Getting there: A new cooler and reusable stainless steel cups.
After: Our refill station, ready for action!

After Brett BC Fit attended the Cup Up Poulsbo launch party, we brought that refill spirit home to Silverdale with a simple change to our everyday routine.

Bring your reusable bottle and fill up while you’re here. Forgot it? We’ve got a stainless steel cup you can use, wash, and use again.

Same commitment to keeping you hydrated. A lot fewer single-use bottles along the way.

Proud to be a Cup Up Champion! ♻️

💪 Monday Milestone: ONE MILLION POUNDS!Help us congratulate Kimberly Hetrick, who just passed the ONE MILLION pounds lif...
10/05/2026

💪 Monday Milestone: ONE MILLION POUNDS!

Help us congratulate Kimberly Hetrick, who just passed the ONE MILLION pounds lifted mark in our digital fitness center at BC Fitness! 🎉

That’s a whole lot of showing up, putting in the work, and building strength, one rep at a time.

Our digital fitness center tracks the work along the way, so those individual workouts add up to progress you can actually see. And today, Kimberly’s total has seven digits. 😎

Kimberly, you’ve earned that smile and that flex. We’re proud of you!

Who’s ready to start working toward their own milestone?

Address

3100 NW Bucklin Hill Road
Silverdale, WA
98383

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm

Telephone

+13606895419

Website

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