The Beaded Yoga and Wellness LLC

09/08/2026

We hold a steady, gentle space for you - where healing is met with care, not pressure. Through slow breath, herbal rituals, and moon-aligned practices, we offer support tailored to your rhythms so resilience can grow in its own time. Visit us to explore classes and offerings designed for chronic and autoimmune care, first responders, and anyone seeking soulful renewal. 🌿🌙

Find out more: https://wix.to/bdcQ5hR

🌙 Wishing you balance and light,
~ Kimberly | The Beaded Yoga & Wellness Team

09/08/2026

QUIET MOON ~ Botanical Rest Ritual

I invite you to make QUIET MOON a small nightly ritual to soften into evening recovery. At $16, this accessible botanical rest ritual offers a gentle, moon-aligned pause after hard days-especially for those managing autoimmune or chronic symptoms and for first responders. 🌙🌿✨

How do you slow down when the day feels heavy? Share a ritual below - I’d love to hear.

Shop QUIET MOON - $16: https://wix.to/N2r73AS

09/08/2026

Yoga for Fatigue Relief: Poses to Renew Your Energy and Spirit

On a low‑energy day I turn to gentle movement and breath to invite back steady, quiet energy - not to push, but to nurture. In my latest post I share restorative practices like Child’s Pose, Cat‑Cow, Legs‑Up‑the‑Wall, Supported Bridge, and seated twists, plus simple Ayurvedic tips (warming teas, self‑massage) to support lymphatic flow and calm the nervous system. 🌙🧘‍♀️🌿🤍

This is a practical, reassuring guide for folks managing autoimmune conditions, first responders, or anyone craving a softer way back to vitality. Which pose feels like an embrace for you on low‑energy days? Tell me below - I read every comment.

Read the full guide → https://wix.to/YGKylgr



🌙 Wishing you balance and light,
~ Kimberly | The Beaded Yoga & Wellness Team

In the quiet moments when fatigue settles like a soft fog over your body and mind, yoga offers a gentle path back to vitality. Like the moon’s steady glow that renews the night, these movements invite you to reconnect with your breath, your body, and the natural rhythms that sustain you. Through m...

09/07/2026

🌙 There is a part of you that still remembers…

The way your breath softens when you finally stop rushing.

The feeling of bare feet upon the earth.

The quiet relief of entering a space where you do not have to explain yourself, prove yourself, or hold everything together.

She is not lost.

She has simply been waiting beneath the noise, the responsibilities, the exhaustion, and all the times you whispered, “I’m fine,” when you were anything but.

And perhaps now, something is calling her home. ✨

The Founders Circle at The Beaded Yoga & Wellness is opening to new members.

This is more than a yoga membership.

It is a place to move when you need movement.
To rest when you need stillness.
To laugh, breathe, gather, and return—again and again—to yourself.

As a Founder, you receive:

🌿 Unlimited regularly scheduled classes
🌿 20% off Spiritroot Apothecary
🌿 Your own leaf upon our Founders Tree
🌿 A lifetime rate of $40 per month, held for as long as your membership remains active

Your leaf is more than a name upon a tree.

It marks your place in the story of this studio—one of the people who chose to grow alongside it.

🍃 If something stirred inside you while reading this, leave a leaf below or send me the word “FOUNDERS.”

Perhaps the path has already begun opening beneath your feet.

09/07/2026

I invite you to slow with me as the season shifts. Join us for “🍂 Between Light & Shadow” — a gentle, 60-minute evening gathering for reflection, gratitude, and a simple autumn ritual. Together we’ll move with compassion, practice breath and restorative postures tuned for those living with chronic or autoimmune conditions, and close with a grounding ritual inspired by Ayurvedic and herbal traditions.

This is a calm, supportive space for first responders, caregivers, and anyone drawn to moon-aligned self-care. Come as you are — bring your questions, your quiet, and an open heart. Seats are limited; click to learn more and reserve your spot.

https://wix.to/1tbRyIk

🌙 Wishing you balance and light,
~ Kimberly | The Beaded Yoga & Wellness Team