Flyover Trail Running

06/07/2025

Summer is here.
School is out.
Rain fell.
WyCo for fun.

01/20/2025

Held still long enough for a single photo.
It's been a minute; the cold is no friend of mine.

10/27/2024

Life is messy...
Recklessly, on a three day weekend and over a year since, we visited Colorado. Will we regret driving back tomorrow, working Monday, and being exhausted Monday night? Yep.
Will we regret the time together though? Not a chance.

A fun "welcome back to altitude" run this morning along the Three Sisters in Evergreen, and spent some time roaming on Quandary this evening.

Find ways to live life now.

07/08/2024

Sky.

04/06/2024

Some parts of life are solid. Others are up in fluid transition. Who knows what tomorrow brings?

03/28/2024

Control 🔥 time!
Awesome fun running along the sweet campfire smell out in Lawrence with .hawks.

It has been so refreshing to just run. 4 out of the last 5 days have been running (or training with .getuptraining).

I'm beginning to feel...normal, and I'm all about it.

03/26/2024

What's a spot of rain amongst such glorious sunshine?

03/24/2024

Spring break means more run time. Really craving that summertime vibe.

03/21/2024

Finding smiles in sunny places.

02/14/2024

...in the lab...

Another solid go around with .getuptraining today.
Another day of work, another day of progress.

11/02/2023

Brace yourself.
Writing has taken place.
Lessons have somewhat been learned...somewhat...

It isn’t so much that I stopped running… It is more along the lines that I stopped talking about running with every second of my own existence… … … …and brace yo…

09/11/2023

This is life...

Afternoon runs with my best friend.
Training sessions with .getuptraining.
Dreaming.
Living in reality.
Volunteering.
Not obsessing.
Hats.
New shoes.
Getting a full night's rest.
Going for walks.
in the morning.
Understanding what is realistic.
Accepting what is not.
A few more "pops!" heard each morning stepping out of bed.
White hair in my beard.
Staying up all night seems impossible.
The day after is.
Going home.
Reconciling the past.
Colorado.
Fantasy league.
A church in the middle of a corn field.
More running, less racing.
More being here, less wondering about tomorrow.
..and that's ok.