Mind Your Mind Cobb

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Mind Your Mind Cobb A mental health initiative by Cobb Collaborative. Mind Your Mind exists to raise awareness, promote resiliency, and reduce stigma around mental health.
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Strengthening parents to nurture resilient kids. 📣⚡ Children learn how to navigate life's challenges by observing the ad...
10/15/2026

Strengthening parents to nurture resilient kids. 📣⚡ Children learn how to navigate life's challenges by observing the adults around them. This interactive 1-hour virtual community training provides practical tools to help parents strengthen their own emotional resilience, creating a stable, supportive environment where children can thrive. Why attend? Gain easy-to-use self-regulation techniques, connect with local family resources, and discover evidence-based ways to support child mental health. Register at: bit.ly/RRF-OCT

Event Recap: Youth Protection Seminar with the Atlanta Area Council! 📣🛡️ Partnering with adult leaders and youth mentors...
10/11/2026

Event Recap: Youth Protection Seminar with the Atlanta Area Council! 📣🛡️ Partnering with adult leaders and youth mentors to build safer, more resilient communities for children. YPS Host: Atlanta Area Council. The Focus: Youth protection, emotional wellness, and resilience. The Resources: Distributing wellness resources, 988 info, and making connections. Tap the link in the bio to explore our full suite of mental health resources! 💚🤝

Standing together against domestic violence in Cobb County. 🕯️✨💜 Domestic violence is a pervasive issue that affects hea...
10/09/2026

Standing together against domestic violence in Cobb County. 🕯️✨💜 Domestic violence is a pervasive issue that affects health, safety, and overall mental well-being across every neighborhood. Attending the recent LiveSafe Resources Community Vigil provided a meaningful opportunity to connect with local community members and partners, distribute mental health resources, and reinforce the vital safety net available across our county. Key Resources to Save & Share:
📞 LiveSafe Resources 24/7 Crisis Line: (770) 427-3390
📱 National Domestic Violence Hotline: Call 1-800-799-SAFE or text "START" to 88788.
Swipe through to view photos from the vigil, and click the link in the bio to learn more about partner resources in Cobb County.

Now Available: Mental Health Resource List for Caregivers! 📣📱 Dedicated tools and support networks for those who give so...
09/29/2026

Now Available: Mental Health Resource List for Caregivers! 📣📱 Dedicated tools and support networks for those who give so much to others. The Resource: A curated list of support groups, counseling options, and self-care tools. The Access: 100% free, digital, and downloadable from any device. The Goal: Preventing caregiver burnout and supporting local families across Cobb County. Head to bit.ly/Resources-Parents-CC the bio to explore and download the new guide today!

09/18/2026

Navigating hard moments requires practical tools and dedicated support. 🌿✨ Whether experiencing a sudden surge of anxiety, recovering from a panic attack, or carrying the heavy emotional weight of supporting a loved one, help is always accessible. Reach out to 988 for support anytime by phone or go to 988lifeline.org

Mental well-being requires ongoing evaluation, care, and intentional rest. 🌿 During Su***de Prevention Awareness Month,...
09/10/2026

Mental well-being requires ongoing evaluation, care, and intentional rest. 🌿
During Su***de Prevention Awareness Month, taking time to check in with oneself is just as vital as checking in on others. Journaling provides a quiet, low-pressure space to process complex emotions, identify hidden stress triggers, and determine what support is needed before overwhelm sets in. How to use these prompts today:
📖 Set Aside 5 Minutes: Grab a pen and notebook or open a phone memo.
🔍 Evaluate Without Judgment: Honest reflection helps identify where boundaries need adjusting.
🛠️ Identify Support: Recognize when self-care needs to be paired with professional resources or community connections.Taking care of mental health is an active, ongoing practice. Save this post to guide your evening journaling session, or share it with someone who needs a gentle pause today!

What if you had practical, science-based tools to help manage stress, navigate daily challenges, and build greater resil...
09/09/2026

What if you had practical, science-based tools to help manage stress, navigate daily challenges, and build greater resilience?

Join us for a free, interactive virtual workshop open to community members of all backgrounds. You’ll learn core skills for understanding and regulating your nervous system - tools you can use in everyday life.

✨ Free to attend
💻 100% virtual
📱 Join from your phone, tablet, or computer
📝 Registration is required

Tap the link in our bio or register at: bit.ly/CRM-SEPTEMBER

09/08/2026

No one should have to navigate a difficult moment alone.💚 Today is National 988 Day—a reminder that compassionate, confidential mental health support is always just three digits away.

📱 Save 988 in your phone.
🔄 Share this post.
💚 Help someone in your community know where to turn when they need support.

Watch the video to learn more about why this year’s 988 Day message matters and how we can all play a role in building a stronger network of support across Cobb County.

Mark the calendar: National 988 Day is coming up on September 8th. 🗓️📱 National 988 Day is a dedicated nationwide push t...
09/03/2026

Mark the calendar: National 988 Day is coming up on September 8th. 🗓️📱 National 988 Day is a dedicated nationwide push to ensure every individual knows where to turn during moments of emotional distress. Leading into Su***de Prevention Awareness Month, taking time to memorize, save, and share this free 24/7 resource builds a safer community safety net across Cobb County.

***dePreventionMonth

"September is National Su***de Prevention Awareness Month. 💜💚 Throughout the month, the focus centers on breaking the si...
09/02/2026

"September is National Su***de Prevention Awareness Month. 💜💚 Throughout the month, the focus centers on breaking the silence around mental health, sharing life-saving resources, and cultivating spaces of connection across Cobb County. Su***de prevention is a year-round priority, but September provides a dedicated opportunity to deepen education and strengthen local support networks. How to engage this September:
🤝 Attend Community Events: Join local initiatives like the You Are Loved park trail art gathering.
📱 Save Life-Saving Contacts: Keep 988 and local crisis routing accessible in mobile devices.
📚 Access Free Toolkits: Download vetted educational materials and resources.
Every conversation matters, and no neighbor has to walk through a hard season alone. Save and share this post to help spread hope across the community! ***dePreventionMonth"

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1314 Church Street
Smyrna, GA
30080

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