Day by DAE Mindfulness & Wellness

Day by DAE Mindfulness & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Day by DAE Mindfulness & Wellness, Alternative & holistic health service, Snoqualmie, WA.

Holistic therapy services to help you reconnect to yourself and heal what the mind can’t process.🕊️

✨Yoga, Mindfulness, Somatic Healing, Reiki, & Cacao Ceremony
🤍1:1, Retreats, Events, Corporate, Clinical
📍In-Studio in Snoqualmie & Online

06/17/2026

take me to the mountains 🌄🌿

For more inspiration follow 🦋

God made you the way you are for a reason…so that you can embrace your worthiness, express your unique gifts, and shine ...
06/08/2026

God made you the way you are for a reason…
so that you can embrace your worthiness, express your unique gifts, and shine authentically as YOU.

And you best believe that standing in your power, claiming your worth, and eliminating the belief that you have to bend over backwards in order to fulfill your highest potential is going to serve you more than any personal development course ever will.✨

Your highest potential and greatest gifts already within you, you must simply slow down enough to witness them.🦋
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growth mindset healing journey, inner work

Something I’ve learned about “walking the talk” when it comes to yoga is this: cultivating a relationship with yourself ...
06/02/2026

Something I’ve learned about “walking the talk” when it comes to yoga is this: cultivating a relationship with yourself through practice is only the beginning. The real work begins when you take what you’re learning off the mat and into your relationships, communities, and the wider world.

Not that the application of yoga (rooted in traditionality / the 8 limbs) to only ourselves is “easy,” because it is not.

But the real work comes when we move from “I” to “we.”

One of my favorite teachers, Tara Brach, talks about how moving from dis-ease to well-being is moving from the “I” in illness to the “we” in wellness.

So, what happens when we take this work & begin to engage with others from this lens of yoga?

Sometimes, yes, we are met with a beautiful reflection of the love, peace & wisdom within our own hearts.

But also, sometimes, it is navigating projections — other people’s past hurts, trauma, & emotions in unison with our own. It’s navigating situations with parties stuck in the unconscious, those that refuse to practice or lack the knowledge of self-awareness.

Some say even that the greatest test of growth comes when you connect with family.. because even if we feel we have developed on our own, it all gets tested in close relationships with people that know our deepest wounds.

So many other factors come into play when we are truly learning to integrate our practice into everyday life.

Part of this human experience is that we are imperfect. So even if right now it seems impossible to apply your practices to a certain problem, relationship, or social group — know that it will take trial & error…
trying, failing, & getting back up again.

But no matter what, don’t let this process or failure itself dim your light.

Keep on shining.✨

📸 Photos captured by the talented ~ can’t wait to share more from this shoot!!!
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Snoqualmie, WA

Opening Hours

Monday 8am - 12pm
6pm - 8pm
Wednesday 8:30am - 11am
2pm - 8pm
Saturday 1pm - 8pm

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