Holistically Divine Wellness

Holistically Divine Wellness We provide a holistic approach to well-being through our Mind, Body, and Soul services. We focus on healing from within and nurturing. Consultations available.

Whether you seek mental clarity, physical vitality, or spiritual growth, our services support your wellness journey. As a Shamanic Alchemist I integrate multiple holistic modalities together to assist you on your journey. Shamanic healing, Reiki, Yoga, Readings, Meditation, Crystal Healing, Sound Healing and CBD and Plant Medicine Educator and Facilitator.

Do you keep hearing that your thyroid is fine when in fact you're experiencing the below symptoms? I can't even count ho...
05/28/2026

Do you keep hearing that your thyroid is fine when in fact you're experiencing the below symptoms? I can't even count how many times I've heard "my thyroid test came back fine", yet they're experiencing every possible symptom where their body is yelling they are not!

Conventional medicine is not doing full panels meaning you can continue to hear this and never find the root cause of your symptoms.

Why is functional medicine different? Because we're not interested in naming the symptom we're interested in exploring the body as a WHOLE to discover root cause symptoms and not bandaid the situation. Symptoms are the body's way of communicating with you that there is something wrong with the SYSTEM.

Here's a couple tips for thyroid support 💜

If you're interested in how functional medicine can help you reach out and set up a consultation ✨️

The weather is getting warmer and sometimes we feel like eating a little lighter or don't want to really cook. Here's an...
05/28/2026

The weather is getting warmer and sometimes we feel like eating a little lighter or don't want to really cook. Here's an easy healthy recipe for those hot days!

Join us for a fun night of craft and intention with Good Witch Bad Witch! Sign up link in the comments. Limited spots gr...
05/27/2026

Join us for a fun night of craft and intention with Good Witch Bad Witch! Sign up link in the comments. Limited spots grab yours now!

Memorial Day weekend is upon us! That means people are now flocking to the beach and pool or hanging outside soaking up ...
05/20/2026

Memorial Day weekend is upon us! That means people are now flocking to the beach and pool or hanging outside soaking up the sun.
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Sadly the weather doesn't look so promising if you're also here in NJ for the weekend but if you're lucky enough to get some sun this weekend or the for remainder of the sunny season here's some safe sun tips to remember!!
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It's finally that time of year again! The sun is shining and we're finally getting back outside and into the much missed...
05/18/2026

It's finally that time of year again! The sun is shining and we're finally getting back outside and into the much missed sun rays!
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There are many ways to help us naturally support our skin health and practice safe sun habits. Let's explore some!
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Sun and skin care starts from the inside out!
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If you'd like my Clean Summer Skin Care guide comment Healthy Skin and I will send it over!

What a beautiful event today at the Spring Wellness Expo! 💜✨️🙏🏽so much gratitude for an amazing day 💜
05/18/2026

What a beautiful event today at the Spring Wellness Expo! 💜✨️🙏🏽so much gratitude for an amazing day 💜

We're often looking for things to help digestion, pills, herbs and the like. Don't get me wrong these can all be so usef...
05/16/2026

We're often looking for things to help digestion, pills, herbs and the like. Don't get me wrong these can all be so useful and i also utilize some of them but, how many of us are just sitting or even laying right after eating? 🫠
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What if something as simple as a few minutes as moving your body after eating could be the simple free thing you needed to help support your digestion.
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Movement after eating will
✨️stimulate the muscles within your GI tract ( the muscle contraction movement breaking down and moving the foods through the system), supporting your digestion
✨️reduce bloat
✨️enhance gut blood flow
✨️increase the good gut microbes
✨️reduce constipation
✨️reduce stress
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Remember everything starts in the gut and it is a big part of the immune system.
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Here are a few after meal movement tips to help support the digestion. Some of my favorites are cleaning the kitchen, yoga and using the vibration plate all depending on the day and time of the day 🙂
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Of course there are so many other factors as to why our digestion is off and it goes far beyond movement and supplements, like food sensitivities, raw vs cooked food and so much more. If you're interested in exploring this because you feel you've tried everything schedule a functional medicine consultation so we can discuss testing and creating an individualized plan to support you in reclaiming your health.

Flow Friday ✨️ 🧘🏽‍♀️ We hear these cues all the time in classes but what do they mean and how do we actually do them? 🧘🏽...
05/15/2026

Flow Friday ✨️ 🧘🏽‍♀️

We hear these cues all the time in classes but what do they mean and how do we actually do them?
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Sometimes things are happening so fast in class that we may hear a cue but without any explanation on how to execute.
🧘🏽‍♀️
Proper alignment is how we are most efficient and protected within a pose or movement, receiving the most benefits. So not only on the yoga mat but also on the gym floor..
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Your breath is everything without we wouldn't be here. Once you learn how to integrate it properly into your movement you'll see how it can improve strength, power and support your alignment.
🧘🏽‍♀️
Here's some tips to take to the studio or gym.
What are some of your purge fave alignment or breath tips and tricks for movement?

Address

South Amboy, NJ

Opening Hours

Monday 3pm - 8pm
Tuesday 9am - 7pm
Thursday 9am - 1:30pm
Friday 9am - 1:30pm
4pm - 6pm
Saturday 10am - 2pm

Telephone

+18482055468

Website

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