05/15/2026
Our therapist, Candace Basile, reminds us that “family time” doesn’t have to be complicated, it just has to be intentional.
Whether it’s a game night, a family dinner, or a simple walk in the park, taking a break from the “everyday” is one of the best ways to support each other’s mental well-being.
What’s your favorite way to spend quality time as a family? Let us know below! 👇