Get Fit with Bee

Get Fit with Bee I am a wellness coach committed and determined to help others reach their fitness goals. Daily inspi

06/23/2026

Back home and back to the grind.

Down 5 pounds since May, but I’m not giving credit to the scale. I’m giving credit to the habits.

Consistent workouts.
Higher protein.
More water.
An anti-inflammatory approach to eating.
A calorie deficit.
Showing up even when I don’t feel like it.

Nothing flashy. Just doing the work.

Cruise countdown is on. Stay locked in. 🔒💪🏽

06/20/2026

Y’all know I’m all about finding simple ways to nourish my body while still hitting my protein goals. 💪🏽

I recently picked up Nutrail Peanut Butter Granola from Walmart, and it did not disappoint! I paired it with my favorite 25g protein yogurt and added Nutrail’s 5g of protein per serving, bringing this parfait to a total of 30g of protein—the perfect post-workout breakfast while I was traveling in California last week.

What I love most? The ingredients. With peanut butter, coconut, pecans, and other wholesome ingredients, it delivers great flavor without all the extra sugar. Plus, it’s gluten-free, has only 4 net carbs, and just 1g of sugar per serving.

If you’re looking for a delicious way to add more protein to your day while staying mindful of what you’re eating, this one is definitely worth trying!



06/16/2026

Fatigued but got it done! 💪🏾

06/05/2026

How I felt working out today! 💪🏾⚡️

06/04/2026

New fave machine for my obsession 🏋🏾‍♀️

05/28/2026

Thursday HIIT had me sweatin 🥵

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Southaven, MS
38671

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