Lifegiving Pilates

Lifegiving Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifegiving Pilates, Health & Wellness Website, Southold, NY.

Come train with me tomorrow for a full body mat Pilates class.We will be using sliders, weights, and a resistance band. ...
09/14/2023

Come train with me tomorrow for a full body mat Pilates class.

We will be using sliders, weights, and a resistance band.

Head to to sign up!

All about the alignment 👏🏻
09/07/2023

All about the alignment 👏🏻

Class schedule this week ⚡️ This Thursday, 8:30-9:15 am Mat Pilates with a looped band & slidersThis Friday, 8:00-8:45...
09/05/2023

Class schedule this week ⚡️

This Thursday, 8:30-9:15 am

Mat Pilates with a looped band & sliders

This Friday, 8:00-8:45 am

Pilates Sculpt that screams SIDE GLUTE BURN. We will use weights & ball!

Mat Pilates Express at 8:30 am on Monday! We’re going to focus on using a Pilates ball!⚡️🔥Sign up
07/16/2023

Mat Pilates Express at 8:30 am on Monday! We’re going to focus on using a Pilates ball!⚡️🔥

Sign up

First Friday class! 💜💪🏻Come join me for a 45 full body Pilates session tomorrow morning! Sign up
07/06/2023

First Friday class! 💜💪🏻

Come join me for a 45 full body Pilates session tomorrow morning!

Sign up

Monday, 8 am class at ! Available now 💛
06/30/2023

Monday, 8 am class at ! Available now 💛

Click link in my bio for more details
06/28/2023

Click link in my bio for more details

Pilates focuses hugely on your core. The mobility and strength of your abdominal muscles impact the rest of your body gr...
06/26/2023

Pilates focuses hugely on your core. The mobility and strength of your abdominal muscles impact the rest of your body greatly. So try Pilates, your future self will thank you.

find me on my mat 👋🏼
06/23/2023

find me on my mat 👋🏼

Spot on right?! 😂❤️‍🔥
05/19/2023

Spot on right?! 😂❤️‍🔥

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Southold, NY

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