Tidal Wellness LLC (2026)

21/05/2025

Does "kinesiology tape" work? Well, don't take my word for it - let me show you. I took a digger down the stairs and well, as you can see Stairs - 1, Eden - 0

There are many applications for "k-tape" some more effective than others but my FAVORITE application of it is for BRUISING!

Swipe to watch how the k-tape just sucked that bruise right up. 😍 This was over the course of about 7 days.

This basket weave technique helps to gently lift the skin and increase circulation and lymphatic flow speeding up the healing process significantly, and providing pain relief along the way!

Do you want a tutorial video for how to apply the basket weave? Let me know in the comments!!

Do you have aches or pains you've been ignoring?

Visit www.tidal-wellness.com to learn more or book an appointment. ❤️

20/05/2025

Hey Everyone! It's me, Dr. Eden Climo - your favorite home town PT, I know it's been a little while that I've been radio silent on here. Okay, maybe more than a LITTLE while but, I'M BACK!

Really I've been here all along but a LOT of life has happened in the last three years! We finished building and moved into our new home, we welcomed twin baby boys who are now rambunctious toddlers chasing around their big brother, we've weathered loss of loved ones, I've been brainwashed into the pickleball club, and I've still been out here helping my clients get out of pain and back to doing the things they love!

My interests and offerings have expanded! I'm now bringing you rehabilitative personal training, massage and traditional PT services right in the comfort of your own home. There are also some other exciting opportunities to work with me on the horizon so stay tuned!

I'm bringing my pickleball passion over to - so hop on over there and give ya' girl a follow.

It's good to be back on here and I'm looking forward to dropping all the PT content you never knew you needed! Can't wait to see you around town, on the court, or on my table!

Visit www.tidal-wellness.com to learn more or book an appointment. ❤️

14/06/2022

NormaTec is a clinically proven method to enhance recovery and reduce pain and soreness.

The technology boosts blood flow and reduces pain and soreness. In addition to these benefits, studies show that NormaTec decreases inflammation, clears metabolites, and increases range of motion.

The user will first experience a pre-inflate cycle, during which the attachments fill with air to calibrate and mold to their exact body shape. The session will then begin by compressing the feet, hands, or upper quad (depending on which attachment you are using.) Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up the limb.This stimulates blood flow, massages the muscles, and works in harmony with the body’s circulatory system to mobilize fluid out of the extremities and back up towards the heart.

If that doesn't sound like something you need in your life, you may need to reevaluate your priorities. 😍

NormaTec is used extensively in professional athletics and is utilized for both rehab and recovery by 97% of pro teams, as well as Olympic and elite athletes across a broad spectrum of sports.

Now with Tidal Wellness, you can recover faster, move better and experience this bliss in the comfort of your own home.

Like & drop a comment on this post for your entry to win a free Normatec Session. Share to your story with a mention for an extra entry 😉

21/09/2021

*Upper Back Opener #1*

An oldie but a goodie. Click the link to see if you've been doing this exercise wrong, or to try it for the first time!

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https://www.tidal-wellness.com/

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