SOS Wellness & Organics

08/01/2026

🚨 Are you really getting what you’re paying for?

A recent study from UC Davis has raised some serious questions about processed foods marketed as being made with avocado oil.

Researchers tested 54 processed food products labeled as containing avocado oil—including chips, mayonnaise, and salad dressings—and found that 48 of the 54 products (89%) had oil compositions inconsistent with authentic avocado oil.

The results were especially concerning:
🥑 93% of the chips tested
🥑 71% of the mayonnaise products tested
🥑 100% of the salad dressings tested

The researchers used chemical markers, including fatty acid and sterol profiles, to evaluate whether the oils matched the composition of authentic avocado oil.

One of the bigger concerns is that avocado oil has not been subject to the same level of standards, testing, and oversight as olive oil. This can create opportunities for lower-cost oils to enter the supply chain while consumers pay a premium for products marketed around the perceived benefits of avocado oil.

As consumers, we deserve transparency. If a product prominently promotes avocado oil as a premium ingredient, we should be able to trust that the product actually contains authentic avocado oil.

This is an important reminder to read labels, ask questions, and look for brands that prioritize ingredient transparency and third-party verification.

What do you think? Should there be stronger standards and testing requirements for avocado oil used in packaged foods?



https://www.sciencedirect.com/science/article/pii/S0956713520302449?via=ihub

07/18/2026

Today I finally tackled something that had been on my to-do list for a while—cleaning out my vitamin and supplement cabinet. It’s amazing how quickly products can accumulate, and before you know it, there are expired bottles, duplicates, and supplements you no longer need.

Taking a few minutes to go through your vitamins and herbal supplements is an important part of supporting your health. Check expiration dates, discard anything that’s expired, make sure products have been stored properly, and simplify your routine so you’re only taking what truly supports your wellness goals. An organized cabinet also makes it easier to stay consistent with the supplements that matter most.

A healthy lifestyle isn’t just about what you take—it’s also about being intentional with your choices. When was the last time you cleaned out your supplement cabinet?

07/03/2026

🇺🇸 Happy 4th of July weekend from all of us at SOS Wellness & Organics! 🇺🇸

As we celebrate America’s birthday, we want to take a moment to thank our incredible community. Your support, trust, and commitment to living a healthier, more natural lifestyle inspire us every day.

We wish you and your loved ones a safe, happy, and healthy Independence Day filled with family, friends, good food, and lasting memories. Thank you for being part of the SOS Wellness & Organics family—we appreciate each and every one of you!

❤️🤍💙

07/03/2026

🇺🇸 Happy 4th of July weekend from all of us at SOS Wellness & Organics!

Today we celebrate the freedoms that bring us together as a community. As you enjoy time with family and friends, we wish you a holiday filled with good health, happiness, and unforgettable memories.
We also want to extend our heartfelt thanks to our amazing customers and followers. Your support, trust, and commitment to living a healthier lifestyle inspire us every day. We are grateful to have you as part of the SOS Wellness & Organics family.

Have a safe, joyful, and healthy Independence Day! ❤️🤍💙

06/13/2026

🍑 Have you ever tasted a nectarine so juicy that it drips down your arm with every bite?

I recently discovered moonlightfruit Organic Nectarines, and they are hands down some of the most flavorful, sweet, and delicious nectarines I’ve ever eaten! The perfect balance of sweetness and freshness makes them an absolute must-have for summer.

As someone who spends a lot of time visiting health food stores across the country, I get to try a lot of produce—but these truly stand out. If you’re shopping at Sprouts Farmers Market or your favorite local natural foods market, keep an eye out for moonlightfruit Organic Nectarines. Trust me, your taste buds will thank you!

Have you tried them yet? Let me know what you think in the comments!

06/13/2026

🍑 Have you ever tasted a nectarine so juicy that it drips down your arm with every bite?

I recently discovered moonlightfruit Organic Nectarines, and they are hands down some of the most flavorful, sweet, and delicious nectarines I’ve ever eaten! The perfect balance of sweetness and freshness makes them an absolute must-have for summer.

As someone who spends a lot of time visiting health food stores across the country, I get to try a lot of produce—but these truly stand out. If you’re shopping at Sprouts Farmers Market or your favorite local natural foods market, keep an eye out for Moon Light Organic Nectarines. Trust me, your taste buds will thank you!

🍑Have you tried them yet? Let me know what you think in the comments!

06/02/2026

Imagine if the supplements, vitamins, and wellness products you purchase to stay healthy could be paid for with your FSA or HSA dollars.

New legislation is being proposed that would expand access to preventive health tools by allowing more supplements and wellness products to qualify for FSA/HSA reimbursement.

It’s time to shift the conversation from “sick care” to true health care—supporting prevention, wellness, and personal responsibility before illness occurs.

If you believe prevention should be a priority, let’s make our voices heard and encourage policymakers to support this important change.

Who’s with me?

Bipartisan legislation introduced in Congress would expand access to dietary supplements by allowing eligible products to be purchased through HSAs, FSAs, and HRAs, a move supporters say better aligns federal policy with preventive health practices.

03/15/2026

Sometimes a subscription actually feels worth it.

I have to give credit where it’s due — .liquidcollagen SpoiledChild collagen is doing the subscription model right. Every delivery comes with a fun surprise freebie, which makes opening the package feel like a little wellness gift to yourself.

Not only does the collagen taste great, it’s also something that supports your body from the inside out — helping with skin, hair, nails, and overall wellness.

When a brand delivers quality and makes the experience enjoyable, that’s a win.

Anyone else tried SpoiledChild collagen yet? Go to our links in our bio to order yours.

nutritionmatters healthyliving selfcare wellnesscommunity soswellnessandorganics

03/08/2026

Tried something new today ⚡️🍉 — the Energy Dragon Fruit Shot from So Good So You.

First impression: it was pretty good overall. The flavor had a slightly bitter edge, but nothing overwhelming and still very drinkable. Dragon fruit shots can sometimes lean earthy, so that’s not unusual.

What I really appreciate is the clean label and brand standards. This shot is USDA Organic Certified and Non-GMO Project Verified, which is always something I look for when evaluating functional beverages. Transparency and ingredient quality matter.

Quick wellness shots can be a convenient way to support energy and add functional ingredients to your day — especially when they come from brands committed to higher sourcing standards.

Have you tried this one yet? I’d love to hear your thoughts! 👇






CleanIngredients
DragonFruit
HolisticHealth
NaturalWellness
HealthyLiving
WellnessCommunity
WellnessInfluencer
NutritionMatters
OrganicLifestyle
DiscoverWellness

01/27/2026

Please see attached PSA on the importance of homeopathy and preserving our rights to this important modality.

Please take 2 minutes right now to send a pre-written letter to your representatives and senators. Deadline is January 28 by end of the business day. Please sign and share with other like minded individuals.

Just click on this link: https://homeopathychoice.org/write-congress/ #/TakeAction/Go/LetterGroupID/36/publicGRRecID/E57E6D5C-5056-92E0-69F02346F6DD2CE9/EID/HSJYTOHEJL. The letters are already written—just fill in your name, and they’ll go to your Representative and Senators.

The FDA is reclassifing homeopathic remedies—this could lead to making homeopathy illegal. Send a comment to the FDA today through AFHC!