Wellness with Jess

03/03/2026

Hi! I’m Jess, full time stay at home Mommy on maternity leave. I hold degrees in Dietetics (Nutrition) & Psychology. I’m also certified in Adult Weight Loss Management. I’m combining my experience to offer one on one classes:
🤰🏻Nutrition for fertility
🍼How to increase breast milk supply
🍎Adult weight loss management

👩🏻‍🏫$40 for 45 min one on one class
📅DM to schedule an appointment

05/12/2024

Consciously breaking the cycle, I am the dream of my ancestors and the protector of my descendants❤️
(Inspired every day by this art from .)

22/06/2024

03/05/2024

02/05/2024

“If just 6 percent more people chose to adopt versus purchase their pets, we would end the killing of dogs and cats in our nation’s shelters,” Julie Castle (), CEO of Best Friends Animal Society, said in a press release.

“Pets don’t belong in shelters, they belong at home. Our ‘Bring Love Home’ campaign is designed to bring awareness to dogs and cats still being killed in U.S. shelters simply because they don’t have safe places to call home.”

Be sure to submit your pet by posting a picture or video of them with the hashtag . Together, we’re going to flood the internet with the proof that home can look so different - and pets thrive in them all! -Sarah

18/04/2024

Does anyone else cry in public when picking out greeting cards or do I need to increase my antidepressants?

16/04/2024

Today was a good day🌱

28/03/2024

How did it take me 35 years to learn stinging nettle (my favorite tea!) gets its name from the tiny prickles on its stem and leaves that sting you if touched? Thanks for the goods 🌱

20/03/2024

Banana water fertilizer:
Put banana peel in water for a few days and then use water to fertilize plants, adding potassium to the soil. Bonus if you compost the banana peel after!🍌

29/02/2024

Hello cat loving friends! My cousins just bought a house and found out today that they have an outdoor cat that the past owner fed. They can’t take it in because they are allergic to cats. We don’t know the gender yet but it’s a sweet 4 year old stray black cat named Baby. It got along well with the previous owner’s Pomeranian. Please share this post and message me if you’d be interested in giving this sweet baby a home❤️❤️❤️🐈‍⬛
Town of Huntington Cat Shelter operated by Little Shelter
Little Shelter Animal Rescue & Adoption Center