Nutrition Commission

06/10/2023

Friends!!
Are you looking for ways to improve your health?
LOOK TO YOUR !
Grab this free educational hand-out by clicking the link below!
https://landing.mailerlite.com/webforms/landing/e3w9k0
Let me know if you have any questions!🤩
xx, Andrea

02/07/2023

Thank you again The CIO Today for sharing my story in the hopes that it can inspire even that ONE person - just enough - to push through their fear in order to take action towards achieving their goals for their life. If I can do it, you can too!
xx, Andrea w/ Nutrition Commission
PS - the Cover Story starts on page 10 !

"World's Best Empowering Women Leaders to Watch for 2023"

Featuring Andrea Anderson on the Cover

https://theciotoday.com/magazines/worlds-best-empowering-women-leaders-to-watch-for-2023/

02/02/2023

01/01/2023

Happy New Year! 💥
Want ONE small thing you can do to improve your health this year? Start juicing!!
Same recipe.🥒🍋
Same simple routine.🥰
Always the same health improving result! 💕
xx, Andrea🌿
PS - recipe link in “comments” below 👇🏻👇🏻

12/31/2022

HI FRIENDS!
Do you invest in nontoxic 🌿 products too? I recently had some skin rashes pop up starting in October from some of my mainstay brands - super uncomfortable itchiness, redness !!!
even though I’ve used these same brands since 2015 post cancer diagnosis because they’re clean- something must have changed in the formula as my skin started to have rashes!! …. So nontoxic - fragrance free from doTERRA caught my attention and I had to try them out.
These are just a few of my favorite things from doTERRA🌸. (I also grabbed some MetaPower collagen which is incredible - and tastes great too because, why not?😂)
👉🏻Whenever I can reduce the toxic load on my liver I help suppprt detox function, lower overall inflammation and improve my immune system response!! Win win!😍
Comment below if you use doTERRA products too with a “YES”!
xx, Andrea🌱

12/22/2022

To All my friends and family!😍
I wish you all a very Merry Christmas 🎄 and a Happy New Year!
May your Holidays be filled with lots of laughter, great food and quality time with your loved ones! xx, Andrea🌿

11/25/2022

Decide right now to invest in YOU and your health and wellness. Just decide to take action for the life you want! 💕 it’s really that simple.
(Links in comments below)
Let’s go!
Andrea

11/24/2022

Happy Thanksgiving to all of you! 🦃
May you stay present and focused on how you want to show up today as your best self!
Stay tuned for your Black Friday sales…. 💕
xx, Andrea

11/07/2022

Hello and Happy Monday Friends!

I've got some news to share! I've just completed my professional life coaching certification with the Life Coach School. This was the missing piece for my practice to support my clients.

I've got 2 spots open this month for my 12-session program so feel free to reach out via DM or schedule time with me using the link in the comments to explore what it's like working together. xx, Andrea

04/20/2022

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Did you grab this cookie recipe in my stories before it was gone? I sure hope so!😀​​​​​​​​​​​​​​​​
This adapted from Pinterest gluten-free, almond flour cookie 🍪 is perfect as an after dinner dessert w/ a dark coffee or espresso!☕️​​​​​​​​​​​​​​​​
Sitting at only ~200 calories per 2 cookie serving, it offers protein and fiber to help stabilize your blood sugar too!👏​​​​​​​​​​​​​​​​
Interested in grabbing this recipe for yourself along with all my other anti-inflammatory recipes? GREAT!😍​​​​​​​​​​​​​​​​
Grab the link in my Instagram BIO above to purchase over 25 recipes to add to your own library!📚​​​​​​​​​​​​​​​​
Enjoy!🌱​​​​​​​​
Andrea​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
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02/25/2022

Friends,
Eating healthy foods is a wonderful start to any wellness plan. However, it's also important to recognize the chemicals used to grow or produce our foods and the damage to our DNA and other organs and systems. Information and awareness is power!🌱

xx,
Andrea

The Detox Project on Tuesday released a detailed report showing the true levels of weedkiller contamination in essential foods sold by some of the top grocery stores in the country.

11/19/2021

Friends!
My new website design is finally finished!! Lots of great resources available to you for free so check it out!
I’d love to hear your feedback in the comments!💕

xx,
Andrea

Learn how to live your most vibrant life START TRANFORMATION Welcome Hi! I’m Andrea and I’m so glad you made it here! As an experienced holistic nutritionist and health coach, I have a passion for helping others with pain + inflammation improve their food and lifestyle choices so they can regain...