Leaflet Wellness

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Leaflet Wellness Welcome to Leaflet Wellness! Follow for healthy inspiration, fresh harvests, and wellness tips!

Your source for nutrient dense microgreens, freshly milled yeast breads, and personalized health coaching to nourish your body and mind from the inside out.

10/08/2026

Leaflet Wellness will be a vendor at this event!

We will be there with our freshly milled organic whole wheat bread, burger buns, hot dog buns, pumpkin bread, banana bread and muffins and probably some other baked goodies.

Freshly milled hot dog buns. Look at these beauties!
10/01/2026

Freshly milled hot dog buns. Look at these beauties!

A customer's bread order is off to a fabulous start this morning!
10/01/2026

A customer's bread order is off to a fabulous start this morning!

Why use freshly milled flour when baking bread? Freshly milled whole grain contains every part of the wheat berry- the g...
10/01/2026

Why use freshly milled flour when baking bread?

Freshly milled whole grain contains every part of the wheat berry- the germ, the bran and the endosperm. This preserves peak nutrition and flavor.

The American Society for Nutrition published an article in 2024 on why whole grains at the healthiest. Some of the reasons are more of the vitamins and health fats are preserved.

News from NUTRITION 2024Farm-to-table study reveals why whole grains are healthiest July 1, 2024 by ASN StaffWhole wheat retains far more of its nutritional value during milling and baking compared with refined flours and breadsChicago (July 1, 2024) — What does whole wheat have that refined flou...

If anyone near-ish to Spring City would like micro greens today or tomorrow let me know. I have red cabbage and cauliflo...
09/09/2026

If anyone near-ish to Spring City would like micro greens today or tomorrow let me know. I have red cabbage and cauliflower ready to harvest.

$5 per container. It's a 16 oz size container and hold about 1.5 oz microgreens.

Heading over to the Ten Mile Farm Market this afternoon with some freshly milled organic whole wheat burger buns. 😊
09/06/2026

Heading over to the Ten Mile Farm Market this afternoon with some freshly milled organic whole wheat burger buns. 😊

Broccoli microgreens just harvested for today's market Ten Mile Farm Market.
08/23/2026

Broccoli microgreens just harvested for today's market Ten Mile Farm Market.

Fresh bread made from freshly milled organic whole wheat. Looking and smelling scrumptious!
08/20/2026

Fresh bread made from freshly milled organic whole wheat. Looking and smelling scrumptious!

Fresh, locally grown, nutritious Microgreens are available at Raburn Acres Farm stand this weekend! Broccoli or red cabb...
06/26/2026

Fresh, locally grown, nutritious Microgreens are available at Raburn Acres Farm stand this weekend!
Broccoli or red cabbage- $5 per container.

Address

Spring City, TN
37381

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