Rita Brewer Consulting

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Rita Brewer Consulting Physician Associate specializing in
Lifestyle |Obesity |Functional Medicine
www.RitaBrewer.com From a young age, I knew I was called to a career in medicine.

I earned my Bachelor’s degree in Biology from the State University of New York at Geneseo and completed my Physician Assistant training at Cornell University Medical College. I bring over 34 years of clinical experience in obesity medicine, surgical specialties, conventional medicine, integrative care, and functional medicine. Throughout my career, I treated the most severe complications of poorly

controlled type 2 diabetes, including non-healing ulcers, vascular disease requiring bypass surgery, chronic wound infections, amputations, strokes, dementia, and heart attacks. I cared for patients who were blind, on dialysis, or living with diabetes-related amputations. These experiences permanently shaped my approach to healthcare. Over time, I came to a sobering realization: much of this suffering was preventable. Patients were rarely taught how to improve metabolic health, address insulin resistance, or use food and lifestyle as powerful medical tools. This realization led me to become board certified in Lifestyle Medicine and dedicate my career to addressing the root causes of chronic disease rather than simply managing symptoms. I have since witnessed, repeatedly and firsthand, how evidence-based lifestyle interventions can help reverse or dramatically improve type 2 diabetes, obesity, hypertension, insulin resistance, and other chronic metabolic disorders. Because lifestyle-based, root-cause care is often missing from conventional healthcare, I opened my own clinic to support patients with chronic metabolic conditions through comprehensive Lifestyle, Obesity, and Functional Medicine. My clinic serves patients in Raleigh, North Carolina, and via telemedicine for patients across North Carolina, offering a personalized and supportive approach to long-term metabolic health. Each patient receives an individualized care plan that may include nutrition therapy, physical activity guidance, sleep optimization, stress management, behavior change coaching, lab testing and medical therapy when indicated. I use tools such as continuous glucose monitoring to provide real-time insight and data-driven personalization, empowering patients to understand how their body responds to food, movement, stress, and sleep. When appropriate, I also support patients using GLP-1 medications and other anti obesity medications as part of a comprehensive metabolic health strategy, always emphasizing sustainable lifestyle change and long-term success. My treatment plans improves insulin sensitivity, reduce medication dependence when appropriate, achieve sustainable weight loss, and restore energy and vitality. My mission is to educate, equip, and empower patients to reclaim their health and live free from preventable chronic disease. It would be my honor and privilege to partner with you on your journey to optimal metabolic health.

My latest podcast episode. Check it out. Thank you Prime Health Podcast for the opportunity to share my passion with you...
02/06/2026

My latest podcast episode.
Check it out.
Thank you Prime Health Podcast for the opportunity to share my passion with your audience 

Great quote from our conversation 📣 with Rita Brewer of Rita Brewer Consulting .

One of the biggest problems in healthcare today is that people are often told how to manage chronic disease… but not how to prevent or reverse it.

That’s why this conversation hit hard.

So many patients are shocked when they hear that lifestyle changes can actually improve or even reverse Type 2 diabetes. The sad part? Many were never given the tools, education, or support early enough to make that possible.

Most healthcare systems wait until the damage is already done.

Then we wonder why patients feel stuck.

If we really want better outcomes, prevention and education have to become part of the conversation much sooner.

“People don’t fail because they don’t care.

They fail because nobody showed them a better path.”

Watch the full episode to hear how Rita is helping people rethink diabetes and long-term health.

👉 Full episode link: https://www.youtube.com/watch?v=iAyGzh9p7No

Who wants to go? We can make it a group thing. 💗
20/05/2026

Who wants to go? We can make it a group thing. 💗

14/05/2026

Free Zoom GLP1 info session on May 19, 2026 at 6:30pm. Join us and get all your questions answered.

13/05/2026

Message me if you’re interested in joining me next Tuesday, May 19 at 6:30 PM for a free zoom call to get all your GLP1 questions answered

01/05/2026

Got Questions About GLP1s?

27/04/2026

Hey friends

I pray you’re doing well. I am absolutely loving having my own clinic and being my own boss—it’s hard to believe I’m already seven weeks into practice!

As many of you have noticed, the use of GLP-1 medications continues to grow, yet there are still many questions and concerns surrounding them. I’m considering hosting a complimentary Zoom session to review the details, risks, and benefits of GLP-1 medications for weight management and metabolic health.

This session will be an open opportunity for you to ask questions and gain a clearer understanding. I bring many years of clinical experience treating patients with these medications, including over five years of prescribing them regularly. My goal is simply to provide guidance and education—there is no obligation to pursue treatment.

If you’re interested in attending, please reply here or private message me and let me know. I’ll use your feedback to schedule a time that works best for the majority.

I look forward to hearing from you.

❤ Rita Brewer

10/04/2026

It was an honor to receive an Excellence in Healthcare Award at .0conf. this week and network with other leaders around the globe in healthcare, tech, business, and education industries. Bonus was a girls trip with 🥰 Thanks for coming friend

27/03/2026

Book your appointments now!!
Lifestyle, obesity, functional medicine
919-881-8295
7930 Skyland Ridge Parkway
Suite 203
Raleigh NC
Email [email protected]
accepting most major medical insurance carriers
Telehealth available


I am loving watching this new health documentary. Each episode is only available for 24 hours so don’t wait sign up now ...
24/03/2026

I am loving watching this new health documentary.
Each episode is only available for 24 hours so don’t wait sign up now

For Those Tired Of Dismissing Doctors, Big Pharma, And Greedy Insurance Giants... This Is The Health Documentary With Real Solutions... That The Establishment Doesn'T Want You To See. Watch The Official Maha™ Movie Now

Hey friends, Check out the Spring Edition of Freestyle Living Magazine. I am honored to be a writer for this publication...
22/03/2026

Hey friends, Check out the Spring Edition of Freestyle Living Magazine. I am honored to be a writer for this publication.
Thanks to Kathy Binner for the opportunity.

In the pages of Freestyle Living, you'll embark on a journey through the tapestry of life's most vibrant colors. This magazine is more than just a collection of articles; it's an invitation to embrace the art of living fully and authentically.

Address

Las Vegas Blvd, Las Vegas

89109

Website

https://www.nccpa.net/, https://schoolafm.com/, https://lifestylemedicine.org/

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