05/20/2026
A few hours after this picture was taken, I went into labor.
Six hours later, my baby was in my arms 💞
And hey! The greatest preparation wasn’t physical.
It was learning how to return to calm.
How to soften instead of resist.
How to stay connected to myself & my baby through intensity.
This is why I care so deeply about conscious birth preparation.
& you can prepare for birth this way too ✨