Au Naturel Life

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Au Naturel Life My passion is for living as authentically and naturally as possible, in the way that I eat and what I put on my body.

And I want to encourage as many people as I can to do the same by showing how easy and rewarding it can be!

Been doing some research and I discovered that all of my body sprays contain a toxic ingredient called propylene glycol....
23/06/2020

Been doing some research and I discovered that all of my body sprays contain a toxic ingredient called propylene glycol. I can't avoid all toxins, but I certainly don't need whatever chemicals are in these on my skin!! In the trash they go!

Tried taco pizza for the first time! Corn tortilla, homemade refried beans (no oil, no salt!), tomatoes, avocado, and ho...
21/06/2020

Tried taco pizza for the first time! Corn tortilla, homemade refried beans (no oil, no salt!), tomatoes, avocado, and hot sauce!

A 🌮 inspired salad for my husband! It's so hard finding salad dressing that he likes, but hot sauce never fails.
09/06/2020

A 🌮 inspired salad for my husband! It's so hard finding salad dressing that he likes, but hot sauce never fails.

My first try at decorating with fruit! It was fun, but I doubt it will be career move. 😛
09/06/2020

My first try at decorating with fruit! It was fun, but I doubt it will be career move. 😛

02/06/2020

My first salad in weeks! Definitely needed it. Comfort food is only comforting for so long before it wrecks havoc on the...
02/06/2020

My first salad in weeks! Definitely needed it. Comfort food is only comforting for so long before it wrecks havoc on the body.

Yesterday I used half of the chai concentrate that I made, but I was impatient and didn't wait for it to cool completely...
24/05/2020

Yesterday I used half of the chai concentrate that I made, but I was impatient and didn't wait for it to cool completely, so it wasn't that great. But today I took the other half and made it the exact same way and it tasted amazing!

I'm starting my first ever batch of chai tea concentrate! I can't wait until it's done and cooled off so I can make myse...
23/05/2020

I'm starting my first ever batch of chai tea concentrate! I can't wait until it's done and cooled off so I can make myself a healthy iced chai. 😁😁

My husband and I visited Zion National Park last weekend, and I was constantly in awe of God as I enjoyed the natural be...
21/05/2020

My husband and I visited Zion National Park last weekend, and I was constantly in awe of God as I enjoyed the natural beauty of His creation. @ Zion National Park

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