Ark of Wellness Springfield

09/02/2026

09/02/2026

this is a great opportunity to connect with your local tribe and provide your knowledge, business, and build lasting relationships
Looking forward to seeing many people September 19

09/02/2026

If your in Lexington or surrounding area this is an opportunity to connect locally

What’s ahead for our community?

08/31/2026

The Ark Method sign up for FREE
Q & A september 7th,2026 @ 615 pm EST under Events tab

https://arkofwellness.care

08/26/2026

I've been developing an 8-week experience that starts in September where we take these individual pieces—breath, body awareness, energy, emotions, nervous-system regulation and personal wellness—and put them together into a framework people can use in everyday life.
The first group will be very small, and we'll finish with an immersive retreat at the Ark of Wellness Springfield.
If you'd like information, come talk to me afterward.

Thank you to all those already on my list who will attend the Free Live Zoom call on September 7th @ 615pm EST for detailed information with Q&A

08/25/2026

What if wellness begins with understanding yourself?

Over the past several months, through our classes, breathwork sessions, wellness services, and conversations, I've been developing a deeper vision for what I want to create at Ark of Wellness Springfield.

It keeps coming back to one question:

What if wellness begins with understanding yourself?

Rather than looking at the physical body in isolation, what happens when we become curious about the connections between our mental, emotional, spiritual, energetic and physical well-being?

Our thoughts, emotions, experiences, environment, relationships and daily choices all contribute to how we experience life and how our bodies respond.

The Ark Method was created around this philosophy:
Understanding Your Mind, Body, Energy & Spirit.

I'm bringing this philosophy together into an 8-week Ark Method Founding Circle, beginning Monday, September 21 at 6:15 PM EST via Zoom, followed by an immersive retreat experience at the Ark on November 13–14.

Because this is the first Founding Circle, I'm keeping the group small and personal.

I'd love to invite you to a live Q&A.
Monday, September 7, 2026
6:15 PM EST
Live via Zoom

I'll share more about the philosophy behind The Ark Method, what we'll explore during the eight weeks, the immersive retreat experience, and answer any questions you may have.
You don't need to have decided whether you're joining. Come simply to listen, ask questions and see if it resonates with you.

Respond YES to this email to reserve your spot for a zoom link.

08/20/2026

Something new is taking shape at the Ark...

Over the past year, I've had the privilege of teaching classes, facilitating guided meditation and breathwork, working with people individually, and connecting with others who are searching for a deeper understanding of wellness.

The Ark was never meant to be just another place to attend a wellness class.
It's becoming a place where people can slow down, learn, explore, reconnect with themselves and one another, and discover what wellness can look like when we consider the whole person.

I'm opening a small founding group of 8–10 people for an 8-week journey through awareness, mind-body connection, nervous-system regulation, emotional patterns, energy and environment, restoration, alignment, and integration via zoom.

And it won't end with the final class.
We'll finish with an immersive retreat experience at the Ark of Springfield.

If this speaks to you, send me a message or email [email protected].

I'm beginning conversations with those interested before opening the group more broadly.

Educate. Empower. Reconnect. Thrive. with Ark of Wellness Springfield.

Angela
Director Ark of Wellness Springfield

Holistic wellness sanctuary offering biofeedback, energy balancing & detox in a peaceful off-grid cabin. Reconnect with your inner wisdom today.

08/19/2026

Look forward to seeing You at our last Free Guided Meditation and Breathwork Session for this session tomorrow 8/20 starts at 615pm hosted at Modern Chiropractic KY.
If you would like to join us please go to the website under the Events tab and sign up. Space is limited