08/03/2026
People always ask me how I come up with the dharma talk or theme for class.
The truth? I sit with myself and ask, What do I need to hear today?
This week, the answer was simple: appreciate the journey.
It’s such a gentle reminder that the journey is just as important as the destination. We spend so much time chasing what’s next that we forget to honor the growth that’s happening right here, right now.
Maybe today’s practice isn’t about arriving anywhere. Maybe it’s about appreciating who you’re becoming along the way. 🫶🏾
outfit linked in my LTK!