The Good Health Network

The Good Health Network Welcome! I've created this page to help you live the life of your dreams. On our page, we will shar

04/29/2026

We’ve been working on mealtime habits. It’s hard to make changes after long, so we are taking this one step at a time! Thegoodhealthnetwork.org

COMING SOON:We’ve added another Walking Class location. Details to follow!
10/07/2025

COMING SOON:
We’ve added another Walking Class location. Details to follow!

07/17/2025

We talk a lot about walking, but what’s the real deal with our feet? Turns out, they’re directly connected to our organs and can clue us in to our health.

Are you looking for a way to beat this heat? A small yet effective tip can set you up for these long summer days. A pinc...
07/15/2025

Are you looking for a way to beat this heat? A small yet effective tip can set you up for these long summer days. A pinch of Sea salt every morning with a full glass of water. That’s it, and it can change your summer game. Here’s why:
1. Sea salt has trace minerals (sodium, potassium and magnesium) good for your body’s fluid balance, it keeps your electrolytes regulated.
2. A pinch of Sea salt is great for digestion and flushes out toxins.
3. It’s good for Osmosis, helps water move through cells. Think hydration at the cellular level, magnificent!
Ask us for more: www.thegoodhealthnetwork.org

When it’s hot outside, find some shade and enjoy the great health benefits of the woods. We promise you’ll be better for...
07/11/2025

When it’s hot outside, find some shade and enjoy the great health benefits of the woods. We promise you’ll be better for it!

Do you or someone you know want to keep quality in day to day living? Join us for movement and education, sign up today!...
06/16/2025

Do you or someone you know want to keep quality in day to day living? Join us for movement and education, sign up today!

11/08/2023

We’re wrapping things up before we start our new class: Wellness and Pain Relief

10/31/2023

This page has been hacked, please do not respond or click on any links. This page is being taken down. Once I change the password I will be online again.

10/30/2023

Here’s some of what we’ve been talking about and some of what’s to come.

10/24/2023

It’s all about balance this week!

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St. Louis, MO

Telephone

(314) 853-0051

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