The Renewal Haven

The Renewal Haven I am a wellness practitioner. I bring massage, reiki and coaching together to help body, mind and spirit

Happy National Best Friends Day 💛The best friendships are the ones that leave you feeling supported, understood, and rec...
06/08/2026

Happy National Best Friends Day 💛

The best friendships are the ones that leave you feeling supported, understood, and recharged. Tag the friend who always checks in on you, lifts your energy, and reminds you to take care of yourself.

National PTSD Awareness Month 💚 Healing does not have to be rushed or forced. Creating safety in the body is where real...
06/07/2026

National PTSD Awareness Month 💚

Healing does not have to be rushed or forced.

Creating safety in the body is where real healing begins. Today and every day, we honor the strength it takes to keep moving forward.

Life is all about balance. Enjoy the doughnut, laugh a little more, and remember wellness is not about perfection. It is...
06/05/2026

Life is all about balance. Enjoy the doughnut, laugh a little more, and remember wellness is not about perfection. It is about creating habits that support joy, peace, and feeling good in your own body.

Quick check in: What has your body been asking for lately? Rest? Movement? Quiet? Support? Drop your answer below. 👇🏼 ...
06/05/2026

Quick check in: What has your body been asking for lately?

Rest? Movement? Quiet? Support? Drop your answer below. 👇🏼

Today, we pause to remember and honor those who gave everything. Holding space for gratitude, reflection, and remembranc...
05/25/2026

Today, we pause to remember and honor those who gave everything.

Holding space for gratitude, reflection, and remembrance.

Trauma Release Sessions gently support the nervous system so stored tension can begin to release. When the body feels sa...
05/22/2026

Trauma Release Sessions gently support the nervous system so stored tension can begin to release. When the body feels safe, emotional and physical healing become possible.

📕 www.vagaro.com/therenewalhaven

Better sleep. Clearer thinking. Less tension. What would change for you if you felt that way more often?
05/21/2026

Better sleep. Clearer thinking. Less tension.

What would change for you if you felt that way more often?

Happy Women’s Health Month!Your health is more than physical. It is emotional, mental, and energetic. Taking time to car...
05/18/2026

Happy Women’s Health Month!

Your health is more than physical. It is emotional, mental, and energetic. Taking time to care for yourself is not selfish, it is essential. Small, consistent care creates lasting change.

What is one way you are supporting your well-being this month?

Massage therapy supports circulation, releases muscle tension, and helps the nervous system shift into a calm and restor...
05/16/2026

Massage therapy supports circulation, releases muscle tension, and helps the nervous system shift into a calm and restorative state.

Whether Swedish, Deep Tissue, or Thai Yoga Massage, the goal is to help your body feel balanced and supported.

📕 www.vagaro.com/therenewalhaven

Sometimes it looks like choosing rest, asking for help, or finally scheduling the care you have been putting off. What i...
05/13/2026

Sometimes it looks like choosing rest, asking for help, or finally scheduling the care you have been putting off.

What is one way you are choosing growth this month?

Address

St. Louis, MO

Opening Hours

Monday 3pm - 11pm
Tuesday 3pm - 11pm
Wednesday 9am - 11pm
Thursday 9am - 11pm
Friday 3pm - 11pm
Saturday 3pm - 11pm
Sunday 12pm - 11pm

Telephone

+13149415300

Website

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