Yoga Evangelist

Yoga Evangelist Yoga student & teacher with a creative soul - connecting people, businesses and breaths.

🔮 The natural origins of quartz crystal are fascinating. Two very mundane and well known elements, silica (Si02) and wat...
05/04/2026

🔮 The natural origins of quartz crystal are fascinating. Two very mundane and well known elements, silica (Si02) and water (H20), join naturally under heat and pressure to create the crystalline structure we call “quartz crystal”. This creation of nature can also be easily manufactured under controlled conditions, which is where many of the crystal singing bowls we see today come from, as well as the microchips that enable all of our modern technology to work. Quartz crystal has a piezoelectric quality that enables it, when placed under pressure, to amplify, transform, store, and transfer energy. This is why quartz crystal is the most integral and necessary component in electronics that allows computers, phones, radios and other electronics to work.

The crystalline elements of quartz crystal are also present within our bodies. In this way the resonant vibration of crystal singing bowls has a powerful and impactful effect on the resonant frequency of our physical bodies. Generating resonant tones from quartz crystal singing bowls enables the crystalline structure within our bodies to resonate at the same frequency, thus re-establishing balance and harmony at a vibrational and energetic level.

How cool is that?!

03/17/2026

Saturday 1:43-3:33p at .frontenac get your nesting in. Begin this spring with gentleness, regulation, birdsong, hot stones… tend to you.
Sign up on LT app.

I have flown. I can fly. This Siegel 🪽🕊️ is learning and leaning into rest. Into the nest. Molting. Mending. If you’d li...
02/25/2026

I have flown. I can fly. This Siegel 🪽🕊️ is learning and leaning into rest. Into the nest. Molting. Mending. If you’d like to try some of the methods I’ve gleaned over years of guiding and practicing, I’ve many to share. At on March 7, 6-7:30p. You’ll be preening. Returning to the roost. Nestling in. BIRD BATH: GLIDE & GROUND
ends with a hot stone Savasana.

🎟️ link in bio.

02/23/2026

Migrate to March 7 🐧 6-7:30p for a full body relaxation and recalibration.

🐦🛀🏽 BIRD BATH: Glide & Ground is a 90-minute practice ending with the therapeutic use of heated basalt stones for a lengthy Hot Stone Savasana.

Leave with a sense of inner lift, like the first easy wingbeat 🪽after a long winter rest... small and subtle, but full of possibility.🦅🕊️

Give the Gift of Deep Rest & Gentle RenewalThis season, offer someone you love an experience instead of a thing. An invi...
12/16/2025

Give the Gift of Deep Rest & Gentle Renewal

This season, offer someone you love an experience instead of a thing. An invitation to slow down, soften, and be held by sound & sensation. A chance to glide & ground.

Bird Bath – A Sonic Soak is a nurturing journey designed to soothe the nervous system and restore a sense of ease. Participants are immersed in a live sound bath woven with the melodies of songbirds and bird songs… nature’s ancient language of safety and belonging. These gentle sounds will invite the body out of vigilance and into rest, helping the breath deepen and the mind quiet.

Paired with simple, accessible somatic movements, the experience encourages slow unwinding, subtle release, and embodied calm. Nothing forced. Nothing to achieve. Just small, intuitive motions that help the body remember how to settle and feel supported.

This is a beautiful gift for:
   •   someone feeling stressed, tender, or overwhelmed
   •   a nature-lover longing to reconnect inward
   •   a caregiver, teacher, or healer who gives so much to others
   •   anyone who could use a moment to be gently cared for

More than a class, Bird Bath – A Sonic Soak is a pause.
A nest of sound. A soft landing for the nervous system.

Give the gift of rest, resonance, and quiet joy. 🕊️

Our 77-minute practice ends with the therapeutic use of heated basalt stones for a Hot Stone Savasana. Leave with a sense of inner lift, like the first easy wingbeat after a long rest... small and subtle, but full of possibility.

REGISTER ON blueskyyogastl.com
Or buy the workshop as a gift.

Three pricing options available.
🪶 Community Support Rate::
This option helps another bird find a perch. By choosing this rate, you help widen the sky - making it possible for someone else to rest, listen, and be held by the sound.

🪽Sustaining Rate::
This is the true cost of the offering. It keeps the nest intact — supporting the space, the instruments, and the steady tending that allow the sound bath continue. Most people choose this option.

🕊️ Supported Rate::
This option is for those whose wings are a little tired right now. You are welcome exactly as you are. No explanation needed. Rest here. 🪹

10/07/2025

SUN 🍁 OCT 12 🍁 2-4P
💫Flow into Self 🧬
A Day of Wellness + Local Market
Presented by and
🧘🏾Yoga + Sound Bath by Debby Siegel
🔋 Find the Power Within
w/
🌱 Plant Wellness Educaton w/

FREE Local Market from 1-5pm
Explore local vendors: handmade jewelry, teas, wellness goods & more

📅 Sunday, October 12
📍YENology: 903 S. Lindbergh Blvd.
⚫️Yoga + Talks: 2 - 4 pm
🎟️$45 Tickets Includes goodie bag + 10% off at YENology®








beauty.collective

🌻 Stopped to smell the flowers and trees and grass at  at  in July. (Follow them and stay tuned for next year’s announce...
08/04/2025

🌻 Stopped to smell the flowers and trees and grass at at in July. (Follow them and stay tuned for next year’s announcement!)

Thank you 🙏🏽 for choosing to create and for your radical acceptance and inclusion. The way you choose to pause and respond to the whole universe has been inspiring me since we first shared smiles. Let’s collab forever and ever.


📸:

By supporting those with fewer resources, we all rise. Thank you  for offering me the opportunity to guide the practice ...
06/22/2025

By supporting those with fewer resources, we all rise. Thank you for offering me the opportunity to guide the practice of yoga for . I’m always amazed at how these visually impaired students center and listen. And it definitely levels up my mindfulness to guide them.

Deep breaths fellow humans. Let’s ALL receive a deep breath.

Don’t worry.Like my posts.
06/19/2025

Don’t worry.
Like my posts.

Receive this next deep inhale thru your nose for 4... hold for 4. Exhale from your mouth slowly for 6, like you’re breat...
02/12/2025

Receive this next deep inhale thru your nose for 4... hold for 4. Exhale from your mouth slowly for 6, like you’re breathing thru a straw.

Let your shoulders soften.
On your next breath, add a gentle sway, like a tree moving with the breeze. Feel tension melt away with every exhale, grounding you in calm and ease.

I love you. 💕

Address

St. Louis, MO

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