Ingrid Tonelli Pilates

Ingrid Tonelli Pilates Pilates and Wellness

From New York to Florida!☀️It was so special having one of my wonderful teachers from Chappaqua visit me at Body & Mind ...
09/04/2026

From New York to Florida!☀️It was so special having one of my wonderful teachers from Chappaqua visit me at Body & Mind Pilates in Boca. I’m so grateful for the beautiful Pilates community and connections that continue across the miles.

On September 19, join Jill Cantor Jill Rubenstein Cantor and Amy Bialek, PT Amy Katims Bialek at Body & Mind Chappaqua for a FREE Bone Health Workshop, presented by the Bone Works Method. Learn practical ways to help prevent bone loss, build bone strength, and support lifelong strength, stability, and longevity.
📅 Saturday, September 19
⏰ 10–11 AM
📍 Body & Mind Pilates Training Studio — Chappaqua, NY
Space is limited! Secure your spot through the link in our bio.

08/26/2026

Three months in Florida… and what a beautiful beginning it has been. 🌿✨ Three months of movement, connection, community, challenges, growth, and so many inspiring moments that remind us why we do what we do.
We didn’t just move into a studio—we planted new roots, opened new doors, met incredible people, and began building something that feels bigger than Pilates. A community where movement brings people together, where we inspire one another, and where there is always room to learn, evolve, and dream bigger. And this is only the beginning…

As we look ahead, we’re filled with gratitude for everything these first three months have brought us, and even more excitement for everything that’s still to come. More movement. More connection. More inspiration. More growth. More community. Here’s to the next chapter of Body & Mind Pilates Training Studio Florida. 🌿

08/26/2026

Watching an athlete at the level of Sidney Outlaw step into the cage is a reminder that great performance is built long before fight night. MMA demands strength, mobility, balance, coordination, control, precision, and an incredible connection between the body and the mind. Pilates helps athletes develop those qualities in a way that can complement their sport and elevate the way they move.

Repost via Authentic Pilates NYC and Long Island Our amazing group at “Beyond the Basics” workshop with Kiko this weeken...
08/25/2026

Repost via Authentic Pilates NYC and Long Island Our amazing group at “Beyond the Basics” workshop with Kiko this weekend.

What a beautiful weekend of learning, connection, and inspiration at Authentic Method Pilates NYC . Thank you so much, Kiko for sharing your knowledge, energy, and dedication so generously. It’s always such a privilege to work alongside you and Inelia ineliagarcia and to experience how this work goes far beyond physical movement. A special thank you to Vivian for putting together such a wonderful workshop, and to Chris Cecilia Picarello and the entire Authentic Method Pilates team for creating, once again, such a warm and welcoming experience and taking care of every detail. I’m leaving this weekend with nothing but gratitude and appreciation for the opportunity to learn, share, and connect with all of you. Until the next one!

08/24/2026

“What’s your obsession?”

Pilates. Teaching it, practicing it, studying it—and building spaces where others can experience its power. 🤍

Some may call it an obsession. I call it my purpose.

08/17/2026

Something new is making its way to Body & Mind… 👀✨

A little more relaxation.
A little more luxury.
A whole new way to reset.

Any guesses? 🌿

Coming soon...

Stay tuned for updates ✨

08/15/2026

Thank you to everyone who joined us today! 💪🔥 What an incredible morning of movement, learning, and connection. Together, we explored how better movement can lead to a better quality of life. A special thank you to USA Sports Medicine USA Sports Medicine for sharing their expertise and providing movement assessments, and to our amazing instructors Marci, Jessica, and Amanda for helping make this event such a success! Movement is more than exercise. It’s an investment in how you feel every single day. Stay tuned for our next event coming soon! 💚

A little dump of last weekends workshop with SimonaA weekend filled with movement, learning, precision, and a deep appre...
08/14/2026

A little dump of last weekends workshop with Simona

A weekend filled with movement, learning, precision, and a deep appreciation for the Classical Pilates method. So grateful for everyone who joined us, ask questions, took notes, moved, and shared the studio with us

These are the weekends we love most ✨

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