Sip N’ Gossip

07/11/2025

Depression, Anxiety, Trauma, Abuse, Grief & Loss.
Any of these sound familiar to you or someone you love? Seeing a psychiatrist or therapist but still need a little extra help & push to get through the days? Take medication or chose holistic approaches but want to learn more techniques to better your health further? Maybe you can’t afford a traditional doctor & medicine but still need someone to talk to? Or maybe you just want to understand what a family member is going through? Reach out to me & I will become like a new built in friend that can help in all of that, my work is not just based off of book education but related experiences.

06/05/2025

My books are now open & accepting clients!

1 hour face to face or Video session weekly, 24/7 Emergent on call, & check in’s

$25 a week
Or
3 month Package for for $250

06/05/2025

Once life was normal, we were a happy family of 5 counting down and waiting for the arrival of our final party of 6 member.

July 6th, 2024, we heard those horrid words: “no heartbeat.”
July 7th, 2024, our sweet angel was born…

In these days, I’ve had to come full face with my grief, trauma, etc., and work through it so I can continue my career path and purpose.
I have chosen to be a Mental Health Coach so I can help others with advice, techniques, and more in areas where I personally have experience. My personal life, enjoying my work at the state mental hospital, and really finding enjoyment in wanting to help others where I wish I had someone, drove me to pray, soul search, and pray some more. Once it was laid on my heart to help others and share my story, I found this line of work to do everything I wanted to do!

But today, I have faced every bit of my past, from childhood trauma, addiction recovery, domestic violence, emotional/verbal abuse, and mostly grief!! I have my Diploma in Mental Health Coaching and look forward to working with you or someone you know on the road to healing.

05/06/2025