Skoshymd

Skoshymd Cardiologist | Menopause-certified
Women’s heart health for working moms
Physician. Mom. Advocate. https://www.cardiovascularconsultantspc.com/

Ladies, let’s talk heart health! ❤️ Did you know that women’s heart health is often overlooked? Join us as we delve into...
07/10/2026

Ladies, let’s talk heart health! ❤️ Did you know that women’s heart health is often overlooked? Join us as we delve into this vital topic with our host, Dr. Cindy Van Praag and me Dr. Sindhu Koshy. These insights are essential for anyone looking to better understand the unique health needs of women, especially when it comes to heart health.

In our latest podcast episode, we share valuable knowledge and actionable tips that can make a significant difference in your wellbeing. From understanding the specific risks women face to practical advice on maintaining a healthy heart, this conversation is packed with information you won’t want to miss! 🩺✨

Taking care of our hearts is more important than ever, and having the right information can empower you to make healthier choices. Whether you’re a busy mom, a professional, or both, we are here to remind you that investing in your health is a priority! Make sure you tune in.

Don’t hesitate—listen to the podcast now and start taking charge of your heart health today! 🎧💖

I'm here to partner with you to reach your health objectives!Sometimes patients feel like we are a parent and we are see...
07/06/2026

I'm here to partner with you to reach your health objectives!

Sometimes patients feel like we are a parent and we are seeing their report card.

We are here to help you live the best life you can. We will cheer with you when you are successful in bringing your BP, or your cholesterol down and we will work with you on your other goals.

Let's partner up!

Many women expect hot flashes and irregular periods during perimenopause.Fewer realize that some of the earliest changes...
07/03/2026

Many women expect hot flashes and irregular periods during perimenopause.

Fewer realize that some of the earliest changes may involve the cardiovascular system:

❤️ Increased resting heart rate
💓 Palpitations
🩺 Rising blood pressure
🩸 Elevated lipids

As estrogen levels fluctuate and decline, cardiovascular risk factors can begin to emerge years before menopause is complete.

These symptoms should not be dismissed as "just stress" or "just aging."

Monitoring blood pressure, heart rate, and lipid levels during the menopause transition can provide important insights into long-term cardiovascular health.

💧✨ Hey, wellness warriors! Today, let’s dive into the amazing world of hydration and its crucial role in our health! Did...
06/15/2026

💧✨ Hey, wellness warriors! Today, let’s dive into the amazing world of hydration and its crucial role in our health!

Did you know that staying properly hydrated can boost your energy levels, sharpen your cognitive function, and even give your skin that radiant glow we all crave?

Yes, it’s true! When we drink enough water, our bodies operate like well-oiled machines, helping us feel our very best every day.

Feeling sluggish or unfocused?

It could be a sign that you need more H2O! Hydration helps transport nutrients, regulates body temperature, and flushes out toxins, creating a recipe for success in our daily lives. So, let’s make a conscious effort to keep those water bottles filled! If you're looking for ways to increase your water intake, try using a water tracking app to keep you accountable.

Or, get creative and infuse your water with delicious fruits like berries, citrus, or cucumbers for a refreshing twist. 🍓🍋🥒

I’d love to hear how you stay hydrated throughout the day! Share your hydration tips and tricks in the comments below.

06/10/2026

Invited to attend the GM Health Fair in Warren. Spreading the message that cardiovascular risk rises during the menopause transition


I am beyond excited to announce that I will be speaking at the Brave Enough Conference! 🎉 This event has played a pivota...
05/26/2026

I am beyond excited to announce that I will be speaking at the Brave Enough Conference! 🎉 This event has played a pivotal role in inspiring me to carve my own path in the field of medicine, and now it’s my turn to give back to the community that has given me so much. 🌟

As I step onto that stage, I’ll be sharing my passion for women’s heart health and women's empowerment.

It’s so vital for every woman to understand her own heart’s needs. 💖 I believe that with the right knowledge and empowerment, we can take charge of our health and make informed decisions that lead to a longer, healthier life.

Let’s create a ripple effect where we not only learn but also inspire others! Together, we can break barriers and foster a community that prioritizes awareness and education surrounding women’s heart health. 🩺✨

I invite you all to join me on this journey. Let’s be brave together and make waves !
Who’s with me? 🙌



Feeling incredibly honored to be a speaker at the Brave Enough Conference ✨This event is all about empowering professio...
05/12/2026

Feeling incredibly honored to be a speaker at the Brave Enough Conference ✨

This event is all about empowering professional women, and I’ll be discussing heart disease and menopause—because women deserve to be informed, heard, and supported at every stage of life.

Can’t wait to be part of this important conversation.

I’m truly honored to be a speaker at the Brave Enough Conference: A Decade of Empowerment and Sisterhood 🤍This event bri...
05/08/2026

I’m truly honored to be a speaker at the Brave Enough Conference: A Decade of Empowerment and Sisterhood 🤍

This event brings together so many inspiring, accomplished, and passionate women—leaders who are making an impact in their fields and lifting others along the way. To be included among them is incredibly meaningful to me. A few years ago I was an attendee that got the inspiration to move forward with what I know to be an important and under-discussed topic in women's health.

I’ll be speaking about heart disease and menopause—two topics that don’t get nearly enough attention, yet affect so many women. These are conversations we need to keep having, openly and honestly, so women feel informed, supported, and empowered in their health.

I’m grateful for the opportunity to share, learn, and connect with such an incredible community of women who are truly brave enough to lead, to speak up, and to create change.

Looking forward to what will no doubt be a powerful and inspiring experience ✨

come join us!

https://www.becomebraveenough.com/cme-conference-2026

05/05/2026

Are you ready to elevate your health journey? 🌟 Meal prepping is a game-changer for staying on track with your nutrition goals while reducing stress during the week. Picture this: a fridge full of colorful, healthy meals ready to go! 🙌

It might take some extra time upfront, but think of it as an investment in yourself. By dedicating a few hours to prep, you’re setting yourself up for success and saving time during your busy days. To be hones, I don't like to cook but I enjoy the feeling of accomplishment it gives me when I am done.

Gather your favorite recipes and let’s make meal prepping a habit! Every healthy choice you make brings you closer to your goals. Share your meal prep creations and tag me! Let’s inspire each other! 💪

05/01/2026

Ladies, let's talk about something incredibly important: heart health! 💖 Did you know that cardiac disease is THE leading health concern for women? It often goes unnoticed because many of us associate heart issues with men. It’s time to break the stigma and raise awareness! 🩺✨

Understanding the unique symptoms and risks we face is crucial for prevention and early detection. Whether it's the subtle signs that may not seem serious or the lifestyle choices we can make to maintain a healthy heart, knowledge is power! 💪🏼❤️

I want to hear from you! What questions do you have about cardiac disease in women? Are you curious about the best heart-healthy foods, exercise routines, or even how stress impacts our hearts? Drop your questions in the comments below! Let’s support each other in navigating this important topic together. 🙌🏼💬

Remember, every question is valid, and sharing is caring! Your health matters, and together, we can create a community that empowers us to take charge of our heart health. Let’s do this, ladies! 💃🏼💕

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37771 Schoenherr Road
Sterling Heights, MI
48312

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Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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