06/18/2026
I've had several calls lately with women interested in my Healing Hormones Academy program, and something I keep hearing over and over again is "I'm having a hard time prioritizing my health."
Work gets busy
The kids need you
Someone gets sick
You're taking care of your parents
This was exactly where my client was two months ago.
This client is a working mom of three, and came to me feeling completely depleted. She was exhausted from the moment she woke up, and was trying to reply on willpower to make better eating decisions.
She wanted to feel better, yet every time she tried to focus on her health, life got in the way. There was always another reason to put herself last.
She thought the problem was that she just needed more hours in the day and more willpower.
But what her body really needed was simple tweaks that were attainable for her.
As we worked together, we focused on a few foundational habits that helped stabilize her blood sugar, nourish her metabolism, and create realistic routines that fit her busy life.
--No restrictive diets or cutting out her favorite foods
--No calorie counting or plugging everything into MyFitnessPal
--No spending 6 hours in the kitchen meal prepping
Just simple strategies that worked with her body instead of against it, and was do-able for the season of life she was in.
Fast forward to today...
💛She has consistent energy throughout the day
💛The cravings that used to hit every afternoon are gone
💛Her clothes are fitting better
💛She's no longer riding the highs and lows of blood sugar spikes and crashes
💛Her periods are no longer painful or take over her entire week
She now understands how her blood sugar impacts everything from her energy and mood to her cravings and hormones - and she knows exactly how to support it.
This is something I see over and over again with women after 35.
They're trying harder than ever, but they're missing a few key pieces that help their body feel safe, supported, and energized.
That's exactly why I'm going live next week with a new training: "The Balanced Body Blueprint: Why You're Still Tired, Craving Sugar & Struggling With Weight Gain After 35 (And What to Do About It)"
🗓 Wednesday, June 24th
⏰ 7pm CST / 8pm EST
Inside this training, you'll learn the top 3 pillars to improve your metabolism, energy, and hormones after 35 so you can stop feeling like you're fighting your body and start working with it.
If you're tired of feeling exhausted, craving sugar all day, or wondering why what used to work isn't working anymore, this training is for you.
I can't wait to share it with you!
Snag your free spot! https://us02web.zoom.us/meeting/register/nOp5EIaBTI-ZIZMDyfCnlw #/registration
