BNB_Fitness_

08/23/2023

No matter where you’re starting from, we’re confident we can help you get to where you want to go.

Visit acefitness.org to learn more.

12/06/2022

Happy Tuesday!

👊

11/15/2022

10/03/2022

Any movement is good movement!

It doesn’t always have to be 100%, because our bodies can’t always give 100%. That being said that’s not an excuse to do nothing.

Things you could do to get moving this week:

- Walk your pets
- Walk & listen to a podcast
- Hike🥾
- Bike
- Run
- Swim
- Stretch for 30 min - 1 hr
- Any sports you enjoy:)

If you have little’s that need to come along:

Make it into a scavenger hunt with a list of items they need to find🔍

OR think of little games to play during these activities:)

08/05/2022

ACE Certified!