Mahogany Coaching and Consulting LLC

05/29/2026

For those who really know me, I'm a deep empath, reflective, intuitive, and deeply grounded in meaning.

I've been in thought a lot lately about progress and growth and what that really means for me in times of stagnation or even times of regression. And one thing keeps coming back to me....this quote.

Creation happens in darkness and growth happens in the light after the darkness. Now, that means many different things to me and it likely means many different things to you.

In the midst of layoffs, political chaos, stagnant business ventures, lost deals, lost friends, rejection...and the slew of other things that may make up your "darkness," know that darkness isn't bad. It's yin, it's a time of birth and creation.

Your light, your flowers, your growth will ALWAYS come after the dark. Embrace the dark and hang in there community!

Happy Friday and have a terrific weekend to all. Feel free to share this with someone who needs this reminder. 🤗

05/26/2026

Sound baths have become so commercialized now that people are losing the essence. So many practitioners now bring in all kinds of sounds and tools that pure sound vibrations are no longer the star of the show.

Through the use of different frequencies to serve your goals, sound baths can:

😌 Improve sleep which has a lifetime of benefits
😌 Enhance mental clarity to help with focus and concentration
😌 Entrain your brainwaves to the same frequency of sleep to help you rest and recover
😌 Help you process deep seated emotions to release blockages

…to just name a few

Hi there 👋🏾 I’m Candice, coach, therapist, and biofield therapy/energy work practitioner. I specialize in crystal alchemy sound therapy, reiki, qigong, functional breathwork, and emotional intelligence to help you live, lead, and love from grounded inner peace, emotional clarity, and vitality.

Request a custom sound bath for yourself or a group here: https://api.leadconnectorhq.com/widget/form/OYzyiW7fLNGcoZInDiHG

Good for:
• individual healing work
• corporate wellness initiatives
• Girls nights / bridal showers
• Birthday parties / wellness events
• choose your own adventure

05/26/2026

Whether you struggle with chronic pain, chronic stress, sleep issues, or need a moment of peace and relaxation; Reiki is an accessible practice to improve your overall quality of life.

If you’re a regular client or want to try something new, you are welcomed.

Comment “learn” - If you would like to learn more about Reiki and its benefits.

Or

Click here https://api.leadconnectorhq.com/widget/form/OYzyiW7fLNGcoZInDiHG if you’d like to request a treatment for yourself or your organization for a corporate wellness pop-up

05/19/2026

This heat wave is playing NO games with y’all. I called myself working from my porch this morning and my air conditioning called me right back in the house 😂

Drink water and check on your elders. Be safe in this heat!

05/12/2026

It’s championship week and the sun is shining so there’s no better time to be outside! What a wonderful break in between all of the informational calls I’ve doing with people leaders.

Speaking of, if you are (or know) a Chief People Officer or a VP of L&D and we have not spoken yet, these calls are only 15 minutes and are extremely helpful. I still have not reached my goal of 15-20 calls; If you would like to participate, please DM a time and date you’re available and I’ll handle the rest.

Thank you to all of you that I’ve already had the opportunity to speak to, we have had some wonderful conversations. As some of you requested, I will send you all a summary once all of my calls are complete.

05/01/2026

About yesterday’s Golf Classic 🤩 Good times with good company, enjoying a game I love. So glad some of my girls could come out and engage in my pastime with me.

So much fun. Catch me at the next golf classic this summer. ⛳️ 🏌️‍♀️

04/28/2026

We all know that stress can look like being frazzled, easily irritated and forgetting things that should be easy to remember but what about the part that not many people talk about...

The part where you’re not a frantic mess making everything urgent. The part where you’re not crying at night wondering how you're going to handle it all.

You’re not even slightly anxious to be completely honest.

The part I'm talking about is when you're just flat.

Disconnected from the parts of your job that used to light you up. Now you show up, perform, check the boxes, and collect a pay check.

When this was present for me, I didn't even call it stress because to me it didn't match my definition of what stress looked like...or what I thought stress should look like.

If this is where you are right now...in that slow drift away from yourself, your work, and the spark that you used to see and feel...you might be depleted and we need to talk.

04/27/2026

You probably think you're managing your stress fine.

Most high-achievers do. You're getting it done, like always. I get it.

But when does "getting it done" while feeling totally depleted stop being good enough? At what point do you make the time for more?

I created the Rapid Stress Diagnostic & Recovery for those who have limited time but are ready to start knowing what your top 2 stress drivers actually are, how resilient you are to them, and what to do about your top stressors right now.

Here's how it works:

▪️ Before our call, you'll complete two targeted assessments so I can see your stress patterns clearly.
▪️ Then in one focused hour together, I'll walk you through exactly what's happening and why.
▪️ Then close out with a stress recovery immersion.

You'll leave with clarity AND relief, not one or the other.

$197 for the full plan: assessments, diagnostics, and recovery included.

Secure yours here: https://checkout.mahoganycc.com/stressdiag-564114

04/27/2026

Okay, we’re in the final week of Stress Awareness Month and this one is so incredibly important.

We’ve talked about what stress does to your chemistry and what it does to your physical body.

Now we need to talk about what it does to your mind and body at the same time.

We all know chronic stress makes you feel overwhelmed but it can also reduce your access to clear strategic thinking.

When your nervous system is overloaded, your brain has limited resources and when your stress hormones are elevated, your brain has to make choices about where to spend those precious resources.

Think: “We don’t have the luxury of being thoughtful right now. We need to survive.”

And it doesn’t stop there, your body becomes more reactive, your pain gets louder, and your anxiety ramps up.

And in some cases, you start to feel disconnected from yourself entirely.

Stress changes how you think, feel, and function fully, not just about how much you have on your plate.

This week, we’re going all in on this. Let’s finish the month strong. Be sure to follow along!

If you're ready to take quick action now, get a Rapid Stress Diagnostic and Recovery Immersion. Grab a spot here: https://checkout.mahoganycc.com/stressdiag-564114

04/24/2026