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My health and wellness with Fely, Sugar Land, TX (2026)

09/11/2026

🌍 TOP 5 HEALTH NEWS AROUND THE WORLD
📅 September 11, 2026

1. 🇮🇳 India — Court demands timeline for food-warning labels
India’s Supreme Court ordered the government to explain within 10 days how warning labels will be introduced. The proposed red labels would identify packaged foods high in added sugar, salt or saturated fat.

2. 🇨🇩 D.R. Congo — Ebola outbreak reaches a seventh province
The Bundibugyo Ebola outbreak has spread into western Congo for the first time. Officials have reported 6,942 cases and 3,349 deaths, while insecurity and shortages of health workers continue to complicate the response.

3. 🇺🇸 United States — Cancer centers report critical drug shortages
All 31 cancer centers responding to a national survey reported shortages of at least one cancer medicine. Ifosfamide and carboplatin—important chemotherapy drugs used against several cancers—were among the most difficult to obtain.

4. 🌍 International — Experimental eye drops improve night vision
Late-stage trials found that experimental phentolamine eye drops improved dim-light vision and reduced glare, halos and starbursts. The treatment has received FDA Fast Track designation but is not yet approved.

5. 🇬🇧 United Kingdom — Lawmakers renew assisted-dying bill
British lawmakers are making another attempt to legalize assisted dying. The proposal would apply to mentally competent, terminally ill adults in England and Wales who are expected to have six months or less to live.

⭐ BONUS: 🇺🇸 First U.S. horse case of screwworm confirmed
A horse in southern Texas tested positive for the flesh-eating New World screwworm parasite. Officials restricted animal movement in affected areas and advised owners to inspect wounds carefully and strengthen fly control.

Verification sources — September 10–11, 2026: India food labels⁠ · Congo Ebola update⁠ · Cancer-drug shortages and eye-drop trials⁠ · UK assisted-dying bill⁠ · Texas screwworm case⁠

💙 Follow My Health & Wellness with Fely for more daily health headlines from around the world.

09/11/2026

💜 AUTOIMMUNE DISEASE SERIES — EPISODE 8
MULTIPLE SCLEROSIS (MS)

Imagine the protective covering around your nerves becoming damaged, causing messages between your brain and body to slow down or become blocked. That is what happens in multiple sclerosis.

MS is an immune-mediated disease affecting the central nervous system—the brain, optic nerves and spinal cord. The immune system mistakenly attacks myelin, the protective covering surrounding nerve fibers. This damage can create scars called lesions.

⚠️ POSSIBLE SYMPTOMS

Symptoms vary depending on which nerves are affected and may include:

• Blurred, double or painful vision
• Numbness or tingling
• Weakness in an arm or leg
• Poor balance, dizziness or difficulty walking
• Muscle stiffness or spasms
• Severe fatigue
• Bladder or bowel problems
• Problems with concentration or memory
• Electric-shock sensations with certain neck movements

Some people experience relapses—new or worsening neurological symptoms lasting at least 24 hours—followed by partial or complete recovery. Others experience gradual progression.

TYPES OF MS

• Relapsing-remitting MS: Clearly defined attacks followed by recovery periods
• Secondary progressive MS: Begins with relapses but later becomes progressively worse
• Primary progressive MS: Symptoms gradually worsen from the beginning without distinct relapses

WHAT CAUSES MS?

The exact cause is unknown. Genetics, Epstein-Barr virus exposure, smoking, low vitamin D levels and certain environmental factors have been associated with risk. However, no single factor alone means that someone will develop MS.

HOW IS IT DIAGNOSED?

There is no single test that confirms MS. A neurologist may use:

• Medical history and neurological examination
• MRI scans of the brain and spinal cord
• Spinal-fluid testing
• Evoked-potential or eye tests
• Blood tests to exclude conditions with similar symptoms

TREATMENT

There is currently no cure, but treatment can reduce disease activity, manage symptoms and help preserve function.

Treatment may include:

• Disease-modifying therapies to reduce relapses and new lesions
• Corticosteroids for certain acute relapses
• Plasma exchange for some severe relapses that do not respond to steroids
• Medication for pain, spasms, fatigue or bladder problems
• Physical, occupational and speech therapy
• Regular movement, balanced nutrition, adequate sleep and avoiding to***co

Disease-modifying medications can have significant risks and monitoring requirements, so treatment must be individualized by an MS specialist.

🚨 IMPORTANT

Sudden weakness, facial drooping, difficulty speaking or sudden loss of vision could indicate a stroke—not necessarily MS. Seek emergency care immediately.

MS is not contagious, is not the same as muscular dystrophy and does not affect everyone in the same way. Early evaluation and appropriate treatment can help many people with MS continue living full and active lives.

This information is for education and does not replace individualized medical advice.

My Health & Wellness with Fely

09/11/2026

💜 AUTOIMMUNE DISEASE SERIES — EPISODE 7
ALOPECIA AREATA

Alopecia areata is an autoimmune disease in which the immune system mistakenly attacks the hair follicles, causing sudden hair loss.

The follicles usually remain alive, so hair may regrow—but the timing and amount of regrowth can be unpredictable.

🔍 COMMON SIGNS

• One or more smooth, round or oval bald patches
• Sudden hair loss on the scalp or beard
• Loss of eyebrows or eyelashes
• Short “exclamation-point” hairs around a bald patch
• Tingling, itching or burning before hair falls out
• Tiny dents or pitting in the fingernails

Alopecia areata does not usually cause redness, scaling or permanent scarring.

THREE MAIN TYPES

• Patchy alopecia areata: One or more localized bald patches
• Alopecia totalis: Complete or nearly complete scalp-hair loss
• Alopecia universalis: Complete or nearly complete loss of hair across the body

WHAT CAUSES IT?

The exact cause is unknown. Genetics and environmental factors may contribute. Illness or emotional stress may trigger an episode in some people, but many people have no identifiable trigger.

Alopecia areata is more common among people with certain autoimmune conditions, including autoimmune thyroid disease, vitiligo and psoriasis.

HOW IS IT DIAGNOSED?

A dermatologist may examine the scalp, hair and nails using a dermatoscope. Sometimes blood tests, hair samples or a scalp biopsy are needed to rule out other causes of hair loss.

TREATMENT OPTIONS

Treatment depends on age, location, duration and severity of hair loss. Options may include:

• Monitoring mild cases because spontaneous regrowth can occur
• Topical or injected corticosteroids
• Minoxidil to help maintain regrowth
• Topical immunotherapy
• FDA-approved JAK inhibitors for certain people with severe or extensive disease

These treatments require professional evaluation because benefits, risks and monitoring needs differ.

Alopecia areata is not contagious, and it is not caused by poor hygiene. Seek a dermatologist’s evaluation for sudden or unexplained hair loss rather than treating it with unproven supplements.

Hair loss can also affect confidence and emotional well-being. Support, counseling, wigs, scarves and cosmetic options can be valuable parts of care.

This information is for education and does not replace individualized medical advice.

My Health & Wellness with Fely

09/11/2026

🎗️ AUTOIMMUNE DISEASE SERIES — EPISODE 6

VITILIGO: WHEN THE IMMUNE SYSTEM DESTROYS PIGMENT-PRODUCING CELLS

Vitiligo is a chronic autoimmune condition in which the immune system mistakenly attacks and destroys melanocytes—the cells that produce skin pigment.

This causes areas of the skin to lose color and become lighter or milky white.

VITILIGO IS NOT CONTAGIOUS

You cannot catch vitiligo by touching, hugging, sharing food, or living with someone who has it. It is also not caused by poor hygiene.

COMMON SIGNS

• Smooth, milky-white patches on the skin
• Patches commonly appearing on the face, hands, feet, arms, or knees
• Similar patches developing on both sides of the body
• Hair turning white or gray within affected areas
• Loss of color inside the mouth or nose
• Color changes around the eyes

The affected areas usually do not itch or hurt, but skin without pigment can sunburn more easily.

COMMON TYPES

• Nonsegmental vitiligo—the most common type, often affecting both sides of the body
• Segmental vitiligo—usually affects one side or one area of the body
• Universal vitiligo—a rare form involving most of the skin

WHAT CAUSES IT?

The exact cause is not completely understood. Genetics and immune-system changes may contribute. Sunburn, skin injury, emotional stress, or chemical exposure may trigger or worsen vitiligo in some people.

Vitiligo can occur alongside other autoimmune conditions, including:

• Autoimmune thyroid disease
• Type 1 diabetes
• Rheumatoid arthritis
• Lupus
• Psoriasis
• Addison’s disease
• Pernicious anemia

HOW IS IT DIAGNOSED?

A dermatologist may diagnose vitiligo by examining the skin and using a Wood’s lamp, which uses ultraviolet light to make areas of pigment loss easier to see.

Blood tests may be ordered to check for thyroid disease or another associated autoimmune condition.

HOW IS IT TREATED?

Vitiligo currently has no guaranteed cure, and no treatment works for everyone. Treatment may help slow pigment loss or restore some color.

Options may include:

• Topical corticosteroids
• Topical calcineurin inhibitors
• Topical ruxolitinib for eligible patients with nonsegmental vitiligo
• Narrowband UVB phototherapy
• Excimer laser treatment
• Surgical pigment-transfer procedures for stable vitiligo
• Cosmetic camouflage or self-tanning products

SUN PROTECTION MATTERS

Use broad-spectrum sunscreen, protective clothing, and shade because skin that has lost pigment can burn easily.

Vitiligo does not define someone’s beauty, worth, or health. Emotional support may be just as important as medical treatment for anyone experiencing embarrassment, anxiety, or low self-esteem.

See a dermatologist for new or spreading areas of pigment loss because several other skin conditions can resemble vitiligo.

This information is for education and does not replace individualized medical advice.

My Health & Wellness with Fely

09/11/2026

🌍 TOP 5 HEALTH NEWS AROUND THE WORLD
📅 September 10, 2026

1. 🇮🇩 Indonesia — Wildfire-related respiratory illnesses more than double
Respiratory illnesses linked to hazardous wildfire smoke rose from about 50,000 to more than 113,000 in just over one week. More than 12.5 million people have been exposed to haze across seven provinces.

2. 🇳🇱 Netherlands — West Nile virus causes three deaths
The Netherlands has reported 18 West Nile infections and three deaths. The mosquito-borne virus is spreading across more areas of Europe as warmer temperatures extend mosquito activity.

3. 🇨🇳 China — Wegovy approved for serious fatty liver disease
China approved Wegovy as the first GLP-1 medicine for treating MASH, a progressive fatty liver disease. The approval expands the medicine’s use beyond weight management.

4. 🇺🇸 United States — FDA pauses enrollment in epilepsy-drug trials
The FDA paused new enrollment in trials of experimental epilepsy medicine BHV-7000 while researchers review findings from animal testing. Patients already participating may continue receiving treatment.

5. 🇰🇪 Kenya — Emergency funding expected for health and climate crises
Kenya is expected to receive approximately $400 million in rapid emergency financing. The funding would help the country respond to regional Ebola risks, El Niño disruptions and pressure on health and water services.

⭐ BONUS: 🇺🇸 Children exposed to 9/11 dust to receive major health study
A new study will track people who were children near the World Trade Center attacks. Researchers will examine possible long-term effects involving cancer, heart disease and reproductive health.

💙 Follow My Health & Wellness with Fely for more daily health headlines from around the world.

09/11/2026

🎗️ AUTOIMMUNE DISEASE SERIES — EPISODE 5

SJÖGREN’S DISEASE: MORE THAN DRY EYES AND DRY MOUTH

Sjögren’s disease, also called Sjögren’s syndrome, is a chronic autoimmune condition in which the immune system attacks the glands that produce tears, saliva, and other moisture.

It may occur by itself or alongside another autoimmune disease, such as rheumatoid arthritis or lupus.

COMMON SIGNS AND SYMPTOMS

• Dry, red, itchy, or burning eyes
• A gritty sensation, as though sand is in the eyes
• Blurred vision or sensitivity to light
• Persistent dry mouth
• Difficulty chewing, swallowing, speaking, or tasting food
• Needing water to swallow dry foods
• Frequent cavities, gum problems, or oral thrush
• Swollen glands around the jaw, face, or neck
• Severe tiredness
• Joint or muscle pain
• Dry skin, nose, or throat
• Dry cough or hoarse voice
• Acid reflux
• Vaginal dryness
• Numbness, tingling, weakness, or “brain fog”

SJÖGREN’S MAY ALSO AFFECT:

🟣 Lungs
🟣 Kidneys
🟣 Digestive system
🟣 Blood vessels
🟣 Nervous system

Dry eyes can increase the risk of eye infections and corneal damage. Reduced saliva can lead to tooth decay, gum disease, difficulty swallowing, and mouth infections.

Rarely, people with Sjögren’s have an increased risk of developing lymphoma, although the overall risk remains low.

HOW IS IT DIAGNOSED?

Dryness alone does not confirm Sjögren’s because dehydration, aging, medications, and other conditions can cause similar symptoms.

Diagnosis may include:

• Medical history and physical examination
• ANA, anti-SSA/Ro, anti-SSB/La, and rheumatoid-factor blood tests
• Schirmer testing to measure tear production
• Eye-surface staining
• Saliva-production testing
• Ultrasound or imaging of the salivary glands
• A minor salivary-gland biopsy when needed

Some people with Sjögren’s have negative antibody tests, so symptoms and other test results must be considered together.

HOW IS IT TREATED?

There is currently no cure, but treatment can relieve dryness and help prevent complications.

Treatment may include:

• Preservative-free artificial tears or eye gels
• Prescription anti-inflammatory eye drops
• Frequent sips of water
• Sugar-free gum or lozenges
• Saliva substitutes
• Pilocarpine or cevimeline to stimulate moisture production when appropriate
• Fluoride treatment and regular dental examinations
• Vaginal moisturizers or lubricants
• Medications that control inflammation or immune activity when joints, lungs, kidneys, nerves, or other organs are affected

People with Sjögren’s should receive regular dental, eye, and medical examinations. Report persistent salivary-gland swelling, enlarged lymph nodes, unexplained fever, night sweats, or unexpected weight loss promptly.

This information is for education and does not replace individualized medical advice.

My Health & Wellness with Fely

09/10/2026

🎗️ AUTOIMMUNE DISEASE SERIES — EPISODE 4

CELIAC DISEASE: NOT JUST GLUTEN INTOLERANCE

Celiac disease is a chronic autoimmune condition. When someone with celiac disease consumes gluten, the immune system attacks and damages the lining of the small intestine.

Gluten is a protein naturally found in:

• Wheat
• Barley
• Rye

Damage to the small intestinal villi can prevent the body from absorbing iron, vitamins, minerals, and other important nutrients.

POSSIBLE SYMPTOMS

• Bloating and excessive gas
• Abdominal pain
• Chronic diarrhea or constipation
• Nausea or vomiting
• Greasy, bulky, or foul-smelling stools
• Unexplained weight loss
• Extreme tiredness
• Iron-deficiency anemia
• Headaches or “brain fog”
• Numbness or tingling
• Bone or joint pain
• Mouth sores
• An intensely itchy, blistering rash called dermatitis herpetiformis

Children may experience poor growth, delayed puberty, weight loss, mood changes, or tooth-enamel problems.

Some people have few or no digestive symptoms but can still develop intestinal damage and complications.

CELIAC DISEASE IS DIFFERENT FROM:

• Non-celiac gluten sensitivity, which does not cause the same autoimmune damage to the small intestine
• Wheat allergy, which is an allergic reaction and may cause hives, swelling, wheezing, or difficulty breathing

POSSIBLE COMPLICATIONS

Untreated celiac disease may lead to:

• Nutrient deficiencies and malnutrition
• Iron-deficiency anemia
• Weak bones or osteoporosis
• Nerve problems
• Fertility or pregnancy problems
• Poor growth in children
• Increased risk of certain rare intestinal cancers

HOW IS IT DIAGNOSED?

Testing commonly begins with blood tests, including tissue transglutaminase IgA antibody—tTG-IgA—and total IgA. Additional antibody tests may be needed.

Diagnosis may also require an upper endoscopy with biopsies of the small intestine. Genetic testing for HLA-DQ2 or HLA-DQ8 can sometimes help rule out the condition, but having these genes alone does not confirm celiac disease.

IMPORTANT: Do not begin a gluten-free diet before diagnostic testing. Removing gluten too early may cause blood tests or biopsies to appear normal and make diagnosis more difficult.

HOW IS IT TREATED?

The treatment is a strict, lifelong gluten-free diet. Even small or hidden amounts of gluten may trigger intestinal damage, sometimes without causing noticeable symptoms.

People with celiac disease should:

• Read food and supplement labels carefully
• Prevent cross-contact with gluten
• Work with a knowledgeable dietitian
• Check for iron, folate, vitamin B12, vitamin D, calcium, and other deficiencies when appropriate
• Ask a pharmacist about questionable medication ingredients
• Attend follow-up appointments and repeat testing as recommended

Celiac disease cannot currently be cured, but removing gluten allows the small intestine to heal and helps prevent long-term complications.

This information is for education and does not replace individualized medical advice.

My Health & Wellness with Fely

09/10/2026

🎗️ AUTOIMMUNE DISEASE SERIES — EPISODE 3

PSORIASIS: MORE THAN A SKIN CONDITION

Psoriasis is a chronic immune-mediated disease that makes skin cells multiply much faster than normal. The cells accumulate on the skin, forming raised, inflamed, scaly patches.

Psoriasis is not contagious. You cannot catch it by touching someone’s skin.

COMMON SIGNS

• Raised, thick, scaly patches
• Itching, burning, soreness, or tightness
• Dry skin that may crack or bleed
• Scalp scaling that may resemble severe dandruff
• Thickened, ridged, discolored, or pitted nails
• Symptoms that improve and return during flares

On lighter skin, psoriasis may appear red with silvery-white scales. On darker skin, the patches may look violet, dark brown, gray, or deep red and can leave temporary discoloration after healing.

COMMON TYPES

• Plaque psoriasis—the most common form
• Scalp psoriasis
• Guttate psoriasis—small spots that may follow an infection such as strep throat
• Inverse psoriasis—smooth patches in skin folds
• Pustular psoriasis—pus-filled bumps that are not caused by infection
• Erythrodermic psoriasis—a rare and potentially dangerous form affecting large areas of skin

WHAT MAY TRIGGER A FLARE?

• Emotional or physical stress
• Skin injury, cuts, burns, or severe sunburn
• Infections, including strep throat
• Cold or dry weather
• Smoking
• Heavy alcohol use
• Certain medications
• Suddenly stopping corticosteroid treatment

Do not discontinue a prescribed medication without speaking with your healthcare provider.

PSORIASIS CAN AFFECT THE JOINTS

Some people develop psoriatic arthritis, which can cause:

• Painful, swollen, or stiff joints
• Swollen fingers or toes
• Heel pain
• Morning stiffness
• Back or neck pain

Untreated psoriatic arthritis may cause permanent joint damage, so new joint symptoms should be evaluated promptly.

HOW IS IT DIAGNOSED?

A dermatologist can often diagnose psoriasis by examining the skin, scalp, and nails. Occasionally, a small skin biopsy may be needed to rule out another condition.

HOW IS IT TREATED?

Treatment depends on the type, location, and severity and may include:

• Moisturizers
• Topical corticosteroids
• Vitamin D–based creams
• Other prescription topical medicines
• Phototherapy
• Oral or injectable systemic medications
• Biologic medicines that target specific parts of the immune system

Psoriasis currently has no cure, but treatment can reduce inflammation, clear or improve the skin, relieve discomfort, and help protect the joints.

Seek prompt medical care for widespread redness or peeling, rapidly spreading pustules, fever, chills, dehydration, or feeling seriously unwell.

This information is for education and does not replace individualized medical advice.

My Health & Wellness with Fely

09/10/2026

🎗️ AUTOIMMUNE DISEASE SERIES — EPISODE 2

LUPUS: WHEN THE IMMUNE SYSTEM ATTACKS HEALTHY TISSUE

Lupus is a chronic autoimmune disease in which the immune system mistakenly attacks healthy cells and tissues, causing inflammation and sometimes organ damage.

The most common type is systemic lupus erythematosus (SLE). Other forms include cutaneous lupus, drug-induced lupus, and the rare neonatal lupus.

COMMON SIGNS AND SYMPTOMS

• Extreme tiredness
• Painful, swollen, or stiff joints
• A butterfly-shaped rash across the cheeks and nose
• Rashes that worsen after sun exposure
• Unexplained fever
• Hair loss
• Painless mouth or nose sores
• Fingers turning white, blue, or red when cold
• Chest pain when breathing deeply
• Headaches, confusion, or seizures
• Swelling around the eyes, hands, feet, or legs

Lupus symptoms may come and go. Periods when symptoms become more active are called flares, while periods of improvement are called remission.

LUPUS MAY AFFECT THE:

🟣 Skin and hair
🟣 Joints
🟣 Kidneys
🟣 Heart and lungs
🟣 Blood cells and blood vessels
🟣 Brain and nervous system

POSSIBLE FLARE TRIGGERS

Triggers differ from person to person and not every flare can be prevented. Common triggers may include:

• Sunlight or ultraviolet exposure
• Infections
• Emotional or physical stress
• Overexertion and inadequate rest
• Smoking
• Certain medications
• Suddenly stopping lupus medication

HOW IS LUPUS DIAGNOSED?

There is no single test that confirms lupus. Diagnosis may involve medical history, symptoms, physical examination, blood tests, urine testing, kidney-function tests, and sometimes imaging or a biopsy.

Tests may include ANA, anti–double-stranded DNA, anti-Smith antibodies, complement levels, blood counts, ESR or CRP, and urine protein testing.

Important: A positive ANA result alone does not mean that someone has lupus.

HOW IS LUPUS TREATED?

Treatment depends on the symptoms, severity, and organs involved. Options may include:

• Hydroxychloroquine
• Anti-inflammatory medicines when appropriate
• Corticosteroids
• Immunosuppressive medicines
• Biologic treatments
• Kidney-specific treatment when lupus nephritis is present

People taking hydroxychloroquine should receive the recommended eye examinations.

WAYS TO HELP REDUCE FLARES

• Take medications exactly as prescribed
• Attend regular medical appointments
• Use sunscreen and protective clothing
• Avoid smoking
• Get adequate rest
• Manage stress
• Stay physically active as tolerated
• Treat infections promptly
• Monitor blood pressure and kidney function

Seek urgent medical attention for severe chest pain, difficulty breathing, seizures, sudden confusion, or stroke symptoms. New facial or leg swelling, foamy urine, or blood in the urine should be evaluated promptly because lupus may affect the kidneys.

Lupus currently has no cure, but early diagnosis, appropriate treatment, and regular monitoring can control inflammation, reduce flares, and help prevent permanent organ damage.

This information is for education and does not replace individualized medical advice.

My Health & Wellness with Fely

09/10/2026

Bad breath can be difficult to notice on yourself. Sometimes, it takes someone who genuinely cares about you to tell you the truth.

Common causes include a coated tongue, gum disease, cavities, dry mouth, smoking, certain foods, tonsil problems, sinus issues, or acid reflux.

To manage it:

* Brush twice daily with fluoride toothpaste
* Floss every day
* Gently clean your tongue
* Drink enough water
* Get regular dental checkups

Mouthwash may temporarily cover the smell, but it will not correct an untreated dental problem. If the odor continues despite good oral care—or you have painful, swollen, or bleeding gums—see a dentist. NHS guidance⁠

Bad breath is not simply embarrassing—it may be your mouth asking for attention.

My health and wellness with Fely

09/11/2026

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