Eva de Coro

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Eva de Coro Mind-Body Health
HELPING WOMEN & CHILDREN THRIVE
Women | Babies | Children
🤲 Bodywork Therapy | Health Coaching
Specializing in Craniosacral Therapy

I was born and raised in Madrid, Spain.

What is stopping you from saying yes to yourself? 💜Maybe you've thought about joining the Women’s Coaching Circle, but s...
10/15/2026

What is stopping you from saying yes to yourself? 💜

Maybe you've thought about joining the Women’s Coaching Circle, but something keeps making you hesitate.

Maybe it's the unknown.

What will it be like?
What if I don't know what to say?
What if I feel uncomfortable?
What if I don't really belong?
What if I discover something about myself I wasn't expecting?

Or maybe it's something much simpler…

You don't know if you can make the time.

Because there always seems to be something—or someone—who needs you first.

And perhaps, somewhere along the way, you've become very good at putting yourself at the bottom of the list.

But here's something I want you to consider:

When did taking care of yourself become something you needed permission to do?

Who do you need to ask?

Your partner?
Your children?
Your boss?
Your family?

Or perhaps… you?

You don't need permission to make yourself a priority.

You don't need to be struggling enough.

You can simply decide:

“I want to reconnect with myself.”
“I want to stop putting myself last.”
“I want to feel better and more like myself again.”

We begin Monday, October 19 at 4:30 PM.

If you've been waiting for a sign…

Maybe this is it. 💜

Join the Women’s Coaching Circle

You don't have to know exactly where this journey will take you.

You just have to be willing to take the first step.

☀️❤️ A brighter space and a new chapter! 🌿I have some exciting news to share! I've moved my treatment space upstairs, an...
10/13/2026

☀️❤️ A brighter space and a new chapter! 🌿

I have some exciting news to share! I've moved my treatment space upstairs, and I'm so happy to give you a little peek at our new healing space!

After years of welcoming you downstairs, it's wonderful to have more natural light, windows I can open for fresh air, and soon, some real living plants. 🌱 I'm still adding a few finishing touches, but I couldn't wait to share it with you!

I realized how much I needed more natural light in my own life, and I wanted to bring that light into the space where I welcome all of you, too. I hope it feels a little brighter and more uplifting for everyone who walks through the door. ❤️

And for the kids who have called me “the lady in the basement” 😂 — you can officially retire that nickname!

✨ There's another change happening, too!

Sycamore Therapeutic Massage is becoming Eva de Coro.

I've been a health coach since 2020, alongside my work in therapeutic bodywork. Over the years, my work has continued to grow, and this new name feels like a natural next step—one that reflects more of who I am and the work I love and do.

I'll continue offering therapeutic bodywork to women and children locally, while expanding my online health coaching to support women's health and well-being around the world. 🌎

Change can feel unfamiliar sometimes, but it can also open the door to something beautiful. I'm excited about this next chapter and grateful to everyone who has been part of my journey.

Thank you for being here and growing with me. I look forward to welcoming you into our new healing space! ☀️❤️

Welcome to the next chapter. Welcome to Eva de Coro. ✨

✨ It’s time. Registration is OPEN! ✨How often do you find yourself taking care of everyone else while your own needs kee...
09/25/2026

✨ It’s time. Registration is OPEN! ✨

How often do you find yourself taking care of everyone else while your own needs keep moving to the bottom of the list?

The Women’s Coaching Circle was created for women who are ready to stop simply pushing through and start giving themselves the attention, support, and guidance they deserve. 🌿

Over our six months together, we’ll explore:

✨ Energy & overall well-being
✨ Stress & nervous system support
✨ Your relationship with your body
✨ Healthier, realistic habits
✨ Thoughts & limiting beliefs
✨ Your needs & priorities in this season of life
✨ Clarity, direction & meaningful goals
✨ Connection, accountability & support

This isn't about adding more to your to-do list.

It's about creating space for you. 💜

🌸 October 19, 2026 – March 15, 2027
🕟 3rd Monday | 4:30–6:00 PM
👩‍🦰 Maximum 10 women

📅 October 19
📅 November 16
📅 December 14*
📅 January 18
📅 February 15
📅 March 15

*December is moved to the 14th because of the holidays.

Your place is secured when your payment is completed.

🌸 Ready to join us?
👉 Reserve your spot here:
https://square.link/u/Qt2Agybp

Have questions or want to know if the circle is right for you? 💜
Send me a DM with the word CIRCLE. I’d be happy to answer your questions.

Women don’t always need more information. Sometimes they need space. 🌿Space to pause. Be heard. Explore themselves. Conn...
09/15/2026

Women don’t always need more information. Sometimes they need space. 🌿

Space to pause. Be heard. Explore themselves. Connect. And stop apologizing for having needs.

That’s what I want to create in the Women’s Coaching Circle—a safe, supportive space for women to reconnect with themselves and each other.

🌸 Oct. 19–Mar. 15
🕟 3rd Monday, 4:30–6 PM
👩‍🦰 Max 10 women

Interested? DM me CIRCLE and I’ll send you the details

The most important relationship you will ever have is the one you have with yourself.When you understand yourself, love ...
09/05/2026

The most important relationship you will ever have is the one you have with yourself.

When you understand yourself, love yourself, and become comfortable being yourself, your other relationships begin to change too.

You start to recognize what is yours and what isn’t.

When someone triggers you, instead of immediately blaming them or assuming they are the problem, you can pause and ask:

“Why is this affecting me so deeply?”

Maybe there is something there for you to own.
Maybe it’s an old wound.
Maybe it’s a boundary you haven’t honored.
Maybe it’s something you need to work on within yourself.

And sometimes, you’ll realize:

“This actually isn’t mine.”

Someone else’s behavior, emotions, expectations, or reactions don’t automatically belong to you.

Knowing yourself helps you tell the difference.

The more you understand yourself, the more you can take responsibility for your part without taking responsibility for everything around you.

You don’t have to be perfect.
You don’t have to have everything figured out.

But the deeper your relationship with yourself becomes, the more grounded you can be in your relationships with others.

Know yourself.
Love yourself.
Own your part.
Let go of what isn’t yours.

That is where healthier relationships begin. 🌿

What if this is the year something finally shifts? 💜Maybe you want more energy. Maybe you're tired of feeling overwhelme...
09/04/2026

What if this is the year something finally shifts? 💜

Maybe you want more energy. Maybe you're tired of feeling overwhelmed or stressed. Or maybe you've spent so much time caring for everyone else that you've lost touch with what you need.

That's why I'm creating my Women’s Coaching Circle this fall. 🌿

A small group of women ready to slow down, reflect, and create meaningful change.

Curious? DM me “CIRCLE” and I'll send you the details. 💜

Maybe you're not lazy. Maybe you're exhausted.Maybe you're not “too sensitive.”Maybe you're overwhelmed.Maybe you're car...
09/01/2026

Maybe you're not lazy. Maybe you're exhausted.

Maybe you're not “too sensitive.”

Maybe you're overwhelmed.

Maybe you're carrying stress that your body has been trying to tell you about for a long time.

Maybe you've spent years taking care of everyone else and have forgotten how to listen to yourself.

And maybe you've been looking for answers and still don't understand:

“Why do I feel this way?”

You don't have to figure it all out alone.

This October, I'm bringing together a small group of women for my Women’s Coaching Circle — a space for guidance, reflection, connection, and meaningful personal growth.

🌿 Begins October 19
🕟 4:30 PM
💜 Maximum 10 women

Curious about the circle?

Send me a DM with the word CIRCLE and I'll send you the details. 💜

You don't have to decide today.
Sometimes the first step is simply being curious enough to learn more.

Pause Like Your Life Depends On It—Because It Does.In a world that celebrates being busy, slowing down can feel uncomfor...
06/10/2026

Pause Like Your Life Depends On It—Because It Does.

In a world that celebrates being busy, slowing down can feel uncomfortable. But your body, mind, and nervous system were never designed to run at full speed all the time.

The truth is, many of us don't need more information, more productivity, or more hustle. We need more moments of stillness.

When you pause, you create space to think clearly, breathe deeply, reconnect with yourself, and hear what your body has been trying to tell you.

A pause isn't wasting time.
A pause is wisdom.
A pause is self-care.
A pause is healing.

Today, give yourself permission to stop for a few moments. Step outside. Sit quietly. Take a walk. Watch the sunset. Breathe.

Your life isn't just happening in the future when everything is finally done.

It's happening now.

Pause like your life depends on it—because it does.

✨ What helps you slow down and reconnect with yourself?

When something feels off in the body, it’s easy to go straight into urgency.Fear rises quickly.The mind starts searching...
06/03/2026

When something feels off in the body, it’s easy to go straight into urgency.

Fear rises quickly.
The mind starts searching for answers.
And often, we move immediately into “I need to figure this out now.”

I understand that response.

And while it’s important to seek medical care when something feels serious or unusual, not every sensation is an emergency.

Most of the time, the body is not breaking down overnight. It is reflecting a longer story—how we’ve been living, how much stress we’ve been under, how well we’ve been nourishing and resting ourselves over time.

When we consistently support the body with what I call the 5 key ingredients for health—nourishment, rest, movement, emotional regulation, and reducing stress load—we often see the body begin to stabilize, recalibrate, and speak more clearly.

But fear doesn’t always help us interpret the body accurately.

Sometimes what we need first is not more panic… but more presence.

A pause.
A breath.
A return to the body instead of away from it.

Because the body often responds best not to urgency—but to support.

Work with me to regulate your system, slow your body down, and get clarity through hands-on + coaching support.

After 8 beautiful years of offering massage therapy, my practice is evolving into something that feels more aligned with...
05/25/2026

After 8 beautiful years of offering massage therapy, my practice is evolving into something that feels more aligned with the deeper work I’ve been growing into for years.

Many of you already know that beyond massage, I’ve spent years studying and integrating Craniosacral Therapy (CST), nervous system regulation, Manual Lymphatic Drainage (MLD), health coaching, and other restorative approaches that support the body in a more gentle, integrative, and lasting way.

As part of this transition, I will no longer be offering traditional massage therapy as a standalone service. My work is now centered primarily around Craniosacral Therapy, lymphatic work, nervous system support, and holistic therapeutic care.

This shift is not about doing less — it’s about going deeper.
I also have a bigger vision for the future of this work: expanding beyond a single location into coaching, retreats, education, and eventually offering support internationally. Because of that, my business name and brand will also be evolving in the near future to better reflect this next chapter.

To every client who has trusted me throughout the years — thank you. Your support, stories, healing, and connection have meant more than words can express. I’m incredibly grateful to continue walking alongside many of you in this new and exciting phase.

This is only the beginning

Address

Sycamore, IL

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+18155177466

Website

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