Unity of Tacoma

04/02/2026

Maundy (Holy) Thursday reminds us to remember to love one another. 🤍

Above all, love. Let love restore your hope today. Enjoy this inspirational video from Unity.For meditations, subscribe to our YouTube channel: https://yout...

03/27/2026

What Unity teaches about Easter...

Tayce Riley gives an overview on the Unity interpretation of Easter.Subscribe to our YouTube channel:https://youtube.com/UnityOnlineOrg?sub_confirmation=1Fol...

02/25/2026

Unity affirms the sacred worth and inherent dignity of every person. Considering the ongoing disturbing revelations about the Epstein files, including emails with Deepak Chopra, we recognize the pain and harm that survivors of abuse, exploitation, and trauma may be experiencing daily.

We unequivocally stand with survivors and honor their courage, their stories, and their healing journeys. We are committed to supporting all victims in their ongoing path toward healing and wholeness, and to holding compassionate space for those navigating the lasting impact of trauma. Unity remains dedicated to fostering spiritual communities rooted in love, safety, accountability, and integrity.

As a movement, we will continue to ensure that our spaces, content, and teachings are grounded in compassion and respect for all. We are steadfast in our dedication to creating environments where every person feels safe, valued, and supported.

If you are in need of prayer support, Silent Unity is always available to offer confidential, compassionate prayer to anyone in need at unity.org/prayer.

02/12/2026

TODAY'S HEALING REFLECTION (turn up the sound):

Allowing the Body's Innate Wisdom to Heal

We often operate under the illusion that we must control everything, including our healing. Yet, the body possesses a divine, innate intelligence that knows exactly how to restore itself. Our role is not to force or micromanage this process, but to get out of the way and allow it to happen. By creating space through practices like meditation, we open the channels for this animating life force to flow freely and do its restorative work. Healing is about allowing, not controlling.

SOMETHING TO CONTEMPLATE:
In what ways have you been trying to control or force your own healing process, whether physically, emotionally, or spiritually? What would it look like to gently release that control and simply allow your body and spirit the space to restore themselves?

02/12/2026

Prayer Support When You Need It Most No matter what you’re facing, you’re not alone. At Unity, we believe in the power of affirmative prayer to uplift, comfort, and heal.

02/06/2026

TODAY'S HEALING REFLECTION: Befriending Our Bodies for Healing (unmute to hear the music 🎶)

Our bodies are not failing us; they are actively working to protect us, especially when we experience stress or illness. Instead of fighting against our physical sensations, we are invited to befriend our bodies, listening to their signals and creating safety within them. This compassionate approach allows the divine flow to ease tension and support the natural healing processes that are already at work.

SOMETHING TO CONTEMPLATE: Think about a physical sensation or symptom you've been experiencing. How could you approach that sensation with curiosity and compassion, rather than with frustration or fear?

02/04/2026

TODAY'S HEALING REFLECTION: Healing is an active process of allowing the divine life force to flow through us, not a passive state of waiting. This flow is not a distant concept but an active presence within us, in every cell, every moment. By opening the channels within ourselves, we invite this healing energy to move freely, transforming our bodies and lives. This intentional act of allowing is key to experiencing the abundant life that is our birthright.

SOMETHING TO CONTEMPLATE: Consider a time when you felt a strong sense of divine presence or guidance. What was it about that experience that allowed you to feel that connection, and how can you cultivate more moments like that?

02/03/2026

TODAY'S HEALING REFLECTION: The wisdom of ancient traditions and new scientific research are converging to reveal a profound truth: we are inherently designed for healing and wholeness. This understanding is not about fixing something broken, but about remembering the divine perfection that already resides within us. By connecting with this inner source, we can activate our body's natural capacity for renewal and restoration. Embracing this truth empowers us to move from a place of striving to one of trust, and from tension to peace.

SOMETHING TO CONTEMPLATE: In what specific area of your life have you felt a disconnect between your physical well-being and your inner peace, and how might embracing the idea of inherent wholeness offer a new perspective?

01/19/2026

12/08/2025

May peace be you. ✨️

12/01/2025

Here's the link to today's Advent meditation of you want to use it during the coming week.

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